【题目】Some people view a bad situation as a disaster. Its not. Its an opportunity. Once your old world collapses(倒塌), you can recover and rebuild. Now you have the chance to start fresh and do things more intelligently. I built my business on an unstable structure. I kept it going for years, but the business collapsed last year. I had to leave my office, selling off all the furniture and equipment. I got kicked out of my apartment because I couldnt pay the rent. I couldnt pay my bills or debt. I declared bankruptcy.(破产)

For years there was the worry that this might happen if I didnt keep straining(尽力) to keep the business going. And my worries were right. What I worried about would happen did happen .But you know what? Going through that experience wasnt really so bad. It was interesting. Some of it was actually pretty easy. Throughout most of it, I felt increasing relief and a renewed sense of freedom and possibility. All the old baggage was gone. No more office. Fewer possessions. Fewer obligations. No more debt. Most of all , no more straining. Life became a lot easier.

I got a cheaper and smaller apartment. I became debt-free. I learned to live within my means. Those were actually good things. The others were just feelings. The reality wasnt actually painful. After that, I kept going with the same business but completely changed the business model. I avoided the earlier mistakes, and that business recovered just fine and worked great. It was profitable every year from then on. But I had to go through the collapse first to reach that point.

If youve been feeling out of control with your current work or lifestyle, and youre currently straining to keep it going ,consider letting it go. Try allowing the old world to collapse, many or all of your fears and worries might actually come to pass, but thats ok. You dont have to keep the old world alive. If it keeps falling apart on you ,let it collapse. Experiencing the collapse isnt as bad as fearing the collapse

【1】The author regards the collapse of the old world as an opportunity to_____

A. get a new world started in better ways

B. turn to others for help to save ourselves

C. sum up the failure and make up for the mistakes

D. bury ourselves in the disasters and then recover ourselves

2In the authors opinion, the old baggage in Paragraph 2 included______

A. the freedom and possibility of refreshing himself

B. the experience he learned from his former failure

C. the old possessions and the invisible pressure

D. the business knowledge and skills he got from various media

3What did the author do after his business failed last year?

A. He cleverly transformed his business model.

B. He started another completely different business.

C. He received further training about doing business at college

D. He borrowed some money from his friends and relatives to pay off his debts.

4According to the author, when our work or life is out of our control we can_____.

A. prevent it from falling apart on us.

B. set it free or just let it completely break down

C. keep straining and go on with determination

D. keep it alive with the courage to change it again

【题目】After a terrible electrical accident, which caused him to become both blind and deaf, the whole world became completely dark and quiet for Robert Edwards for almost ten years. The loss of sight and hearing threw him into such sorrow that he tried a few times to put an end to his life. His family, especially his wife, did their best to tend and comfort him and finally he regained the will to live.

One hot summer afternoon, he was taking a walk with a stick near his house when a thunderstorm started all at once. He stood under a large tree to avoid getting wet, but he was struck by the lightning. Witnesses thought he was dead but he woke up some 20 minutes later lying face down in muddy water at the base of the tree. He was trembling badly, but when he opened his eyes, he could hardly believe what he saw: a plough and a wall. When Mrs. Edwards came running up to him, shouting to their neighbors to call for help, he could see her and hear her voice for the first time in nearly ten years.

The news of Robert regaining his sight and hearing quickly spread, and many doctors came to examine him. Most of them said that he regained his sight and hearing from the shock he got from the lightning. However, none of them could give a convincing answer as to why this should have happened. The only reasonable explanation given by one doctor was that, since Robert lost his sight and hearing as a result of a sudden shock, perhaps, the only way for him to regain them was by another sudden shock.

【1】The reason for Robert’s attempts to kill himself was that _________.

A. a terrible traffic accident happened to him

B. he had to live in a dark and silent world

C. he was struck by the lightning once more

D. nobody in the world cared about him

2What was Robert doing when he was struck by the lightning?

A. Taking a walk with a stick.

B. Sheltering from the rain under a tree.

C. Driving a car.

D. Lying on the ground.

3We can infer from the text that ________.

A. Robert’s wife sent for doctors immediately after the shock

B. many doctors came because Robert was badly injured

C. there was no exact explanation for Robert’s recovery

D. a sudden injury in the head led to Robert’s recovery

4Whats the best title of the whole passage?

A. A Terrible Electrical Accident

B. Robert Edwards and His Wife

C. What a Sudden Shock

D. An Unforgettable Experience

【题目】To forgive is a virtue, but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.

_【1】__ Try the following steps:

Calm yourself. ___2__ You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.

Don’t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way. ___3___ Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

Take the control away from your offender(冒犯者). Rethinking about you hurt gives power to the person who causes you pain. Instead of focusing on your mounded feelings, learn to look for the love, beauty and kindness around you.

_4】___ If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view.

Don’t forget to forgive yourself. _____5__ But it can rob you of your self-confidence if you don’t do it.

A. Why should you forgive?

B. How should you start to forgive?

C. Recognize the benefits of forgiveness.

D. Try to see things from you offender’s angle.

E. For some people, forgiving themselves is the biggest challenge.

F. To make your anger die away, try a simple stress-management technique.

G.If you wait for people to apologize, you could be waiting an awfully long time.

【题目】A lot of people are afraid of spiders(蜘蛛). One would even avoid walking in grass . And if he thought the spider was in the room or house, he would have to leave the house for days. In fact, fear of spiders is a type of disorder called specific phobia(恐惧症), one of the most common anxiety disorders, which annoys about 7% of the population, a study says. Common specific phobias also include fear of blood, needles, snakes, flying and enclosed spaces.

The Northwestern University Feinberg School of Medicine tried the “exposure Therapy(暴露疗法)”, which was small, done on 12 adults, but all of them held or petted the spider afterward. One participant celebrated by getting a spider tattoo(纹身) after having been unable to even look at photos of spiders.

This is the first study to document the immediate and long-term brain changes after treatment and to illustrate how the brain recognizes long-term to reduce fear as a result of the therapy. Every one would come in thinking: I am going to be the one who can’t do this . There is no way ,”Haunter ,author of the study ,says “They were impressed by the end.”

In therapy lasting two or three hours, which is different for each person, the participants were taught that troublesome thoughts about spiders were untrue. They thought the spiders might be capable of jumping out of the cage and on to them, Hauner says.

Exposure therapy gets its name from exposing a patient to what he fears, says Todd, research assistant professor: “/span>A lot of it about dispelling peoples beliefs. You can get significant changes in a short period of time.

【1】Which of the following is true about the people with specific phobia?

A. They dont dare to walk in grass

B. They are afraid of spiders by nature

C. 7% of them need medical treatment.

D. They have a sense of scare about something.

2What can we learn about exposure therapy

A. It turned out to be quite effective

B. The participants had to take some medicine.

C. It had a better effect on adults than on children.

D. The participants had photos taken with spiders in the end?

3According to Hauner ,_______.

A. the therapy was completed ahead of time.

B. the therapy removed the participant’ fear.

C. each participant doubted the therapy at first.

D. spiders sometimes attacked the participants.

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