题目内容

【题目】Easy Ways to Get Over Your Laziness

Laziness appears for very specific reasons. Maybe we don’t know how to do the task. 1. Maybe we are just plain scared and our mindset needs adjustment. Whatever the cause, if laziness is interfering with your productivity, you must learn to overcome it. Here are several ways to overcome your laziness so you can reach your goals.

Make sure you’re not overwhelmed(不堪重负的).

Sometimes we freeze up when we’re overwhelmed by everything we have to do--we freeze up and don’t do anything at all. 2. If you have too much on your plate and no idea how you’re going to get it all done, it may be that you’re not lazy but overwhelmed.

Check your motivation.

Similarly, if you’re not motivated it is very easy to slip into what looks like laziness. 3. If it’s hard for you to stay connected to what motivates you, make up a list that you can consult when you need an extra push.

4.

Your environment and the people around you matter. Are you in a space that makes it easy to stay organized and productive? Do the people around you spend more time complaining than following their passions? If you surround yourself with people who love what they do, and are creative and motivated, their enthusiasm will rub off on you. Make sure that your space gives you everything you need to work well.

Value your time.

5. Look at your to-do list and prioritize(优先)—you can do it in your head, on paper, or on a computer or phone-based planner. Just knowing where you are makes it harder for deadlines to sneak up on you and easier to work productively, even if it’s in short bursts.

A.Look at your surroundings.

B.To be productive we need to be motivated.

C.Make the most of the time you spend working.

D.So select just one thing at a time, do it, and ignore the rest.

E.Maybe we feel overwhelmed by everything we have to do.

F.We may procrastinate(拖延)because we are not sure what to do next.

G.Do you have realistic expectations on how much you are truly able to accomplish?

【答案】

1E

2G

3B

4A

5F

【解析】

这是一篇议论文。生活中因为各种原因我们会有懒惰行为。文章介绍了四种克服懒惰的方法。

1第一段第一句话指出懒惰产生的原因有很多。接下来分说几种可能的原因。E选项“我们也许会因为各种事情而感觉不堪重负”切题。E项以Maybe开头,在句式和意义上与空格前后两句成并列关系,都在具体介绍懒惰的原因。故选E项。

2该段标题指出第一种方法就是不要让自己不堪重负。要在自己的能力范围内行事。G项“你真正能完成多少事情,你对自己的能力有真实的预估吗?”呼应本段主题。故选G项。

3该段小标题指出本段在讲动力的问题。空格前一句话“如果没有动力的话,我们很容易陷入懒惰”,空格处要承接上文,“要做到高效我们需要有动力。”B项切题,与本段主题呼应。故选B项。

4由下文第一句话“Your environment and the people around you matter”可知,本段在讲周围的环境和人很重要。A项“观察自己周围的环境”切题,精炼地概括了本段内容。故选A项。

5本段小标题建议我们要重视时间规划。空格后一句话“Look at your to-do list and prioritize(优先)”是在告诉我们要查看任务清单,善于安排做事顺序。那么空格处应该与下一句衔接,是在提出问题。F项“我们之所以会拖延是因为我们不知道接下来该做什么”切题。故选F项。

七选五的解题技巧之一是答案要与其所在段落主题呼应,保持一致。如第三小题所在段落在讲动力的问题,所以选项答案与动力相关。第四小题,段落标题要能概括本段主题内容,即周围环境的问题。

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【题目】 Foods to Eat to Burn More Calories

WATERMELON

Watermelon is brimming with B vitamins which boost your energy levels and curb your need to munch on an extra snack. A cup of diced watermelon contains 46 calories and virtually no fat. Watermelon is a rich source of potassium, dietary fiber, protein, vitamin A, magnesium, vitamin C, and iron.

Watermelon is one of powerful foods to eat to burn more calories. Watermelon is also high in lycopene, the antioxidant that lower your risk of macular degeneration, heart disease, and cancer. With 90 percent water, watermelon is filling you up but are not filling you out. Enjoy fresh watermelon juice, smoothie, or use it any summer fruit salad you like.

GRAPEFRUIT

Grapefruits speed up your metabolism and help burn a lot of calories. This fruit will help feel full faster and longer. According to the U. S. Department of Agriculture National Nutrient Database, one half of a grapefruit contains around 53 calories. Moreover, grapefruit is rich in fiber that may help stabilize your blood glucose levels. You can add grapefruit to your fruit salad, smoothies or drink a grapefruit juice.

CELERY

The secret of celery is very simple it contains less calories and helps burn more than you eat. Celery mostly consists of water and that's why it is good as a part of a balanced diet

However, this food is not suitable for celery diet only as your body won't get the necessary minerals and nutrients. So the best decision will be to combine it with some other foods.

WHOLE GRAINS

Studies show that whole grains are healthier than refined grains and that they lower the risk of getting a chronic disease. This type of grains is also a good part of a diet as it takes more time to digest and you won't get hungry for a longer period of time. Whole grains are rich in various vitamins, minerals and carbohydrates but low in fat.

GREEN TEA

Rich in antioxidants green tea boosts your metabolism and helps lose weight, which is just fantastic for ladies, isn't it? Simply enjoy a cup of hot fragrant green tea and do a great favor to your body.

1To balance blood glucose levels, you'd better take in regularly.

A.green teaB.whole grains

C.watermelonD.grapefruit

2From the passage we can know that _______.

A.grapefruit contains more calories than watermelon.

B.whole grains are healthier because they contain more water and various minerals.

C.both grapefruit and green tea can help speed up metabolism for those who are eager to lose weight.

D.having celery diet before a cup of green tea can help get enough nutrients to lose weight.

3Which column can we read this passage in the newspaper?

A.Book ReviewB.Health

C.EntertainmentD.Learning Kit

【题目】 Here are apps that can help you make a schedule and a budget, take better notes, organize a big project, and stay safe. Check out these apps to get a head-start on being on top of your life!

Flashcards Deluxe

Price: $3.99

Platform: iOS and Android

Flashcards can be a very effective way to study, and Flashcards Deluxe makes creating them very easy. You can input information right into the app, make cards with up to five sides, and even add pictures and sounds to cards. The app can be set to automatically tum of cards that you get correct so you can focus more on the ones you got wrong.

Circle of 6U

Price: free

Platform: Android, iOS

When you're on a college campus, walking home late at night can be frightening. So, make sure to download Circle of 6 U, which helps you feel more secure. Not only does it help you find your location, but it makes communicating with your trusted friends easier. Once you build a network of trusted contacts in the app, it lets you send a pre-edited group message, with your location to all of them in two taps.

CampusBooks

Price: free

Platform: iOS, Android

The CampusBooks app helps you get the lowest price when you're buying or renting textbooks, and helps you get the highest price when you're ready to sell! If you need a book right away, you'll be shown the closest stores and libraries that have your book in stock.

Dragon Dictation

Price: free

Platform: iOS

Dictating homework and emails to the Dragon Dictation app can save you time! You can send your dictation to a text, email, or paste it into any application. The included editor will suggest words, and the app will improve its accuracy over time as it gets to know your voice. It also works in many languages other than English.

1Which app can you choose for safety concern?

A.Flashcards Deluxe.B.Circle of 6U.

C.CampusBooks.D.Dragon Dictation.

2What can Dragon Dictation do?

A.It can add pictures to your email.B.It can save your money on books.

C.It can correct your spelling mistakes.D.It can recognize many languages.

3Who is the text mainly intended for?

A.Students.B.Librarians.

C.Businessmen.D.Programmers.

【题目】 It truly doesn't take much to encourage others and, best of all, it is very affordable and requires no special equipment. Here are some simple ways to encourage others.

Take an interest.

I believe this is one of the most practical ways of encouraging others.

Show that you're interested in what they're doing. 1People like to talk about themselves and once you get them talking, you fire up their enthusiasm.

Acknowledge a job well done.

Great achievements take time and effort. You can encourage others by acknowledging their efforts. A simple “well done" or “thank you" can be influential. 2

Lend a hand.

3 In fact, you can be the first one to lend a hand. If a person sees you are willing to spend your time and energy on their interests, they will be more encouraged to see it through and less likely to give up.

4

Thank someone when he/she does something for you. Thank your partner after he/ she cooks a nice meal. Thank a friend for lending you a book. A simple “thank you" lets others know what they have done is meaningful to you.

Give a call to your friend.

As you know, we're all busy, and in the age of emails and texts, phone calls seem ancient to many people.

5 Even if they miss the call they'll appreciate the effort and your message. Make an effort to do this just once a week for one person and see how your connections respond to the encouragement.

A.Get them talking.

B.Show your appreciation.

C.Do something unexpected.

D.But people love hearing from friends.

E.You don't have to wait for someone to ask you for advice.

F.Haven't you felt important when someone asked for your advice?

G.These words can make a difference between going on and giving up.

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