【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,并在答题卡上将该项涂黑。选项中有两项为多余选项。(请将答案涂在答题卡上E=AB F=AC G=AD)

From now on, never spend your precious time thinking of reasons for your failures and shortcomings. Instead, realize that the seeds of success were planted within you when you were born. 【1】

The seeds, and the power to grow them, are contained in the most awesome machine ever created: the human mind. Success is a choice and not a chance. You were born a winner. You were born rich. You can be a success if only you make the right choice.

2 Your level of self-esteem(自尊) is always based on the degree of control that you are able to exercise over yourself, and thus over your life. People with low self-esteem are people who do not believe that they have any power, or responsibility for their lives. They are the perennial(长期的) victims. They are leaves tossed(摇摆) by the winds of chance blown about with any sudden change in the weather.

You can exercise control over your life only to the degree that you believe that you are responsible for everything that happens in your life. Failures think that everything happens by accident and chance. 3

Everything happens as a result of something. If we can identify the cause, we can control the effect. 4 One generally rises to the level that one expects. We are responsible for setting our expectations. Our success is dependent on our level of confidence.

If you associate with positive-thinking people, you are definitely going to achieve success. On the contrary, the opposite happens. We are responsible for finding, planting, and nurturing the seeds that contain future victory, born from setbacks(挫折).

In short, in all areas of your life, you are responsible. 5 .

A. Failure is the mother of success.

B. Once you recognize this, accept it, and firmly believe it, you are on the road to success

C. Successful people realize that they are responsible.

D. Developing confidence is the key to future success.

E. Only you have the power to make those seeds grow.

F. We are responsible for what we choose to think and believe.

G. You cannot be successful without first developing your self-esteem.

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

1She described all the things she had to do--one was to make her bed--from the moment she woke up until she flew out of the door for work.I suggested she experiment by not making her bed for two weeks.She was shocked,probably thinking I'd been raised by wolves in a forest.2

Two weeks later she went into my office beaming.She had left her bed unmade for the first time in 42 years and nothing bad had happened.“And you know what?”she said.“I don't dry my dishes anymore,either.”

3One was discovering that she had choices in her life that she had never seen before.The other was giving herself permission to be less than perfect.This story shows an important principle (原理) about managing time:No one can do it all.Each of us has to make choices and accept tradeoffs.The problem is,many people choose in ways that put themselves and their health last.They take better care of their houses and cars than they do of themselves4

So what is the solution?There's an easy way.Decide what you want in your life,and put that first.On a daily basis,that should include regular meals,enough sleep and time with your family.Exercise,leisure,friendships and hobbies should also be regular aspects of life.5The choice is yours:whatever makes you feel good about yourself and your life.Take a nap.Take a walk.Take time to play the piano.Stop bringing your briefcase home from the office.Stop keeping your house as clean as your mother kept hers .Fill more of your time with wanttodos instead of havetodos.

A. This woman had made two major breakthroughs (突破).

B. Above all,you needn't do anything for yourself regularly.

C. They put everyone else's needs ahead of their own.

D. However,she went along with my idea.

E. Most people do not take time to relax themselves.

F. The point is to do something for yourself every day.

G. A patient came to see me about the stress in her life.

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How to Be Confident

We are all human and have weaknesses. Even if your physical appearance or social skills aren’t what you wish they were, that doesn’t have to stop you from being confident. 【1】_____

*Make a list of special talents you have, or things you do that are good—morally(道德上) or otherwise. It doesn’t have to be a specific skill;it can be an approach or an attitude that you hold through life. 2____ Are you very patient with people? Do you always see the humorous side of things? Are you always there for your friends?

*3_____ When you feel strongly about something, speak loudly and clearly and make eye contact with people. People will judge you all the time, and usually they’ll misjudge you anyway, so why bother trying to live up to their opinions at all?

*Take care of yourself. Eat a healthy diet and get enough exercise. Don’t abuse your body, don’t overload it, and don’t deny it any of the things it needs. At the same time, don’t obsess(沉迷). 4____ Those things are only band-aids(权宜之计) and make-up. Confidence comes from within. In order to be confident, you must value yourself and understand that your well-being is important.

*Improve your posture. 5_____ Don’t drop your shoulders. Make sure that your back is straight, your shoulders are square, and your chest sticks out slightly (but stay loose, otherwise you’ll appear stubborn (固执的)and nervous). Good posture also helps with deep breathing, which helps with feeling calm and relaxed.

A. Here’s how to believe in yourself.

B. But smiling at yourself in the mirror helps you to love yourself, thus making you a bit more confident.

C. Buying all the moisturizers (润肤霜) and creams will not bring you closer to who you want to be.

D. It is surprising how powerful the simple step of taking action can be.

E. Do you always stay calm, cool and collected, even in hurried situations?

F. Having good posture can actually make you feel more confident.

G. Know that you have important things to say and do.

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