题目内容

How to Set Goals

Whether you have small dreams or high expectations,setting goals allows you to plan how you want to move through life.Some achievements can take a lifetime to attain,while others can be completed in a day.1.

●Determine your life goals.Ask yourself some important questions about what you want for your life.What do you want to achieve: today,in a year,in your lifetime?The answers to this question can be as general as "I want to be happy,"or "I want to help people."2.

●Set specific goals.Be specific and realistic about what it is that you want to achieve.Research shows that setting a specific goal makes you more likely to achieve it.3.For example,"Be healthier"is too big and vague to be a helpful goal."I want to eat more vegetables,and I want to run a marathon."is better.

●Write out your goals.Be detailed,be clear,and include your steps.4.Keep your list in a place where you can get informed frequently.This will help keep you motivated.

5.You may find yourself set in your ways concerning broad life goals,but take the time to re-evaluate your smaller goals.Are you accomplishing them according to your timeline?Are they still necessary to keep you on track towards your larger life goals?Allow yourself the flexibility to make some small changes to your goal.

A.Adjust your goals.

B.Track and measure your progress.

C.Having deadlines will keep you motivated.

D.Consider what you hope to achieve in 10,15,or 20 years.

E.Here are some important ideas that you may find helpful.

F.Writing them down tends to make them feel a little more real.

G.Remember that you may need to break large goals into smaller goals.

练习册系列答案
相关题目

Do you want to improve your quality of life? Here is some advice.

1.Make it a point to do something brave every day. 1. This might mean talking to someone that you generally wouldn't talk to or starting a project that you feel afraid of. There is no need to plan it in advance.

2.Learn something new. Pick a topic, especially something you know nothing about and learn something about it. 2. It helps to keep it if you have time to make a note of what you learned.

3.Debate something. If you think you know about something, nothing will prove it like arguing(辩论)it with someone who's smarter than you. 3. This is easier said than done, but it can provide you with some of the best possible ideas.

4.Spend time with a child. 4. If you don't, I'm sure you have friends who would be happy to let you borrow theirs for a few minutes. It doesn't matter what age they are, children see the world entirely different. Look at it from their eyes. Enjoy the simple things again.

5.Recognize what makes you happy. 5. Everyone is working towards something, but what makes you happy now? Think of it and try to add more of what made you happy yesterday to today.

A.If you have one, consider yourself lucky.

B.Talking with little children keeps you young.

C.Actually, happiness is a true feeling from our heart!

D.Find a friend you can debate with who has different ideas.

E.Look back to the parts of your day that bring you real happiness.

F.A good source of new information for this can be the newspaper.

G.Step out of your comfort zone and leave the routine(惯例)for a second.

The Museum: The Charles Dickens Museum in London is the world’s most important collection of material relating to the great Victorian novelist and social commentator. The only surviving London home of Dickens (from 1837 until 1839) was opened as a museum in 1925 and is still welcoming visitors from all over the world. On the four floors, visitors can see paintings, rare editions, manuscripts, original furniture and many items relating to the life of one of the most popular and beloved personalities of the Victorian age.

Opening Hours:The Museum is open from Mondays to Saturdays 10:00-17:00; Sundays 11:00-17:00. Last admission is 30 minutes before closing time.

Special opening times can be arranged for groups, who may wish to book a private view.

Admission Charges: Adults:£5.00; Students:£4:00; Seniors:£4.00; Children:£3.00; Families:£14.00 (2 adults & up to five children).

Group Rates: For a group of 10 or more, a special group rate of £4.00 each applies. Children will still be admitted for £3.00 each.

Access: We are constantly working to improve access to the Museum. Our current projects involve the fitting of a wheelchair ramp(活动坡道)for better access and an audio tour for visitors with impaired vision. Our Handling Sessions (亲身体验活动) are also suitable for the visually impaired. The Museum has developed an online virtual tour through the Museum. Click here to visit all the rooms in the Museum online.

Hire the Museum: The Museum can be hired for private functions, parties and many other social occasions.

Find Us: The Museum may be reached by using the following buses: 7, 17, 19, 38, 45, 46, 55, 243. And by these underground services: Piccadilly Line; Central Line. For a map, please click here. The British Museum and the Foundling Museum are within walking distance.

1.Compared to going there separately, if a family with two adults and four children go to the Museum together they will save______.

A. £22. 00 B. £14. 00

C. £11. 00 D. £8. 00

2.According to the passage, which of the following statements is true?

A. Anyone cannot hire the Museum for other uses

B. Visitors with poor vision cannot enjoy the Museum

C. The Museum is not very far from the British Museum

D. In any case people cannot visit the Museum after 17:00

3.The passage is probably from a ______.

A. magazine B. website

C. guidebook D. newspaper

In the early morning, I head for the back door and find 10 inches of snow covering our home. Oh no, Bryan will have to clear the roof again, I think. But Rio rolls onto his back, playing in the white snow and kicking his back legs, delighted. His days in an animal shelter in New Mexico are long forgotten—he’s wholeheartedly enjoyed life as a Colorado dog.

Rio needs a walk. I’ve planned to attend an emergent webinar, but my husband is busy clearing. Rio pushes my leg with his snout(口鼻部), wondering why we are still inside. We’re late for our morning hike. I pull on my boots reluctantly. I don’t have time for this!

Rio and I walk a block through our neighborhood to the beginning of a road. Rio jumps happily into the snow, which is up to his neck. But I walk slowly with heavy steps, worrying about my to-do list, and I don’t notice the world around me until Rio starts barking.

A squirrel (松鼠) chitters at him from a high branch of a pine tree. We haven’t seen a squirrel in at least a week because of all the snow storms, so this is a treat for us.

Once again, my animal teacher is reminding me to enjoy the present moment, and I’m grateful. I take a deep breath and look around. Suddenly there is an explosion(爆炸) of snow. a nearby tree has released its heavy burden, snapping(迅速恢复) back upright. Silver snowflakes(雪花) dust the air around me as a group of birds flees the area, talking to one another as they fly overhead.

I watch and listen in wonder for what seems like a full minute. There will be 1440 munites on this day, but this is the one I’ll remember most. Then I look back to the earth and there is my sweet dog, waiting patiently for a treat. He knows I’ll want to celebrate this moment we’ve just shared. “I love you, Rio!” I say as I give him a cookie. He has trained me well!

When we walk home, I smile broadly, spirit washed clean, ready for whatever the day may bring.

1.The underlined word “reluctantly” in Paragraph 2 can best be replaced by “_____”.

A. quickly B. unwillingly

C. excitedly D. unnecessarily

2.How is the author at the beginning of the walk?

A. She feels very relaxed. B. She is worrying about Rio.

C. She is still angry with Bryan. D. She feels very frustrated.

3.What does the author learn from Rio?

A. No pains, no gains. B. Nothing is impossible.

C. Live in the moment. D. Troubles never come alone.

4.Which can be the best title for the text?

A. Lifted by a walk in fallen snow. B. How I train my dog.

C. A busy day with Rio. D. Dogs in animal shelters.

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网