A
We'd like to agree with the recent report comparing the difference between
a TV and a computer:When you use one you turn your brain on, with the other you turn it
off.
Your brain may not be the only thing the TV turns off.
It seems that men who watch a lot of TV are more sedentary (长时间坐着不动的), eat more food and
are generally much fatter.
Similar results have been found for women.
Experts think that watching TV means that not only are you sedentary, but
you have to watch food advertisements
inducing (引诱) you to eat more.
The food that you are being induced to eat may not be good enough for your
health.
If you are a couch potato,
here are some suggestions:
●Tape a piece of paper to the back of your remote control (遥控器) or TV Guide, and every time you watch a show, note how long you
sit there and what you eat.
●Review the record after a week. This can be a shock.
●Don't have a TV in your bedroom; having a TV in your bedroom greatly
increases viewing time and if you tend
to (倾向于做某事) eat while viewing, the results are obvious(明显的).
●Think of a healthy way instead of watching TV that you like. This
can be as simply as walking the dog or walking to visit a neighbor regularly.
After a few months you are likely
to be surprised about how much more time you seem to have and how much better
you feel.
71. The phrase "a couch potato" best
describes a person who is .
A. too fat because of eating too many potatoes
B.
too short because of lying on the couch all the time
C.
small and round because of sitting for a long time
D.
lazy and spends too much time watching TV on a sofa
72. The author believes
.
A.
using a computer does good to your brain
B.
watching TV can keep your brain healthy
C.
only after turning off a TV, you start using your brain
D.
the more you watch TV the more you use your brain
73. From the last paragraph we can learn that
.
A.
you will prefer a computer to a TV set
B.
the writer wants to persuade you to give up your TV set
C.
the writer's suggestions will surely work
D.
you will probably be surprised at what the writer says
74. In the view of the author, which of the
following is a healthy way?
A.
Watching TV.
B. Walking the dog.
C. Sitting still. D.
Lying in a couch.