Do you want to be in good health?Try to do the following things!You can become stronger.
Drink eight cups of water every day. Water helps your body in many ways. If you feel thirsty,just have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning,so do not forget your breakfast.
Get enough calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is good exercise,and people need exercise for good health. It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain every day. For example,you can do crossword puzzles or read a new book..
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.
【小题1】How many things does this passage mention for you to do if you want to keep healthy?

A.Five. B.Six. C.Seven. D.Eight
【小题2】Which meal can provide what your body needs for the morning?
A.Breakfast. B.Lunch.
C.Dessert. D.Diner.
【小题3】It’s better to take a walk after meals,isn’t it?
A.No, it isn’t. B.Yes, it is.
C.No, it doesn’t. D.Yes, it was.
【小题4】What does the word “stretch”mean in Chinese?
A.锻炼 B.跳跃 C.跑步 D.伸展
【小题5】What is the best title of this passage?
A.It’s Important to Keep Healthy
B.Ways to Keep Healthy
C.Why People Do Exercise
D.Take Care of Yourself

Come to Austria!
Soll is a village in the mountains in western Austria. The Post Hotel, opened by a local family, is clean and not expensive. From the hotel you can see the whole village, the forest and the mountains. Temperatures in summer are usually 20℃to 25℃in the daytime, but much cooler at night.
Enjoy Thailand!
When you visit Bangkok (曼谷) in Thailand, do not miss the early morning river boat trip to the Floating(漂浮的) Market just outside the city. There you will find many kinds of fruits and vegetables. There you can pay for them when you sit in your boat. Don’t forget your hat and sunglasses: the sun can be strong and it may be as hot as 40℃at noon!
Visit Hawaii!
Maybe the most beautiful place in Hawaii is Kauai. You can visit its long, sandy beaches in the south and west of the island, and mountains and forests in the north, but be careful: there are many mosquitoes (蚊子) , and don’t be surprised if it rains in the center of the land. Daytime temperatures there are usually around 24℃to
26℃by the sea, and only a little cooler in late evening.
【小题1】You can have a view of _____ at the Post Hotel.

A.The whole village
B.the whole country
C.the forest and mountains
D.both A and C
【小题2】You can buy things _____ at the Floating Market in Bangkok.
A.in the boats B.in the street
C.in big stores D.in small shops
【小题3】You’d better wear _____ when you are at the Floating Market.
a hat and sunglasses
B. a raincoat and a swimming suit
C. a hat and a T-shirt
D. a shirt and an umbrella
【小题4】 There are _____ in the north of Kauai.
A.sandy beaches B.heavy rain
C.small islands D.forests and mountains
【小题5】According to the passage, the hottest place is ______.
A.Soll B.Bangkok
C.Kauai D.Austria

"China Dream" is a hot topic of 2013. Many Chinese young people are inspired by China Dream.Everyone has his own dreams. They give us courage and confidence to keep us going through difficulties.Here is some advice on how to realize our beautiful dreams.
Never giving up is the key to making our dreams come true. We may fail from time to time, but we can learn from failure, correct our mistakes and try again until we achieve our goals. Our life is like a long journey which is not full of roses. It sometimes has wind and rain. We believe rainbows will appear after storms.
Cooperation is also necessary.  Everyone likes a person who is good at cooperating with others. Besides, in our society most problems can't be solved by one person alone. Cooperation is becoming one of the most important ways for people living in the developing society.
At the same time, we should learn to examine our abilities because it helps us know our advantages and disadvantages and get a full control of ourselves. Then we may be confident enough to face challenges.
Follow the suggestions above, and our dreams are sure to come true.
【小题1】How many suggestions of making dreams come true are mentioned in this passage?

A.One. B.Two. 
C.Three. D.Four. 
【小题2】The underlined word "It" in the second paragraph refers to "        "
A.never giving up our dreams 
B.our life 
C.making our dreams come true 
D.learning from failure 
【小题3】Which is the best title for this passage?
A.China Dream  
B.Cooperation is necessary 
C.Examine our abilities 
D.Advice on how to realize our beautiful dreams 

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