题目内容

书面表达

以“My favourite director——Zhang Yimou” 为题。

提示：1.Birthday: 1951年11月14日; Birthplace: 陕西西安。1978年进入北京电影学院学习。外貌。

2. Films: 《一个都不能少》（Not One Less）(56届威尼斯电影节“最佳影片金狮奖”)是一部令他自己最满意的影片；《大红灯笼高高挂》(Raise the Red Lantern)(1991年银狮奖)；《秋菊打官司》（The Story of Qiuju）(1992年金狮奖)；参考词汇：the Golden Lion Prize for Best Movie; Venice Film Festival; Berlin International Movie Festival; satisfying film(满意的电影)；the Silver Lion Prize; the Golden Bear Prize

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______I______my sister likes the film．We would like to see it a second time．

A. Both：and B. Either；or C. Neither；nor D. Not only；but also

– Could you tell me ________?

– Oh, no. The place is a secret before we get there.

A. when we will start B. where we will go

C. how we will start D. who we will go with

–Why were you so excited just now?

--I_________ going on a journey to Sanya for summer vacation.

A. imagined B. noticed C. trained D. risked

–Do you know that Coco won the Oscar for Best Animated Feature Film?

--Yeah, the news ________ my spirit a lot.

A. grew B. added C. rose D. raised

I don’t like ______ very much. I’d rather _______ an actor.

A. teach, to be B. to teach, be C. teaching, be D. teaching, being

Neither he nor I _____________ painting.

A. like B. is like C. likes D. liking

--He seems _____ ill. Shall we take him to the hospital right now?

--I don’t think it matters. Maybe he’s caught a bit of a cold.

A. terrible B. terribly C. even D. to be terrible

Have you ever considered starting a fitness program? Since exercise can reduce the risk of diseases, improve balance, help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.

Test your fitness level

How many meters can you walk or run in one minute? How much time does it take you to swim 50 meters? What is your heart rate（心率）? The data（数据） of your fitness level can help you know what activities you need.

Design your fitness program

You may have begun your daily exercise. But a personal plan helps more. First, you should have your fitness goals. For example, what do you want to look like, to be slimmer or quicker? A balanced plan will help you start low, progress slowly, do right activities and even allow you to recover（ 康复） if you get hurt.

Prepare things needed for sports

You need something practical, enjoyable and easy to use. It could be a pair of trainers. a volleyball hat or a bicycle. You can also download fitness apps on your mobile phone to measure distances, calories burned or your heart rate.

Take action

Now you're ready for action. When you begin, don't always try tough tasks. Listen to your body and reduce exercise time if necessary.

Monitor your progress

Test your fitness level again six weeks Inter. If you have achieved your goals，increase exercise time to continue improving.

Starting an exercise program is an important decision, By planning carefully and acting step by step, you can have good health.

1.You'd better test your fitness level first to .

A. lose weight B. make you more confident

C. reduce your exercise time D. decide what activities you need

2.The underlined word "Monitor" in this passage means" ".

A. watch B. keep C. take D. make

3.What should you do if you start a fitness program？

A. Always do the same activity. B. Start low and progress slowly.

C. Test your fitness level every week. D. Take exercise as much as you can.

4.This passage is mainly about .

A. how to start a fitness program B. how to design a fitness program

C. the importance of good health D. the import of a fitness program

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