题目内容

In the United States, 30 percent of the people have a “weight problem”. To many people the cause is obvious (明显的): they eat too much. But scientific evidence (证据) does little to support this idea. Going back to America of 1910, we find that people were thinner than today, yet they ate more food. In those days people worked harder physically, walked more, used machines much less, and didn’t watch television.
Several modern studies, moreover, have shown that fatter people don’t eat more on average than thinner people. A 1979 study of 3,545 London office workers showed that fat people eat less than slim (苗条的) people.
Studies also show that slim people are more active than fat people. A study by a research group at Stanford University found the following interesting facts:
The more the man ran, the greater loss of the body fat.
The more they ran, the greater increase in food intake.
Thus, those who ran the most ate the most, yet lost the greatest amount of body fat.
小题1: Nowadays many Americans have the problem that ______.
A.they are too slim B.they work too hard
C.they are too fatD.they lose too much body fat
小题2: According to the passage, how many people in 900 Americans have a “weight problem”?
A.150.B.300.C.600.D.270.
小题3:Is there any scientific evidence to support the idea that eating too much is the cause of a “weight problem”?
A.Yes, there is plenty of evidence.
B.Of course, there is some evidence to support this.
C.There is hardly any scientific evidence to support this.
D.We are not sure.
小题4:The Americans in 1910 ________.
A.ate more food and had more physical activities
B.ate less food but had more physical activities
C.ate less food and had less physical activities
D.had more problems

小题1:C
小题1:D
小题1:C
小题1:A
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Do you want to live with a strong sense of peacefulness, happiness, goodness, and self- respect? The collection of happiness actions broadly categorized as "honor" help you create this life of good feelings.
Here's an example to show how honorable actions create happiness.
Say a store clerk fails to charge us for an item. If we keep silent, and profit from the clerk's mistake, we would drive home with a sense of sneaky excitement. Later we might tell our family or friends about our good fortune. On the other hand, if we tell the clerk about the uncharged item, the clerk would be grateful and thank us for our honesty. We would leave the store with a quiet sense of honor that we might never share with another soul.
Then, what is it to do with our sense of happiness?
In the first case, where we don't tell the clerk, a couple of things would happen. Deep down inside we would know ourselves as a type of thief. In the process, we would lose some peace of mind and self-respect. We would also demonstrate that we cannot be trusted, since we advertise our dishonor by telling our family and friends. We damage our own reputations by telling others. In contrast, bringing the error to the clerk's attention causes different things to happen. Immediately the clerk knows us to be honorable. Upon leaving the store, we feel honorable and our self-respect is increased. Whenever we take honorable action we gain the deep internal rewards of goodness and a sense of nobility.
There is a beautiful positive cycle that is created by living a life of honorable actions. Honorable thoughts lead to honorable actions. Honorable actions lead us to a happier existence. And it's easy to think and act honorably again when we're happy. While the positive cycle can be difficult to start, once it's started, it's easy to continue. Keeping on doing good deeds brings us peace of mind, which is important for our happiness.
小题1:According to the passage, the positive action in the example contributes to our ________.
A.self-respect B.financial rewards
C.advertising ability D.friendly relationship
小题2:The phrase "bringing the error to the clerk's attention" (in Para.5) means ________.
A.telling the truth to the clerk
B.offering advice to the clerk
C.asking the clerk to be more responsible
D.reminding the clerk of the charged item
小题3:How will we feel if we let the clerk know her mistake?
A.We'll be very excited.
B.We'll feel unfortunate.
C.We'll have a sense of honor.
D.We'll feel sorry for the clerk.
小题4:Which of the following can be the best title of this passage?
A.How to Live Truthfully
B.Importance of Peacefulness
C.Ways of Gaining Self-respect
D.Happiness through Honorable Actions

Encouraging pupils to keep noise to a minimum should be a valuable component of all children’s education, according to new research.
Dr. Helen Lees, from Stirling University’s school of education, says that “enforced(强制的)silence” is seen as a punishment and often acts to suppress children’s natural ability. But she says that teaching children about the benefits of “enforced silence”,--- deliberate stillness that gives them the opportunity to focus and reflect in a stress-free environment--- can have a significant effect on pupils’ concentration and behavior.
It is the latest in a string of researches to establish a link between the classroom environment and pupils’ academic ability.
A study almost a decade ago in London found that children’s exam results were cut by as much as a third if they were taught in noisy classrooms. Teaching unions have also called for a limit of 26℃ to be put on classroom temperatures because teachers and pupils struggle to work in hot conditions, and some educationalists claim that too much clutter(杂乱的东西)on classroom walls can prevent children from concentrating.
Dr. Lees said, “When we take some research on school settings and put it all together, what we see is that education without silence does not make much sense. In areas of better learning outcomes, better self- confidence and well-being measures, enforced silence in a person’s life and an individual’s education is shown throughout the relevant research to be a benefit.”
Dozens of schools across Britain have already introduced periods of “reflective silence” into the timetable.
Kevin Hogston, head of Sheringdale Primary, south London, has just introduced a minute’s silence at the start of twice-weekly meetings in which children are taught breathing techniques and encouraged to reflect. The school plans to introduce it into classrooms every day.
小题1:According to Dr. Helen Lees, “enforced silence” __
A.is an effective way of punishment
B.does not make much sense in class
C.can improve pupils’ confidence
D.makes pupils more creative
小题2:The underlined word, “suppress”, in the second paragraph probably means “_________”.
A.preventB.improveC.applyD.reveal
小题3:What can be inferred from the research on school settings?
A.Students are more active if taught in noisy classrooms.
B.Silence makes a great difference to pupils.
C.Clutter on the walls can help students concentrate.
D.Most schools are not satisfactory in terms of classroom temperatures.
小题4: What would be the best title for the text?
A.Arranging classroom settings benefits studies
B.Achieving silence is beneficial for people
C.Using enforced silence is effective punishment
D.Keeping quiet in class improves academic performance
After moving to the United States , immigrant groups trying to fit in tend to choose high calorie fatty foods in an attempt to appear more American , a new study finds . That’s one reason why immigrants approach US levels of obesity within 15 years of moving to America.
The researchers also did an experiment that measured whether or not the threat of appearing un-American influenced respondents’ food choices . After being questioned about their ability to speak English , 75 percent of Asian-Americans identified a typical American food as their favorite. Only 25 percent of Asian-Americans who had not been asked if they spoke English did the same.
When their American identiy was called into question during a follow-up study, Asian-American participants also tended to choose typical American dishes , such as hamburgers and cheese sand wiches In that experiment , 55 Asian-Americans were asked to choose a meal from a local Asian or American restaurant . Some participants were told that only Americans could participate in the study. Those who chose the more typical American fare ended up consuming an extra 182 calories , including 12grams of fat and 7 grams of saturated fat(饱和脂肪).
“People who feel like they need to prove they belong to a culture will change their habits in an attempt to fit in , ”said Sauna Cheryan ,an anthor of the study and assistant professor of psychology at the University of Washington.” If immigrants and their children choose unhealthy American foods over healthier traditional foods across their lives , this process of fitting in could lead to poorer health .Cheryan added.
Social pressures , the study concluded , are at the heart of the problem. “In American society today , being American is associated with being white . Americans , who don’t fit this image even if they were born here and speak English , feel that pressure to prove that they’re American,” said Cheryan.
小题1:The author wants to show that      .
A.more and more Asians enjoy high-calorie snacks
B.immigrants tend to eat American junk food to fit in
C.most Americans are at the risk of heart disease
D.all the American people have a bad eating habit
小题2:According to the survey,      .
A.Asian-Americans care less about their health
B.25 percent of Americans like junk food
C.choosing food is related to Asian-American’s situation
D.immigrants are forced to eat junk food
小题3:The underlined word “fare” in Paragraph 4 most probably means “      ”.
A.food offered as a mealB.a person taking a taxi
C.money spent on foodD.an arranged thing to do
小题4:According to Sauna Cheryan,       .
A.what immigrants have done is ridiculous
B.American traditional foods are healthier
C.immigrants risk their health in order to fit in
D.American culture affects immigrants deeply
小题5:Which of the following should take the blame for the bad eating habit?
A.The situation of employment.B.The traditional culture.
C.The American government.D.The pressures from society.
Mom noticed that something was wrong when I started getting so thirsty, I’d have a lot to drink before bed, which was unusual for me. One time, I opened a big container of apple juice and kept refilling my glass. Before I knew it, I’d drunk the entire container! My mom call my doctor. I then had a few blood tests, and the results were certain ------ I had diabetes, which meant that the amount of sugar in my blood was very high. That can be dangerous, so I had to learn how to control my blood-sugar level.
My eating habits had to change in a big way. With diabetes, I can’t eat a lot of sugar or carbohydrates. I have to figure out exactly how much sugar I plan to eat, and then I get an injection of insulin before the meals to help my body process the food. Also, I test my blood-sugar level often. I’m always trying to keep my blood sugar at a healthy level. The level can drop when I exercise, but that doesn’t keep me out of gym class or off the basketball court ------ I just keep some juice boxes around to boost my blood sugar if I need to.
It’s a lot of work ------ and not a lot of fun ------ to keep track of everything, but I’ve gotten used to my new habits. I was a little scared at first because I wasn’t sure how my life would change. Once I knew what I needed to do, though, it wasn’t a big deal. My life is different now from what it was before, but it has become completely regular to me.
小题1:The first paragraph is mainly about ______.
A.who found the author had diabetes
B.the author’s life before having diabetes
C.how the author was found to have diabetes
D.the author’s eating habits before having diabetes
小题2:The insulin injected into the body before the meals can ______.
A.change people’s eating habitB.help process the food
C.hasten the growth of organsD.prevent high blood level
小题3:What did the author do after knowing she had diabetes?
A.She stopped playing basketball in the gym.
B.She controlled her blood-sugar level strictly.
C.She stopped eating food with natural sugar.
D.She tested her blood-sugar level before every meal.
小题4:What does the underlined word “boost” in Paragraph 2 mean?
A.Increase.B.Control.C.Absorb.D.Test.
小题5: What’s the author’s attitude towards her having diabetes now?
A.Worried.B.Frightened.C.Pessimistic.D.Positive.
Dear Students,
Thank you for your interest in helping with the investigation into mumps(腮腺炎) at University of East Anglia(UEA).
Part 1: What will the oral fluid/saliva sample be tested for?
The oral fluid sample you provide will be tested for mumps antibodies and mumps virus. We will not be reporting results back to individual students. The information gathered will be used to guide public health control of mumps. We will update you via emailing the final outcome to acknowledge your contribution. If you think you have mumps, you will still need to see your GP as per routine.
Part 2: What is involved in the investigation?
(1) We will be contacting you by post to request two oral fluid/saliva samples a few weeks apart and possibly a third sample.
(2) We will contact your GP to collect information on your vaccination records.
What if you change your mind and what safeguards are in place?
Participation is voluntary.
You can withdraw anytime without having to give a reason. Withdrawal will not affect your routine care.
As a public health body, the HPA data collection role is strictly governed. All data will be collected and handled in accordance with strict medical confidences.
Part 3: What to do next if you would like to enroll?
All you have to do now is:
(1)Follow the instructions on the box with regards to taking an oral fluid/saliva swab(棉签).
(2)Complete the request form. If you are unable to complete the vaccination history section, you can leave it blank.
(3)Confirm your consent by signing below.
(4)Send everything (sample form, signed consent and swab sample) back in the prepaid envelope —a stamp is not required.
If you have any queries, please contact Dr. Chee Yung on 0208 327 7603.
Thank you for your time and consideration.
I consent to take part in the oral fluid/saliva investigation of mumps at UEA by the HPA.
Signature:           
Full name:           
Date:           
(   ) 小题1:. This passage is written mainly to         .
A.find the virus that leads to mumpsB.raise funds for HPA
C.guide public health control of mumpsD.encourage students to help investigate mumps
(   ) 小题2:. It can be inferred from the passage that GP refers to         .
A.parentB.doctorC.colleagueD.classmate
(   )小题3:. According to the passage, the following statements are true EXCEPT that         .
A.all the students at University of East Anglia have to take part in the investigation
B.you don’t need to explain why you want to withdraw from the investigation
C.individual students will not be informed of the test results
D.your routine care will not be affected if you withdraw from the investigation
(   ) 小题4:.. The data of the investigation will be         .
A.sent to the GP by the HPAB.collected by individual students
C.managed according to strict medical confidencesD.strictly secret to the HPA
(   )小题5:. To enroll the investigation, you have to         .
A.complete the vaccination history section of the request form
B.send the sample form, the signed consent and the swab sample back at your own expense
C.do as the instructions on the box about how to take an oral fluid/saliva swab
D.contact Dr. Chee Yung on 0208 327 7603
Are there fastest ways to lose weight? Yes, there are! This is no magic trick or miracle. It just needs sensible actions.
●Drink water
No, you don’t have to fill up like a tub, but ensure that you drink 8 to 10 glasses of water every day. Don’t substitute for juice. With adequate water intake your body will be able to metabolize(新陈代谢)fat more effectively. And if you have a glass of water 10-15 minutes before your meal, you will feel full once you start eating. Another fun fact, did you know that you can lose 62 calories by drinking ice cold water?
●Eat 5 times a day
Start with breakfast. The more you eat for breakfast, the less food you will want to eat at night. Please don’t skip this meal as you’ll end up swallowing everything in sight for the rest of the day. You don’t need to gobble up 5 large meals. Eat sensibly so your body doesn’t crave for food.
●Use weights
Needless to say, exercise is crucial to weight loss. You can’t expect to sit on the sofa all day, sip water and lose weight. Join a good gym that lets you work with weights. It will help you build muscle and your metabolism rate will increase. You’ll soon see the fat come off and in its place muscle will develop.
●Smaller bowls
It’s better to substitute the huge bowls you usually use for small ones – when food starts to fall off, you’ll know it’s enough. Try to get these new bowls in dark colors. Dark blue will be your best choice since it is the number one color that fights off the appetite. Avoid red/orange/yellow colors in your dining area – they are the ones making your appetite go sky high.
●Read between lines
Food and drink products are all out to get you. They scream “Buy me! Buy me!” They could be “fat free” but they could still have a lot of calories. You need to analyze the nutrition label on the cover. Find out what’s good for you and what isn’t. Knowing in advance can help you stay away from products that are calorie-enriched.
●Don’t punish yourself
Go easy on yourself at least one day in a week. If you begin to dislike your diet then there’s something wrong. Find a diet that suits your body type and your lifestyle.
小题1:According to the passage, which of the following is NOT true?
A.If you are on a diet, you should always keep to your diet.
B.Use smaller bowls can help you eat less food.
C.Skipping breakfast is not a wise way to lose weight.
D.Reading the nutrition label on drink and food products is helpful.
小题2:If you are going to run a restaurant, which colors will you choose to paint the dining area?
A.black and yellowB.gray and white
C.red and orangeD.blue and purple
小题3: Which of the following belongs to “weights” mentioned in the text?
A.beamB.shotC.barbellD.badminton
小题4:In order to lose weight quickly, you can do the following except_____.
A.drinking juice instead of water
B.working with weights to build muscle
C.buying products that are not calorie-enriched
D.eating proper amount of food
We've all experienced a "good cry". Shedding (流) some tears can often make us feel better and help us put things in perspective. But why is crying beneficial? And is there such a thing as a "bad cry"?
The researchers analyzed the detailed accounts of more than 3,000 recent crying experiences and found that the benefits of crying depend entirely on the what, where and when of a particular crying episode (一段经历). The majority of persons reported improvements in their mood following a short period of crying. However, one third reported no improvement in mood and a tenth felt worse after crying. Criers who received social support during their crying episode were the most likely to report improvements in mood.
Research to date has not always produced a clear picture of the benefits of crying, in part because the results often seem to depend on how crying is studied. The researchers note several challenges in accurately studying crying behavior in a laboratory setting. Volunteers who cry in a laboratory setting often do not describe their experiences as making them feel better. Rather, crying in a laboratory setting often results in the study participants feeling worse;  this may be due to the stressful conditions of the study itself, such as being videotaped or watched by researchers. This may produce negative emotions, which neutralize (使无效) the positive benefits usually connected with crying.
However, these laboratory studies have provided interesting findings about the physical effects of crying. Criers do show calming effects such as slower breathing, but they also experience a lot of unpleasant stress, including increased heart rate and sweating. What is interesting is that bodily calming usually lasts longer than the unpleasant. The calming effects may occur later and overcome the stress reaction, which would account for why people tend to remember mostly the pleasant side of crying.
Research has shown that the effects of crying also depend on who is shedding the tears. For example, individuals with anxiety or mood disorders are least likely to experience the positive effects of crying. In addition, the researchers report that people who lack insight into their emotional lives actually feel worse after crying.
小题1: We can infer from the passage that __________________.
A.people don't like being seen crying
B.crying in public makes people feel better
C.a bad cry is as common as a good cry
D.a good cry can sometimes help us face problems rightly
小题2:The beneficial effects of crying can be shown when _________.
A.your breath becomes slowB.you sweat a lot.
C.your face turns paleD.you are being watched
小题3:Who will be least likely to feelworse after crying?
A.People who receive help in course of crying.
B.People who fail to understand their emotions.
C.People who are anxious and nervous.
D.People whose mood is not in order.
小题4:The passage is mainly about ___________.
A.the types of cryingB.the way of crying
C.the psychology of cryingD.the causes of crying
Your body, which has close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment (营养).The old saying “An apple a day keeps the doctor away” is not as silly as some people think. The body needs fruit and vegetables because they contain vitamin C. Many people take extra vitamins in pill form, believing that these will make them healthy.
But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn’t need or use extra vitamins, so why waste money on them?
In the modern western world, many people are too busy to bother about eating properly. They throw anything into their stomachs, eating hurriedly and carelessly. The list of illnesses caused or made worse by bad eating habits is frightening,
小题1:“Your body has close relations with the food you eat.” It really means that ______.
A.all kinds of food you eat can be made into your body
B.your body is made up of the food you eat
C.what you eat has great effect on your health
D.the more you eat, the fitter you will feel
小题2:The old saying referred to in the passage tells us that ______.
A.eating apples regularly does lots of good to our health
B.the apple is the best among all kinds of fruits
C.apples can take the place of doctors
D.an apple is a sure cure for illness
小题3:In the second paragraph, the writer tries to let us know ______.
A.our bodies need food or we can’t live
B.often eating apples is a good habit
C.taking extra vitamin pills is completely useless
D.a good diet is of great importance for our health
小题4:From the passage we can draw a conclusion that if we want to keep healthy, we should ______.
A.only eat an apple a day
B.eat properly
C.take as many vitamin pills as possible
D.throw something into our stomachs slowly and carefully

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