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¡¾ÌâÄ¿¡¿ Jack is a _______ writer. Lots of people like him and his works. Jack is different________ many other writers. Although he needs to work at home and he likes reading and watching different ________ of TV shows, he doesn¡¯t always stay at home. He likes going outside and exercising. _______, he often runs, swims and goes skateboarding. ______ he also goes camping with his friends. He has many good habits so he is very happy. And he is always in good ______. How can he keep healthy? He _______ us some advice(½¨Òé). Let¡¯s have a look together.

First, keep _______ every day. He gets up at 6:00 a.m. and ______ for one hour every morning. And he walks to mountains three times a week. So don¡¯t be lazy. Second, remember to have ________. It¡¯s very important. He always has a lot of porridge, bread or milk ________ doing morning exercises. Then ________ after working. Don¡¯t worry too much about your ________. It isn¡¯t ________ for your health. You can try listening to music or walking with friends if you have time. He¡¯s sure it will ________ you have a healthy body.

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¡¾ÌâÄ¿¡¿¸ù¾Ý¶ÌÎÄÄÚÈÝ£¬Ñ¡Ôñ×î¼Ñ´ð°¸¡£ Alice spends her summer vacations walking back into history. Alice is 15 and she is a guide who shows visitors around the Fort(³Ç±¤)Delaware Museum in New York. ¡°This year, I spun wool(·ÄëÏß)on a spinning wheel. Last year, I was a candle maker. My first year, I cared for the garden and looked after the animals. All the jobs I've had at the fort have been really fun.¡±
Fort Delaware is a living-history museum that shows how life was in frontier(±ßÔ¶µØÇø)America in the mid-1700s. ¡°Reading about history can't compare to experiencing it for yourself,¡± says Alice.
The experience begins as soon as visitors enter the fort. The smell of wood smoke fills the air. Women in petticoats (long skirts) and men in knee breeches(knee-length shorts) are busy with their chores. The guides show visitors how the settles(ÒÆÃñ)would have carried out everyday work. ¡°Kids are surprised when I tell them that one of their jobs would have been to make candles,¡± says another guide, 16-year-old Jane. ¡°They don't realize that kids back then had to work hard.¡± She also shows visitors how to play with toys and games.
They are playing historical parts, so the guides can't wear shorts or T-shirts when the weather is hot. But the clothes of the past can easily change modern kids into people from 18th century. ¡°The clothing felt strange at first, but it does make it easier to get into characters,¡± says Jane.
Working at the fort has helped Jane to appreciate her life even more. Alice agrees, ¡°The fort has taught me how hard life was and how much work there was every day. We are so lucky with everything we have now. Life wasn't always this easy.¡±
£¨1£©Fort Delaware in New York is a museum.
A.living-history
B.toy
C.candle
D.clothing
£¨2£©Alice has been to the Fort Delaware Museum at least .
A.once
B.twice
C.three times
D.four times
£¨3£©Which of the following is TRUE about the life in frontier America in the mid-1700s?
A.People couldn't make fire.
B.Kids played with toys and games all day long.
C.People could use a spinning wheel.
D.Kids didn't feed the animals.
£¨4£©Why do modern kids have to wear the strange clothing while playing historical parts?
A.Because wearing the strange clothing makes kids fun.
B.Because it is easier for kids to get into characters.
C.Because kids like wearing the strange clothing.
D.Because the weather is hot.
£¨5£©The main idea of this passage is that .
A.all the jobs Alice has had at the fort have been really fun
B.how hard life was and how much work there was in the past
C.reading about history can compare to experiencing it for yourself
D.we are so lucky with everything we have now, and then we must appreciate them

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