题目内容

With all of the wonderful things life brings us, it also brings us stress. It is for this reason that I am an active supporter of mental health days.

Although it’s never good to ignore(忽视) responsibilities, sometimes it is good to unplug(拔除) from the world for a day. We eat healthy and stay active to keep us from getting sick, but sometimes we forget to care for our minds. Our minds and bodies are connected, and when only one is being cared for, the other may be suffering. It is important to try to combine self care with our lives and spend time on activities we enjoy. This helps relieve stress on a daily day.

So, what do you do on a mental health day? The answer is anything you want. Growing up, my brother and I were allowed a few mental health days a year. We would stay home from school and relax. For him, it was playing games on the computer, while my days were spent reading or watching TV. My mental health days now include picking things up around my apartment, cooking a tasty meal, and then reading for a few hours. I completely shut myself off from work or school. To me, this is relaxing. Organize the clutter(凌乱的东西) that piles up during the week, cook the meals I don’t have time to cook, and read the books that I’ve bought but don’t have time to read.

A mental health day is great, but only if it’s supplemented(增补) with self care through the week. From my experience, if self care is not regularly provided in your week, taking a mental health day is just going to stress you out even more. But when it’s needed, try hard to recognize that and take care of yourself. It will help keep you happy and healthy. A mental health day is not a day to avoid life, it is a day to recoup(恢复).

1.What can we infer from Paragraph 2 ?

A. People tend to ignore their mental health.

B. People should care for each other.

C. One should have a strong sense of responsibility.

D. Mental health is less important than physical health.

2.According to the author, on a mental health day people should _______.

A. stay at home alone. B. enjoy outdoor activities

C. do something meaningful. D. do whatever they want.

3.What did the author’s brother do on mental health days as a kid?

A. He cooked for his family. B. He played computer games.

C. He watched TV programs D. He read the books he bought.

4.According to the last paragraph, to keep mentally healthy, _______.

A. one needs help and care from other.

B. leading a regular life is unnecessary.

C. mental health days are not enough.

D. one should try to be physically friendly.

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My best friends gave me a present in a box on my birthday. It was a little heavy, which made me very curiously. So I intended to open it at once but she prevented me do so. She said I mustn’t open it until I went back home but gave me a naughty smile. Although there is a strong desire in my mind to know that was inside the box, I just did as she said. On the way to home, all I did was thinking about the puzzle. Finally I opened the box. It was a cup printing with a pink word — friendship. It was so lovely that I liked very much.

Now, every time I use a cup, I will think about her and the friendship between us.

In February of 2005, Phil Belfiore was teaching one of Robert Frost’s poems “Stopping by Woods on a Snowy Evening”. He liked it so much that he recorded it on his home answering machine, which would later lead to one of the most unusual __________ of his life.

When Phil returned from his vacation, he listened to his voice __________. One gentleman caller __________ for dialing the wrong number. But, he added, he’d really__________ the poem. Phil laughed and thought nothing more of it－__________the phone rang a few days later.

Phil __________ John’s hollow voice immediately, who said sorry to __________, but he was calling to hear the __________ again. The two men talked. It turned out that his brother’s phone number was __________ from Phil’s by one digit. Before hanging up, Phil told John to __________ anytime, whether to hear the poem or just to have a chat.

That was 11 years ago. They’ve spoken on the phone a few times a month ever since. It is John who is __________ the starter of most calls. However, Phil will ring if a long while has passed. Not _________, John has been in poor health. His special voice is just the _________ of some heart trouble. They seem to always __________ when there’s been a big sports event and they like to

discuss __________ in particular. John will also __________ Phil on his life. Slowly, their conversations have grown much more __________. When asked what drew them together, Phil _________ that it was the telephone. They planned to meet twice, but circumstances went _________ them. Their friendship is based on the simple act of picking up the phone. “My best friend is someone I’ve not yet met __________,” says John.

1.A. receptions B. considerations C. conversations D. friendships

2.A. news B. messages C. information D. reports

3.A. apologized B. complained C. greeted D. asked

4.A. preferred B. noticed C. enjoyed D. heard

5.A. while B. since C. at D. until

6.A. heard B. knew C. answered D. recognized

7.A. phone[ B. bother C. come D. express

8.A. voice B. song C. poem D. ring

9.A. bad B. different C. silent D. far

10.A. call back B. call off C. call on D. call for

11.A. still B. even C. ever D. never

12.A. angrily B. surprisingly C. excitedly D. proudly

13.A. indication B. pronunciation C. attention D. description

14.A. arrive B. get C. communicate D. come

15.A. changes B. friends C. relatives D. football

16.A. teach B. update C. visit D. inform

17.A. formal B. special C. unusual D. personal

18.A. said B. predicted C. decided D. announced

19.A. with B. for C. against D. on

20.A. by accident B. on business C. in person D. for convenience

Many of my friends like fall and take it as their favorite season. Last weekend, I went outdoors and soon 1.(find) a deeper appreciation for this season.

The change of leaf colors is a common reason given 2.the love of fall. Each tree reacts3.(different) to the change of the season. Some shed their leaves in hopes of reproducing; however, other 4.(tree) remain green for as long as possible to gain additional energy from the sun to survive the winter. This effect 5.(call) the flight-or-fight response.

Fall is a time of 6.(reflect) and preparation for the year ahead. I have found a meaning of fall for me. I'm 7.18-year-old boy in the final year of high school and my life is a work in progress. There are times I want to give up, but then I look around me and realize life keeps 8.(move).The natural cycle of life is beautiful and doesn't stop growing so I have to learn to keep up.

The meaning of fall is different for each person. I encourage you 9.(go) out to follow some path or sidewalk and discover 10.fall means to you.

假如你是李华，你的美国笔友Peter发来邮件抱怨父母给他定了很多家规，如”晚上10点回家”；“不得与父母吵嘴”等。请给他写封回件，要点如下：

1.你对家规重要性的理解(行为礼貌、健康成长等)；

2.你对他家的家规的看法；

3.你家的家规对你的影响（尊老爱幼、伤人道歉等）；

4.你对家规意义的总结。

注意：1. 词数100左右；

2. 可适当增加细节，以使行文连贯；

3. 开头和结尾已给出，不计词数。

Dear Peter,

I’m sorry to hear that you are bothered by your family rules. _____________________________________

__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

I am looking forward to your early reply..

Yours

Li Hua

Last summer, after 16 years in the United States, I traveled to the city in Russia where I grew up. I was the first in my family to return after all those years. My mom gave me a hand-drawn map showing the location of my grandfather’s tomb at the local cemetery(公墓), and she asked me to visit it.

It was really important to her that I go there. My grandfather died when I was little, and she wanted me to remember him. He was still very much alive in her mind, and she wanted him to continue to live in my mind as well.

So I promised that the first thing I’d do when I arrived would be to visit the cemetery. However, I got caught up in work, and I had a lot of catching up to do with my childhood friends. It wasn’t until a day before I was leaving that I found time to go to the cemetery.

It was late in the afternoon, and right by the entrance was a lady who was selling flowers. By then she had only seven carnations left in her bucket. I bought them all, but when I reached for my wallet, I realized I didn’t have the map with me. I had no idea what had happened to that map. And I had no idea where my grandfather’s tomb was located.

I could call my mom and ask her. But the problem was that I had already told her I’d gone to the cemetery. What was I going to say?

I found the main office. Fortunately it was open, and inside was a small office. Behind the counter was an old woman, and she said she’d help me locate my grandfather’s records.

A couple of minutes later, she came back with a printout. It turned out there were 17 Abraham Pikarskis on the list. I chose the two whose age I believed closely matched my grandfather’s.

I set off to look for them. I hoped that at least one would have a portrait（肖像） on the tombstone. This way I’d know which tomb was mine.

I found the first tomb and it said Abraham Pikarski on it, but there was no portrait. Only an inscription (碑铭) : From the Loving Wife and Children.

I had no idea whether this was the right one, so I went off to look for the other one. I found it, too, and it was virtually indistinguishable from the first one. It said Abraham Pikarski, no portrait. The inscription was slightly different. It said: From the Grieving（伤心的） Family.

I had no idea what to do. Was my family the loving one or the grieving one? I was standing there waiting, thinking maybe some sort of special feeling would come to me. Maybe I’d feel some sort of close relationship with the person who was lying there.

I put three carnations on that tomb, and I went back to the first one. I stood there, too, for a while, and again I was hoping that I’d feel something special. But it was getting late, and I had to pack for the trip back to New York, so I put three carnations on this tomb.

I stood there with the last flower in my hand. Which Abraham Pikarski should it go to? Should I just throw it away? I had to come up with some sort of a solution.

Then, suddenly, I knew what to do. I put that flower on that same tomb where I was standing. I thought if this is really my grandfather who is lying there, then all is good, and he got the most. But if not, then let this be kind of comfort to the stranger, because somebody else’s grandson came all the way from America to pay his respects.

I went back to the hotel and flew home to New York the next day. I never found that map again.

Mom and Dad picked me up at the airport. On the way home from the airport, my mom started crying, “I’m so happy that you took the time to visit your grandfather’s tomb. It really means so much to me. You know when you called and told me you went there, I thought you were just saying it to make me feel good.”

When I was still in the air this morning, her cousin who lives in Russia had called and told my mother that she had just come from the cemetery and had seen my flowers there. So my mom knew that I had really done this.

Should I ask her how many flowers her cousin saw? Three or four?

But then I decided that maybe I should not say anything at all.

1.Why did the author visited his grandfather’s tomb just before he returned to America?

A. Because he was occupied with many other things.

B. Because he lost the map his mother drew for him.

C. Because he wasn’t well familiar with the cemetery.

D. Because he didn’t have affection for his grandfather.

2.Why didn’t the author turn to his mother when he couldn’t find the map?

A. He was able to locate grandfather’s tomb.

B. He couldn’t make up a reasonable excuse.

C. He intended to recover the map by himself.

D. He was unwilling to be thought to lie.

3.The author chose the two tombs out of the 17 according to ________.

A. their portrait

B. their age

C. their inscription

D. their location

4.Why did the author’s mother cry on the way home?

A. She kept grandfather in mind.

B. The author showed respect to a stranger.

C. The author kept his promise.

D. Her cousin found the flowers.

5.We can infer from the last two paragraphs that ________.

A. he was ashamed of having telling a lie to his mother

B. he was content to have presented the followers to a stranger

C. he got to know which tomb was his grandfather’s in the end

D. he thought there was no need to figure out the location of the tomb

One study shows __________ while our sense of sight is used too much, our senses of touch and smell have been ignored.

A. whether B. what

C. if D. that

Traveling for business or pleasure can easily damage your health. It’s easy to fail into the trap of high caloric meals and little exercise.1.

●Keep a dictionary on hand

If you are traveling somewhere with a different language, pack a dictionary and keep it close to help you negotiate(商议)the menu and make healthy food choices. 2.Look up the words that you don’t understand to help you learn about cooking methods and ingredients(材料)so that you can choose healthy food.

●3.

The more you can research before your trip, the easier it will be to keep a healthy lifestyle while traveling. To stay on track with your food, try to find a nearby grocery store or healthy food store, look up a copule of well rated restaurants that offer some healthy choices, and try to stay somewhere with a fridge or kitchen.

●Walk every day.

Exploring your destination(目的地)on foot is an amazing way to take some exercise while traveling. Walk through the nature to enjoy its beautiful scenery, listen to the sound of nature and take some wonderful pictures. 4.

●Rent a bike.

Cover more ground while burning calories by renting a bike. Many major cities have bike-sharing programs, or you could contact a local bike store to ask about bike rentals. 5.If you have an open schedule, you could even research bike tours, which are a great way to cover a long distance in a short period of time.

A. Avoid junk food and deep fried food.

B. Research the food and store some upon arrival.

C. Take a bike map of the city, research day trips and get exploring.

D. If you are exercising while traveling, make sure to take in extra water.

E. Here are some healthy travel tips which will keep you in good health.

F. You can’t avoid deep fried food if you don’t know that they’re in there!

G. This is also a great way to find hidden attractions that aren’t in the travel guides.

Last Tuesday I took my two daughters, aged five and seven, to town by car. It began to rain______ so I decided I would leave the children in the car______ I rushed into a shop. I warned the girls not to ______ anything and told them I would be ______ within a few minutes. Then I locked all the doors and left ______happily looking out of the window.

I returned to the car in less than five minutes but the girls had ______! I could hardly believe my ______. The car doors were ______ locked, the windows tightly shut and on the back seat ______only two coats. Being ______, I ran to the corner of the street ______ there was no sign of them. I ______up to an old lady nearby and asked ______ she had seen two small girls but she said “No”.

Feeling quite sick with fear, I sat on the driver’s seat, and ______ to stop trembling(发抖). Suddenly, I ______ a merry laugh ______ me. I got out of the car, ran round to open the boot(车尾行李箱) and ______ were two very red-face and ______ children. They had obviously pulled out the back seat, ______ behind it and then been unable to push the seat forward again. ______ tears in my eyes, I leaned forward and pulled their ears.

1.A. heavy B. hard C. big D. hardly

2.A. before B. since C. after D. which

3.A. talk B. reach C. hear D. touch

4.A. away B. out C. back D. along

5.A. them B. her C. herself D. themselves

6.A. discovered B. disappeared C. described D. delivered

7.A. ears B. words C. eyes D. heads

8.A. even B. again C. already D. still

9.A. have B. were C. had D. are

10.A. foolish B. proud C. frightened D. pleased

11.A. where B. which C. that D. when

12.A. arrived B. looked C. rushed D. left

13.A. what B. when C. whether D. how

14.A. tried B. had C. tired D. ought

15.A. felt B. listened C. smelt D. heard

16.A. behind B. over C. before D. with

17.A. outside B. among C. inside D. between

18.A. worried B. excited C. surprised D. interested

19.A. climbed B. flew C. threw D. jumped

20.A. For B. About C. With D. Down

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