Every one complains. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes you complain: without even realizing ill, but rarely is it ever helpful.1. 题目和参考答案——青夏教育精英家教网—

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Every one complains. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes you complain: without even realizing ill, but rarely is it ever helpful.1.Here are some tips to stop complaint and give up the negative thoughts:

When you find yourself thinking or saying a negative comment about something or someone, stop and force yourself to say something positive instead. Seek the help of a cheerful friend to change you when you complain and help you to see the positive in the situation.

Make a list of things we are grateful for.

We often complain about the things we don't have without noticing those things we already have. Be grateful for what we have in our life because we are lucky simply for being ourselves. 3.

Learn to adapt to the changes.

There are many things we can't change.4.Always find the positive side of each situation, regardless of however difficult the situation is, with parents' and friends' support, we can survive any life changes.

Allow yourself to express your feelings every once in a while.

Constantly ignored negative thoughts could add up if you are really going through a hard time, don't be afraid to share your feelings with close friends or family members or see a therapist.

Find what makes you happy.

5. Maybe it is time to make the hard decision to move on to another job or career. Uncover what your biggest complaints are about and see if you can change the situation to make you happy. Stop complaining, focus on the positive, and be kind always!

A. Change the way you think

B. Make positive people friends

C. The best and only thing we can do is to accept them

D. Are you constantly complaining about your present job?

E. Sometimes this list can be easy, full of hobbies you enjoy

F. So how can you manage to force yourselves to end complaining?

G. Set down things we are thankful for and we'll see that we don't have any reason to complain.

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Tips for cooking on a Tight Schedule

From my experience, there are three main reasons why people don’t cook more often: ability, money and time.1.. Money is a topic I’ll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:

1.Think ahead. The moments when I think cooking is a pain are when I’m already hungry and there is nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials（材料） ready?2.

2.Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread?3.It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.

3.4.This may surprise you, but one of the best tools for making cooking worth your time is experimentation(实验). It gives you the chance to come up with new ideas and recipes（食谱） that can work well with your appetite（食欲） and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.

Hopefully that gives you a good start. 5.And don’t let a busy schedule discourage you from making some great changes in the way you eat and live!

A. Try new things.

B. Make three or four instead.

C. Ability is easily improved.

D. Understand your food better.

E. Cooking is a burden for many people.

F. A little time planning ahead can save a lot of work later on.

G. Let cooking and living simply be a joy rather than a burden.

— Are you still thinking of yesterday’s game?

— That’s ________ makes me feel excited.

A. how B. when C. that D. what

假如你是光明中学的学生主席，你校最近成立了一个英语演讲社团，打算面向全校招募会员。请你以学生会的名义根据以下内容用英语写一则招募启事。内容包括：

1.招募条件：热爱演讲，年级不限；

2.简要说明加入社团的好处并呼吁大家参加；

3.报名方式：扫描二维码并填写表格。

注意：1.词数：100左右；

2.标题和结尾已给出，不计入总词数；

3.可适当增加细节，使行文连贯。

参考词汇：招募recruit 扫描二维码 scan the QR code

Members Wanted

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Student Union

We ate on the go more than ever before. Here are three health apps that can help you better manage your health when you pursue your dreams.

(1)Doctors On Demand

Doctors On Demand enables you to visit a doctor without ever leaving your home, helping you use a computer, tablet or smart phone to have a doctor video chat with you. The service will help you locate and connect you to licensed doctors, psychologists, pediatricians (儿科医生) and more. Fees can be paid with HAS&FSA. It costs $40 for 15 minutes with a doctor or $50 for 20 minutes with a psychologist.

(2)Text4baby

I’m a big fan of Text4baby for a few reasons. The free service for pregnant women and new moms works by sending text messages to your smart phone three times a week with information about how to have a healthy pregnancy and baby. And the messages are timed to the pregnant woman’s due date or the baby’s date of birth, sending tips that are relevant to where a mother is in her pregnancy or where a baby is in stages of development. Tips range from breastfeeding to car seat safety to reminders about exercise, nutrition and more. The service combines interactive text messages, an app, video and web content in English and Spanish. Sign up by texting BABY to 511-411 or by downloading the app.

(3)RISE

RISE, an app available on iPhone(coming to Android in 2016), pairs you up with (与……绑定) a registered dietitian to improve your diet and reach health goals. You share photos of your meals and your exercise for the day with your coach, who then looks for areas where you can improve and gives advice, helps you set goals and is there to pat you on the back virtually(虚拟地) when you hit a milestone. What’s also great is that you can text as much as you want with your dietitian and there is no need to go into an office. Fees for this service range from $9 per month to $50 a month. There is a free 7-day trial so you can try it out for a week to see if it’s fit for you.

1.How much will you pay if you have a video chat with your psychologist for an hour using Doctors On Demand?

A. $50. B. $80. C. $100. D. $150.

2.We can infer that the author is probably a ________.

A. famous pediatrician B. software engineer

C. pregnant woman or new mother D. registered dietitian

3.What do you know about Text4baby?

A. It is an app available only on iPhone.

B. You can sign up by texting BABY to 511-411.

C. People can’t use Text4baby for free.

D. Text messages are sent in three languages.

在学习global warming之后请你谈谈对the warming of the earth的认识，并谈谈作为一名在校高二学生你应该做哪些事情来保护环境。（至少三件事）

Not long ago, people could only buy organic food in small shops. Today it is common in most major supermarkets. The reason for the increase is that more and more people are demanding food grown without chemicals. Since the 1990s, organic farm production has gone up 20 percent every year. This pattern is expected to continue around the globe.

Australia leads the world in land used for organic agriculture. It has four times as much land devoted to organic farming as all of Asia. However, most of the land is not very fertile, and it only produces a modest amount of food. Argentina is a distant second, followed by Brazil, the United States and China. In Africa, only a very small amount of land is registered for organic farming. That does not mean Africa relies on chemicals. In fact, many farmers do not use chemicals because they cannot afford them. Yet there are no programs for these farmers to prove they do not use chemicals. Without these programs their food can never be approved organic.

India has had the most dramatic recent increase in organic farming. Like many other countries, India sees continual growth in organic food sales around the world. This, of course, leads to growth in profits. Sales of organic food were more than doubled from 2000 to 2005. Like India, many countries are trying to increase commercial organic farming to get a share of the sales. This has led to criticism. Some people believe that organic farming should not just be about making money. They think the goal is to help the environment. Others say organic farming will not continue if it is not profitable. They say that people should be able to make money while providing food that is healthy to mankind.

1.What is the passage mainly about?

A. Countries all want to make money from organic farming.

B. Organic food has become much more common.

C. People do not want to eat food with chemicals in it.

D. Farming organically is growing around the world.

2.Why do people want to increase organic farming?

A. Organic food is good for the Earth and the human beings.

B. More and more people demand chemicals to grow food.

C. Profits from organic farming help make approval programs.

D. There are fewer chemicals available to the human beings.

3.From the passage, it can be said that __________.

A. China and India have the same amount of organic farmland

B. India uses the least land to farm organically

C. the US is the fourth largest organic farming country

D. Brazil uses less land to farm organically than China

4.It can be inferred from the passage that ________.

A. there will be fewer organic farms if demand for organic food goes down

B. people who eat food with chemicals have shorter lifespan

C. India will soon become the largest grower of organic food

D. more countries will farm organically as the environment gets worse

Every year, billions of kilograms of fresh produce are wasted in the United States. Meanwhile, millions of poor Americans go hungry, without access to healthy and affordable meals.

Evan Lutz is enthusiastic about correcting that social injustice. And he combines that goal with enthusiasm for business, Lutz is CEO and founder of Hungry Harvest, a business which collects and sells “ugly” produce. These are fruits and vegetables that most food companies would throw away. More than six billion pounds are wasted each year due to surface imperfections.

“So I’ll give you an example.” Lutz says, “If you go to a grocery store you will see all the produce lineup shiny, perfect, of the same size and color. But on a farm, everything doesn’t grow the same way. So all that stuff that doesn’t grow the same way often gets thrown out. And what we do is take all that normally gets thrown out because of its odd size or shape, box it up and deliver it to our customers once a week.”

For Evan Lutz, giving back to others came from his upbringing.

“When I was growing up my parents taught me the values of giving back, and giving is a lot more powerful than receiving. We sell produce with a purpose and that doesn’t just mean we reduce food from going to waste. We hire people that were formerly in prison or were formerly injured or sick living in homeless shelters. They really wanted to get back on their feet for a second chance in life.”

Evan Lutz is really happy to be realizing great mission that he thinks can really revolutionize the food industry in America.

1.The social injustice in Paragraph 2 refers to the fact that ________.

A. vegetables and fruits that don’t taste good get wasted

B. much produce gets wasted while many Americans starve

C. grocery stores only sell produce of the same size

D. poor Americans cannot afford healthy food

2.What business does Hungry Harvest mainly do?

A. Deliver food for free.

B. Raise money for the poor.

C. Collect “ugly” produce and sell it.

D. Buy “ugly” produce and process it.

3.Why does Evan Lutz hire those people mentioned in Paragraph 5?

A. To lower labor costs. B. To increase productivity.

C. To offer them a job. D. To enjoy a better reputation.

4.What can be a suitable title for the passage?

A. Creating More Jobs for the Less Fortunate

B. Putting Healthy Food on Dinner Table

C. Making Profits from Shiny Produce

D. Giving Unused Produce a Purpose

How to Improve Speed Reading Skills

Speed reading is one of many skills that can improve your reading comprehension and shorten your study time. 1..

Look at groups of words, not single words.

2.. However, if you can get into the habit of reading groups or chunks of words at one time, then you can read much faster. Start by trying to look at a group of three or four words at once, then work up to looking at an entire line of words. Focus on words that give the sentence meaning, such as the nouns and verbs and pay less attention to the filler words, such as “A, the, and, etc.”

Scan for keywords.

Scanning is a highly effective way of extracting answers from a text without really reading it. If you know exactly what you are looking for—a name, a date, a statistic, or a specific word—you can find it quickly by skipping over large chunks of the text. To scan, first visualize the word, number, or phrase you would like to find. 3.. The information you are looking for should pop out at you.

4..

You can train yourself to read faster by timing yourself as you go. Start by getting your base time. Set a timer for fifteen minutes, and speed read as you normally do. 5.. Do not count the words, just the pages or paragraphs. Record your figures: for instance, you might write “15min/6.5 pages.”

A. Then, run your eyes rapidly over the text

B. Race the clock

C. Check your comprehension

D. If you read a text one word at a time, then this will slow your reading speed way down

E. Here are some Speed Reading Techniques

F. One of the reasons you read slowly is that you have to pause sometimes to understand what a passage is saying

G. When the timer goes off, check to see how far you have got

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