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Ramsay paid a ransom of $1,000.

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Latham _________ another _________a week later and got within half a mile of Dover.

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Most cats remain ___________ ________ humans all their lives.

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__________it went, it left behind it a ________ of dead deer and small animals like rabbits.

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_________ __________a tunnel has been built through the mountains, the Pass is less dangerous, but each year, the dogs are still sent out into the snow whenever a traveler is in difficulty.

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He will be earning only half as much as he used to be, but he feels that his rise in ________is well _________the loss of money.

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Dear Mr. Johnson,

I¡¯ve learned from a newspaper that some clerks are wanting in your company. I am eager to being one of them. So I am writing the letter. My name is Zhang Hua. I was born in the Hebei Province and I am in good health. I¡¯ve just graduated in the Computer Department of Wuhan University. I did very good in all subjects and I am especial good at computer studies and English. I can read science books in English and doing some writing in English as well. Beside, I know a few French. And in my spare time, I enjoy playing basketball. As is said that your company is very famous and I¡¯ll very glad if you let me work for it. My telephone number is 027-89276628£®I am looking forward to hearing from you soon.

¡¾ÌâÄ¿¡¿A recent study surveyed 5,000 British families about their experiences with volunteering and their mental health. Participants completed the same survey every two years from 1996 to 2008.

About 20 percent of the survey participants reported doing regular unpaid work Researchers found that these volunteers also scored highest on their mental health scores.The two were linked so directly that the more a person volunteered,the happier they were.

One could argue a chicken-and-egg theory: happier people are more likely to have the time,money,energy and resources to give back to others.But even when researchers adjusted for education,social class and total health,the link was there,suggesting that the mental increase came from volunteering and not the other way around.

According to Dr.Stephen G.Post,author of The Hidden Gifts of Helping,when you help others,your brain releases feel-good chemicals,which can help cells repair themselves and grow.And this translates to better health.

So volunteering can help improve both your physical and mental health¡ªon one condition.You have to mean it. People who volunteered for "self-oriental" reasons,either because they were forced to do so for work or school or because they were trying to get away from problems in their lives,had a mortality£¨ËÀÍöÂÊ£©risk that was similar to those who didn't volunteer at all.It was only when people were volunteering out of a true sense of sympathy that they saw any health benefits.

So whether it's arranging books at the library or walking dogs at the animal shelter,find a cause that's important to you and give it a try.Volunteering is a good way to develop a sense of connection that not only helps your community,but may also be good for you.

¡¾1¡¿Who are healthier according to the study?

A. people who are happier.

B. people who are good at taking exams.

C. people that work as volunteers regularly.

D. people that make a large amount of money.

¡¾2¡¿Why does the author mention the chick-and-egg theory?

A. To introduce a world-famous theory.

B. To point out that volunteering came first.

C. To prove happy ones would like to help others.

D. To tell us that the cause and the effect are mixed.

¡¾3¡¿What may be one of the "self-oriented" reasons?

A. You try your best to solve others' problems.

B. You are filled with pity for the foster kids.

C. You have the duty to look after the old.

D. You're always willing to help others.

¡¾4¡¿What is the text mainly about?

A. A chicken-and-egg theory.

B. Happiness has a lot to do with health.

C. A sense of connection is important to us.

D. Volunteering willingly is good for health.

¡¾ÌâÄ¿¡¿How to improve your memory

There is no such thing as "bad memory",and everyone can improve their memory as long as they are not suffering from loss as a medical condition.¡¾1¡¿

Stop thinking that you have a "bad memory".Convince yourself that you do have a good memory that will improve.Too many people get stuck here and convince themselves that their memory is bad,that they are just not good with names and numbers just slip out of their minds for some reason.¡¾2¡¿

Use association£¨ÁªÏ룩to remember facts.¡¾3¡¿For example,if you have a hard time remembering that JKF was the president involved in the Bay of Pigs Invasion,just picture the handsome president swimming in an ocean surrounded by happy pigs.

Involve several scenes.You can stimulate£¨´Ì¼¤£©more parts of your brain by using as many senses as possible when memorizing information.¡¾4¡¿For example,the process of writing information by hand stimulates your brain and makes it easier to remember the information later.

¡¾5¡¿By developing new mental skills,especially complex ones such as learning a new language or learning to play a new musical instrument,and challenging your brain with puzzles and games,you can keep your brain active and improve its physiological£¨ÉúÀíѧÉϵģ©function.

A.Exercise your brain as often as possible.

B.Give yourself some time to form a memory.

C.Erase those thoughts and promise to improve your memory.

D.To improve your memory,there are a number of things you can do.

E.You can create an image in your mind to help you remember something.

F.This concrete image in your mind will help you link the president with this event.

G.When a larger part of your brain is active,your ability to arouse your memory will increase.

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Dear Dennis,

I¡¯m glad you¡¯re interested in traditional Chinese Kung Fu. ____________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

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Yours,

Li Hua

Î¥·¨ºÍ²»Á¼ÐÅÏ¢¾Ù±¨µç»°£º027-86699610 ¾Ù±¨ÓÊÏ䣺58377363@163.com

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