题目内容

Traveling for business or pleasure can easily damage your health. It’s easy to fail into the trap of high caloric meals and little exercise.1.

●Keep a dictionary on hand

If you are traveling somewhere with a different language, pack a dictionary and keep it close to help you negotiate(商议)the menu and make healthy food choices. 2.Look up the words that you don’t understand to help you learn about cooking methods and ingredients(材料)so that you can choose healthy food.

●3.

The more you can research before your trip, the easier it will be to keep a healthy lifestyle while traveling. To stay on track with your food, try to find a nearby grocery store or healthy food store, look up a copule of well rated restaurants that offer some healthy choices, and try to stay somewhere with a fridge or kitchen.

●Walk every day.

Exploring your destination(目的地)on foot is an amazing way to take some exercise while traveling. Walk through the nature to enjoy its beautiful scenery, listen to the sound of nature and take some wonderful pictures. 4.

●Rent a bike.

Cover more ground while burning calories by renting a bike. Many major cities have bike-sharing programs, or you could contact a local bike store to ask about bike rentals. 5.If you have an open schedule, you could even research bike tours, which are a great way to cover a long distance in a short period of time.

A. Avoid junk food and deep fried food.

B. Research the food and store some upon arrival.

C. Take a bike map of the city, research day trips and get exploring.

D. If you are exercising while traveling, make sure to take in extra water.

E. Here are some healthy travel tips which will keep you in good health.

F. You can’t avoid deep fried food if you don’t know that they’re in there!

G. This is also a great way to find hidden attractions that aren’t in the travel guides.

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When I was at primary school, my family was badly 1.with not enough to eat. There was a time 2. I felt 3.( depress ), living in an old shabby house. It was not until the opening policy was carried out 4. our life began to become better. Up to now, most of the villagers 5.(build ) new houses of their own. They live a colourful life, feeling content 6. their new life. 7. (convince) of their bright future, a lot of young people return to our hometown, and some of 8. are in search of opportunities to set up their own business. I have the 9. (determine ) to make a good fortune as well. I 10.(particular) want to make good use of my knowledge to contribute to the construction of my hometown .

With all of the wonderful things life brings us, it also brings us stress. It is for this reason that I am an active supporter of mental health days.

Although it’s never good to ignore(忽视) responsibilities, sometimes it is good to unplug(拔除) from the world for a day. We eat healthy and stay active to keep us from getting sick, but sometimes we forget to care for our minds. Our minds and bodies are connected, and when only one is being cared for, the other may be suffering. It is important to try to combine self care with our lives and spend time on activities we enjoy. This helps relieve stress on a daily day.

So, what do you do on a mental health day? The answer is anything you want. Growing up, my brother and I were allowed a few mental health days a year. We would stay home from school and relax. For him, it was playing games on the computer, while my days were spent reading or watching TV. My mental health days now include picking things up around my apartment, cooking a tasty meal, and then reading for a few hours. I completely shut myself off from work or school. To me, this is relaxing. Organize the clutter(凌乱的东西) that piles up during the week, cook the meals I don’t have time to cook, and read the books that I’ve bought but don’t have time to read.

A mental health day is great, but only if it’s supplemented(增补) with self care through the week. From my experience, if self care is not regularly provided in your week, taking a mental health day is just going to stress you out even more. But when it’s needed, try hard to recognize that and take care of yourself. It will help keep you happy and healthy. A mental health day is not a day to avoid life, it is a day to recoup(恢复).

1.What can we infer from Paragraph 2 ?

A. People tend to ignore their mental health.

B. People should care for each other.

C. One should have a strong sense of responsibility.

D. Mental health is less important than physical health.

2.According to the author, on a mental health day people should _______.

A. stay at home alone. B. enjoy outdoor activities

C. do something meaningful. D. do whatever they want.

3.What did the author’s brother do on mental health days as a kid?

A. He cooked for his family. B. He played computer games.

C. He watched TV programs D. He read the books he bought.

4.According to the last paragraph, to keep mentally healthy, _______.

A. one needs help and care from other.

B. leading a regular life is unnecessary.

C. mental health days are not enough.

D. one should try to be physically friendly.

The bike-sharing schemes are aimed to __________ citizens to choose a healthy and green approach to solving the lack of public transportation.

A. attempt to B. attach to

C. appeal to D. add to

假定你是李华，你校英文报正在征稿，题目是The Most Impressive Woman in My Life, 请你写一篇稿件，投给校英文报。内容包括：

1.这位女士的特点；

2.这位女士对于你的影响。

注意：1.词数100左右；

2.可以适当增加细节，以使行文连贯。

The Most Impressive Woman in My Life

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假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。（10分）

增加：在缺词处加一个漏字符号（∧），并在下面写出修改后的词。

删除：把多余的词用斜线（\）划掉。

修改：在错的词下画一横线，并在该词下面写出修改后的词。

注意：1. 每处错误及修改均仅限一词。

2. 只允许修改10处，多者（从第11处起）不计分。

Dear Sally,

Now I’d like to tell you something about my part-time job this summer vacation, of which I worked like a guide in a travel agency.The work was interesting but tired. I think it was helpful to work this holiday. It was the first time that I have earned money on my own.I’ve come to understand how hard my parents work to support for the family. I used to keep on ask them for money, but now I’ll never waste money and learn to share worry with my parent. I've learnt how to get along well with others.

What's worse, I've gained some working and social experience and I have learnt something can' t be learnt from textbooks. All these will be good for my future. In the word, I had the wonderful and valuable summer vacation.

Yours,

Li Bing

In 1905, as part of his Special Theory of Relativity, Albert Einstein published the point that a large amount of energy could be released from a small amount of matter. This was expressed by equation E = me 2(energy = mass times the speed of light squared). But bombs were not what Einstein had in mind when he published this equation.

In 1929, he publicly declared that if a war broke out he would “refused to do war service, direct or indirect…” His position would change in 1933, as the result of Adolf Hitler’s coming into power in Germany.

Einstein’s greatest role in the invention of the atomic bomb was signing a letter to President Franklin Roosevelt urging that the bomb be built because some physicists feared that Germany might be working on an atomic bomb. Among those concerned were physicists Leo Szilard and Eugene Wigner. But Szilard and Wigner had no influence with those in power. So in July 1939 they explained the problem to someone who did: Albert Einstein. After talking with Einstein, in August 1939 Szilard wrote a letter to President Roosevelt with Einstein’s signature on it, which was delivered to Roosevelt in October 1939.

Germany has invaded Poland the previous month; the time was ripe for action. That October research of a-bomb began but proceeded slowly because the invention of the atomic bomb seemed distant and unlikely. In April 1940 an Einstein letter, ghost-written by Szilard, pressed the researchers on the need for “greater speed”.

As the realization of nuclear weapons grew near, Einstein looked beyond the current war to future problems that such weapons could bring. He wrote to his friend about his fear about the future use of the a-bomb.

The atomic bombings of Japan occurred three months after Germany gave in.

In November 1954, five months before his death, Einstein summarized his feelings about his role in the creation of the atomic bomb: “I made one great mistake in my life… when I signed a letter to President Roosevelt recommending that atom bombs be made; but there was some justification---- the danger that the Germans would make them”.

1.What can we learn about Szilard and Wigner?

A. They were not as influential as Einstein.

B. They were responsible for the invention of nuclear weapons

C. They had cheated their friend Albert Einstein.

D. They had an intention to destroy the world.

2.We can conclude that Einstein ___________.

A. was important in the development of atomic bomb

B. was not involved in the invention of atomic bomb

C. directly participated in the invention of the atomic bomb

D. helped with the invention of atomic bomb

3.The best title for the passage would be __________.

A. A Story of Albert Einstein

B. Albert Einstein and the Atomic Bomb

C. It was Unfair for Einstein

D. How the Atomic Bomb was Invented

Read the following reviews for movies that are showing at the moment. And then answer questions.

Happiness(Romance)★★★★

Happiness tells the story of two people (Lisa Turbot and Danny Roy) who work for different advertising companies. They talk on the phone all the time and don't like each other. But then they correspond by email and fall in love. This movie will be very popular with teenagers and people who like romances. It also has beautiful music.

I Scream (Thriller)★★

In I Scream，Paul(Colin Jacks)is a young man who joins a thriller club. Each of the members tries to frighten the others. Paul is told to stay in an old house for the night. Everyone who has tried to stay in the house before has died. This movie is very frightening but also quite silly. It doesn't make sense for Paul to stay in the house when things start to wrong. Only for people who like thrillers.

Paul's heroes (Comedy)★★★

This is a very funny war movie set in World War Two. Six soldiers (including Sammy Turblow) have to get to Italy to take secret messages to the American army there. During the movie，they dress up as women and fight with Italian workers. You can guess the ending but it's great fun getting there.

__________(Drama)★★★★★

This is a very good drama with Jack Ross，who plays a hardworking truck driver. His wife becomes ill and he has to find a doctor who can help her. In his travels，he meets Dr.Lioyd (Phil Driver)who has found the cure for the illness，but Jack Ross has only twelve hours to get the medicine back to his wife on the other side of America. This is an excellent movie which is very exciting.

1.What movie does the reviewer like best

A. No 1. B. No 2.

C. No 3. D. No 4.

2.A thriller is most probably__________________.

A. A film which tells an interesting story

B. A film full of excitement

C. A humorous film

D. A film which is about a love affair

3.The underlined word “correspond” can be replaced by _______________.

A. communicate B. match

C. write D. exchange

4.Which of the following is the best title for the fourth film ?

A. A Hardworking Truck Driver B. Medicine

C. A Strange Illness D. Twelve Hours

The Australian boy has a good ________of Chinese and can communicate with others freely.

A. request B. command

C. demand D. usage

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