Question

Computers can injure(伤害)you. Most other injuries happen suddenly．For example，if you fall off a bike and break your arms, it happens very quickly. But computer injuries happen slowly． You probably know how to ride a bike safely. Now learn some ways of keeping you away from computer injuries．

Your eyes

Too much light can injure your eyes, so never sit too close to a computer screen. Your eyes should be more than 50 centimeters from the screen. Don’t forget to look away from it sometimes. This gives your eyes a rest．

When you use a computer, the window should be on your left or your right. If it is behind you, the light will reflect on(反射)the screen. If the window is in front of you，the sun and the screen will both shine into your eyes．

Your hands and wrists(手腕)

Hand and wrist injuries can happen because you move the hands and wrists in the same way hundreds of times. If you use a keyboard for a long time, follow these three rules:

Rest your wrists on something.

Keep your elbows(肘)as high as the keyboard.

Stop sometimes and exercise your hands, wrists and fingers in a different way．

Your back

Some people sit for many hours before a computer. If you sit in the wrong way, you can injure your back or your neck. So you should keep your back straight when you sit. The top part of the screen should be in front of your eyes. Your forearms, wrists, hands and the upper part of your legs should all be parallel(平行)to the floor. If you are sitting for a long time, get up every half an hour and exercise your arms, legs and neck．

Enjoy your computer, but use it safely．

Title: How to use a computer safely
Different 1. of your body	Causes of the injuries	Some 2. of keeping you away from computer injuries
Your eyes	Too much light can injure your eyes	Don’t sit too close to a computer screen． Your eyes should be 3. 50 centimeters from the screen． 4. to look away from the screen sometimes．
Your 5. and wrists	You 6. them in the same way hundreds of times. You use a keyboard for a long time.	7. your wrists on something. Keep your elbows as 8. as the keyboard． Exercise your hands, wrists and fingers in different ways．
Your back	You sit for many hours 9. a computer． You sit in the wrong way.	You should keep your back 10. when you sit． Get up every half an hour if you are sitting for a long time.

 

Answer 1

1.parts

2.ways

3.over

4.Remember

5.hands

6.move

7.Rest

8.high

9.before

10.straight

【解析】

试题分析：这篇短文讲述电脑给我们带来的一些慢性危害并给出一些解决办法。长期使用电脑对我们的眼睛、手腕还有后背都有一定的危害。文章就这三个方面给出我们一些建议和注意事项。

1.

2.

3.根据文章第二段第二句话Your eyes should be more than 50 centimeters from the screen.“眼睛离屏幕应该超过50米。”可知答案，more than=over。故答案为over。

4.根据文章第二段第二行Don’t forget to look away from it sometimes.“不要忘记隔段时间要将目光从屏幕上移走。”可知答案，don’t forget=remember。故答案为Remember。

5.根据文章第二个黑体标题，可知答案为hands。

6.根据第三段第一句话Hand and wrist injuries can happen because you move the hands and wrists in the same way hundreds of times.“和手腕会受伤是因为你在同一个地方移动手和手腕成百上千次。”可知答案，故答案为move。

7.根据第二个标题下给出的第一个解决方案Rest your wrists on something.“将你的手腕放在某物上休息一下。”可知答案为Rest。

8.根据第二个标题下的第二个快解决方案Keep your elbows(肘)as high as the keyboard. “保持你的手肘和键盘一样高。”可知答案为high。

9.根据第五段第一句话Some people sit for many hours before a computer.“一些人在电脑前面坐立数小时。”可知，人们的背部有问题是因为在电脑前面坐的时间过长，故答案为before。

10.根据第五段第二行So you should keep your back straight when you sit.“所以当你坐着的时候将背部挺直。”可知答案为straight。

考点：任务型阅读。