题目内容

19.Are you truly happy?Do you ever know what it means to be happy and what it takes to achieve happiness?1(36)E.The following are a few tips that I follow to create happiness in my life.
※Make a plan for attaining goals that you believe will make you happy.Your moods will very likely increase if you are going after something you value.
※Surround yourself with happy people.It is easy to begin to think negatively when you are surrounded by people who think that way.(37)C.※When something goes wrong,try to figure out a solution instead of being absorbed in self pity.Truly happy people don't allow setbacks (挫折) to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.
(38)F.These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.
(39)A.Whether you treat yourself to lunch,take a long,relaxing bath or simply spend a few extra minutes on your appearance,you will be subconsciously (下意识地) putting yourself in a better mood.
Finding the humor in situations can also lead to happiness.Find a way to make light of a situation that would otherwise make you happy.
Keeping healthy is another way to achieve happiness.(40)D.

A.It's also important to take some time each day to do something nice for yourself.
B.What makes one person happy may be very different from what makes someone else happy.
C.On the contrary,if you are around people who are happy,their emotional state will be infectious.
D.Being overweight or not eating nutritious foods can have a negative effect on your mood.
E.These are important questions for anyone who is seeking happiness to ask themselves.
F.Spend a few minutes each day thinking about the things that make you happy.
G.There are some tips in life that lead to happiness.

分析 本文属于说明文阅读,作者通过这篇文章向我们介绍了你是否真的幸福,同时介绍了保持健康是获得幸福的另一种途径.

解答 36:E  细节理解题,前两句Are you truly happy?Do you ever know what it means to be happy and what it takes to achieve happiness?连续提出了几个问题,这几个问题对于追求幸福的人来说都很重要,故E项符合上下文.
37:C 细节理解题,上文提及Surround yourself with happy people.It is easy to begin to think negatively when you are surrounded by people who think that way如果你的朋友都是一些消极的人,那么你也会变得消极.接下来应该讲的是如果你周围的人是积极的,你也会很积极.故C正确.
38:F 细节理解题,根据下一句These few minutes will give you the opportunity 说明是要我们明天留点时间来思考那些让我们开心的事情.故F项符合上下文.
39:A  细节理解题,根据下一句Whether you treat yourself to lunch,take a long,relaxing bath说明这些都是你位自己做的事情,故A项符合上下文.
40:E  细节理解题,本段是指要保持健康的生活方式能让我们幸福,故E项内容:超重或者不吃有营养的食品会对我们的健康有不好的影响.说明E项符合上下文.

点评 考查学生的细节理解和推理判断能力.做细节理解题时一定要找到文章中的原句,和题干进行比较,再做出正确选择.在做推理判断题时不要以个人的主观想象代替文章的事实,要根据文章事实进行合乎逻辑的推理判断.

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9.Anna Schiferl hadn't even got out of bed when she reached for her cell phone and typed a text to her mum,one recent Saturday.Mom was right downstairs in the kitchen.The text?Anna wanted an egg for breakfast.Soon after,Joanna Schiferl called,"If you want to talk to me,Anna,come downstairs and see me?"Anna laughs about it now."I was kind of being lazy,"she admits.
    These days,many people with cell phones prefer texting to a phone call.And that's creating a communication divide-the talker vs.the texters.Some would argue that it's no big deal.But many experts say the most successful communicators will,of course,have the competence to do both.And they fear that more of us are unable to have-or at least are avoiding-the traditional face-to-face conversations.
    Many professors say it is not common to see students outside of class."I sit in my office hours lonely now because if my students have a question,they email me,often late at night,"says Rence Hosuton,a professor at the University of Puget Sound in Washington state."And they never call."
    As Anna sees it:"There are people you'll text,but won't call.It's just a way to stay in touch with each other."Some believe that scores of texts each day keep people more connected."The problem is that conversation is not very deep,"says Joseph Grenny,co-author of the book Cultural Conversations:Tools for Talking When Stakes Are High.
"The problem has been there since we've had telephones-probably since the time of a telegraph,"Grenny says.Texting is just the latest way to do that.Though they may not always be so good at deep conversations themselves,Grenny suggests that parents model the behavior for their children and put down their own cell phones.He says that they also should set limits,as Anna's mom did when she made the"no texting to people in the same house"rule.
28.According to Paragraph 1,JoannaA.
A.was very strict with her daughter            
B.did not know how to use a cell phone
C.was angry that her daughter got up late       
D.did not have any breakfast that morning
29.Which statement about Rence's students is true?C
A.They often work late at night.
B.They often ask stran ge questions.
C.Few ask questions face to face.
D.Many email her if she feels lonely.
30.In Joseph Grenny's opinion,D.
A.cell phone makes people lonelier
B.telephone help people communicate clearly
C.texting helps people have deeper conversations
D.talking should be encouraged instead of texting
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A.It tells us a wonderful experience of Anna Schiferl.
B.It introduces a new tool used for communication.
C.It discusses the problem caused by sending texts.
D.It talks about the important role of phones in our life.
11.How to Improve Eyesight Naturally
Eyes are important for everybody.You must take care and try everything in your hand to keep them in good condition.Here are some of the tips to improve your eyesight naturally.
(46)AStrain is known to be a factor in many health conditions and eyestrain is no exception.Try meditation,yoga or other methods of stress relief to improve your vision and overall health.
Try palming.
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Avoid sugar as much as possible.
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Exercise your eyes.
The only exercise most eyes get is that daily rubbing we give them when we're tired or suffering from eyestrain.But eye exercises are actually good for your eyes and can improve your vision.(49)D Blink as fast as you can for a few seconds then close your eyes tightly,open and repeat.Do this exercise 3 to 4 times daily.
Eat healthy.
You probably hear that statement all the time but eating the right foods are necessary to good health.(50)EFoods that are high in fiber,vitamin C,D and beta carotene as well as other vitamins and minerals can help improve your vision.Here are a few foods that can be beneficial to good vision:carrots,eggs,blueberr ies,spinach,kale,grapes,and fresh garlic.

A.Reduce eyestrain.
B.Keep your eyes moist.
C.Sugar is your eye's worst enemy.
D.Give your eyes a workout with the following exercise.
E.You may not be aware that your diet affects your vision but it does.
F.Close eyes and cover them with the palms of your hands.
G.Be sure to get plenty of sleep so your eyes don't strain to stay open during the day.
8.Forgiveness
To forgive is a virtue,but no one has ever said it is easy.When someone has deeply hurt you,it can be extremely difficult to let go of your hate.However,forgiveness is possible,and it can be surprisingly beneficial to your physical and mental health.People who forgive show less sadness,anger and stress and more hopefulness,according to a recent research.
(36)BTry the following steps:
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Don't wait for an apology.Many times the person who hurt you does not intend to apologize.They may have wanted to hurt you or they just don't see things the same way.(38)GKeep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.
Take the control away from your offender (冒犯者).Rethinking about your hurt gives power to the person who causes you pain.Instead of focusing on your wounded feelings,learn to look for the love,beauty and kindness around you.(39)DIf you understand your offender,you may realize that he or she was acting out of unawareness,fear,and even love.You may want to write a letter to yourself from your offender's point of view.
Don't forget to forgive yourself.(40)E But it can rob you of your self-confidence if you don't do it.

A.Why should you forgive?
B.How should you start to forgive?
C.Recognize the benefits of forgiveness.
D.Try to see things from you offender's angle.
E.For some people,forgiving themselves is the biggest challenge.
F.To make your anger die away,try a simple stress-management technique.
G.If you wait for people to apologize,you could be waiting an awfully long time.

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