第二节(共5小题;每小题2分,满分10分)

根据短文内容,从短文后的选项中选出能填人空白处的最佳选项。选项中有两项为多余选项。 

   If you want to keep fit, please refer to the following: Move more.

   Make it daily to find ways to move your body. 16. _____  Climb stairs instead of taking the elevator(电梯),Walk your dog; play with your kids. It doesn't have to be an hour in the gym or a 45-minute dance class. But that's great when you're up to it. At the same time, move more.

Give up smoking.

Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we've seen more and more teenagers smoking. Could it be the
Hollywood influence? 17._______________  Take care ! Warn your children against smoking.

18. _______

While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health prob?lems such as liver(肝脏)and kidney(译脏)disease and cancer.

Reduce stress(压力).

Stress comes in many ways. 19._______ Spend 30 minutes a day doing something you like such as walking on the beach or in a park, reading a good book, visiting a friend, listening to relaxing music, and watching a
funny movie.

Protect yourself from pollution.

If you can't live in a smog-free environment, at least avoid smoke-filled rooms. 20.____________ Exercise indoors in air conditioning when air quality is not good.

A.  Avoid excessive(过量的)drinking.

B.  There are many things you can do to move your arms and legs.

C.  Think carefully about what you will do.

D.  Exercise outside when the haze rating is low.

E.  It seems that the stars in every movie smoke cigarettes.

F.  Keep a positive mental outlook.

G.  Some techniques given by experts are to think positive thoughts.

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