题目内容

Do you want to live with a strong sense of peacefulness, happiness, goodness, and self- respect? The collection of happiness actions broadly categorized as "honor" help you create this life of good feelings.
Here's an example to show how honorable actions create happiness.
Say a store clerk fails to charge us for an item. If we keep silent, and profit from the clerk's mistake, we would drive home with a sense of sneaky excitement. Later we might tell our family or friends about our good fortune. On the other hand, if we tell the clerk about the uncharged item, the clerk would be grateful and thank us for our honesty. We would leave the store with a quiet sense of honor that we might never share with another soul.
Then, what is it to do with our sense of happiness?
In the first case, where we don't tell the clerk, a couple of things would happen. Deep down inside we would know ourselves as a type of thief. In the process, we would lose some peace of mind and self-respect. We would also demonstrate that we cannot be trusted, since we advertise our dishonor by telling our family and friends. We damage our own reputations by telling others. In contrast, bringing the error to the clerk's attention causes different things to happen. Immediately the clerk knows us to be honorable. Upon leaving the store, we feel honorable and our self-respect is increased. Whenever we take honorable action we gain the deep internal rewards of goodness and a sense of nobility.
There is a beautiful positive cycle that is created by living a life of honorable actions. Honorable thoughts lead to honorable actions. Honorable actions lead us to a happier existence. And it's easy to think and act honorably again when we're happy. While the positive cycle can be difficult to start, once it's started, it's easy to continue. Keeping on doing good deeds brings us peace of mind, which is important for our happiness.
小题1:According to the passage, the positive action in the example contributes to our ________.
A.self-respect B.financial rewards
C.advertising ability D.friendly relationship
小题2:The phrase "bringing the error to the clerk's attention" (in Para.5) means ________.
A.telling the truth to the clerk
B.offering advice to the clerk
C.asking the clerk to be more responsible
D.reminding the clerk of the charged item
小题3:How will we feel if we let the clerk know her mistake?
A.We'll be very excited.
B.We'll feel unfortunate.
C.We'll have a sense of honor.
D.We'll feel sorry for the clerk.
小题4:Which of the following can be the best title of this passage?
A.How to Live Truthfully
B.Importance of Peacefulness
C.Ways of Gaining Self-respect
D.Happiness through Honorable Actions

小题1:A
小题2:A
小题3:C
小题4:D 
文章用一个故事讨论了通过高尚的的行动,我们才能获得幸福。
小题1:推理题。根据文章倒数第2段2,3行In the process, we would lose some peace of mind and self-respect.可知如果我们不告诉职员这个问题,我们会失去自尊。反过来说,如果我们告诉了他,我们就获得自尊了。故A正确。
小题2:猜测句意题。根据上文可知是不告诉职员,In contrast意为相反,那么就是指要告诉职员。故A正确
小题3:细节题。根据第3段倒数第2行We would leave the store with a quiet sense of honor。可知C正确。
小题4:主旨大意题。文章用一个故事讨论的是通过高尚的的行动,我们才能获得幸福。
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Vitamin D helps bones and muscles grow strong and healthy. Low levels of vitamin D can lead to diseases such as rickets (佝偻病), mainly found in children. The thinning of bone is a common problem as people, especially women, get older.
But more and more research is suggesting that vitamin D might also help prevent many diseases. The easiest way to get vitamin D is from sunlight. The sun’s ultraviolet (紫外线的) rays react with skin cells to produce vitamin D. But many people worry about getting skin cancer and skin damage from the sun. As a result they stay out of the sun. Also, darker-skinned people produce less vitamin D than lighter-skinned people. The amount also decreases in older people and those living in northern areas that get less sunlight.
Not many foods naturally contain vitamin D. Foods high in this vitamin include oily fish and fish liveroils (鱼肝油). Farmed fish have only about one-fourth as much vitamin D as wild fish. Small amounts of vitamin D are found in beef liver, cheese and egg yolks. But most of the vitamin D in the American diet comes from foods such as milk.
Research in the last several years has shown that low levels of vitamin D may increase the risk of heart attacks in men and deaths from some cancers. More doctors are now having their patients tested for their vitamin D levels. But as research continues, some experts worry that if people take too much vitamin D, it might act as a poison. Also, skin doctors warn people to be careful with sun exposure because of the risk of skin cancer.
小题1:The first paragraph is mainly about     .
A.the muscle diseasesB.the sources of vitamins
C.the importance of healthD.the functions of vitamin D
小题2:Which of the following people produce the least amount of vitamin D?______
A.Elderly darker-skinned people.B.Young lighter-skinned people.
C.Elderly lighter-skinned people.D.Young darker-skinned people.
小题3: People can get the most vitamin D from     .
A.beef liverB.cheeseC.wild fishD.farmed fish
小题4:What can we infer from the text?_________
A. Being exposed to sunlight is the safest way to get vitamin D.
B. Lack of vitamin D can make people age quickly.
C. Proper vitamin D levels people need are still not determined now.
D. The vitamin D level is higher in men than in women.
Children of America are getting fatter every time. 13% of the children at the age of 6 to 11 are overweight(too fat).
When we look at children's lives today in the USA, we can see the root(origin)of the problem--sports and foods. Young children like sports but they don't have enough around the start of high school. That's especially true for girls. Meanwhile, to make matters worse, schools are becoming much more interested in sports teams. So children are not able to get enough exercise just when they need it the most. There is also the food problem. Children get most of their calories(热量) at restaurants or parties or somewhere else away from home. They often drink too many Cokes. Parents have a lot of fears about telling a child he needs to lose weight-- they are afraid it will push a child into an eating disorder. Some parents fear that pushing children to lose weight means their children will think they're not good enough, or not loved because of their weight. Parents need to come to terms with the fact that the family is very important to the children. The most useful program for children is called "family weight control". This is good news. Mom and Dad, even if they don't have weight problems, have to go through the same program as their children and learn how to get some exercise and how to eat healthily.                                                                      
小题1:Why are American children getting fatter? The writer thinks_______.
A.parents also have weight problem as their children
B.children drink too many Cokes
C.schools are more interested in sports teams
D.children have less exercise and eat unhealthily
小题2:The writer wants to tell parents that_______.
A.overweight children are not loved by people
B.children are afraid to lose weight when they have to
C.family members can help overweight children a lot
D.girls don't like to exercise
小题3:Which of the following is NOT the root of overweight problem? _______.
A.Higher-calorie.B.Less sports.
C.Family weight control.D.higher-fat foods.
小题4:The writer thinks if mother or father is on the same program as their children, _______.
A."family weight control" will be successful
B.it will make the children eat much more
C.their children will not eat better
D.parents will feel sorry about themselves
What’s delicious to eat and comes in a variety of colors? Eggplant! And no, it has nothing to do with chickens! This strangely named vegetable is, however, as versatile as an egg.It can be steamed, fried, and baked.It can be eaten by itself or combined with meats and other vegetables.
Eggplant was first grown in India in the 5th century BC.Its popularity soon spread to China and then throughout Asia.Finally, during the Middle Ages the vegetable made its way to Europe.At that time, eggplant was not the shiny purple vegetable most people know today.Instead, it’s like a white egg.Due to this egg - like appearance, eggplant got its name.In its early days, the vegetable was so bitter that people often called it a “mad apple.” This nickname started because people believed its bitterness was bad for one' s health.People actually thought eggplant could cause madness and cancer.
Fortunately today people know that eggplant doesn't cause insanity or cancer.In fact eggplant is so healthy that it may prevent cancer.In addition, the brain and the heart benefit from this super vegetable.Since it's high in fibre, eggplant can improve digestion.
Italy, Turkey, Egypt, China and Japan are the leading growers of eggplant in the world today.Depending on its location, eggplant may be purple, green, orange or yellow - white.And it can be as small as a tomato or as large as a cucumber.Dish varieties range from simple to complex, with all of them being delicious.
Today, thousands of people gather in Loomis, Calif, for the annual Loomis Eggplant Festival.The main activity at the festival is eating delicious eggplant dishes.There is plenty more to do and see, though.Recipe contests, arts and crafts, performers, races and children's activities all “egg – cite” festival - goers.Most people at the festival would agree—eggplant is an “egg—cellent” vegetable.
小题1:Eggplant got its name because of its _____.
A.appearanceB.taste C.colorD.value
小题2:Which of the following does NOT belong to the qualities of eggplant?
A.It can be cooked in various ways.
B.It is easy to digest.
C.It can prevent cancer.
D.It is valuable and priceless.
小题3:Which of the following is true according to the passage?
A.Eggplant can be eaten to cure cancer
B.Eggplant used to taste bitter.
C.India produce the most eggplant in the world today.
D.Eggplant has a history of nearly 1,000 years.
小题4:Most people come to the Loomis Eggplant Festival to_____.
A.see arts and crafts
B.enjoy food with eggplants
C.take part in recipe contests
D.promote eggplant
What kind of sports impressed you most during your childhood? Maybe racing around the playground or skipping rope for hours would bring you pleasure. At that time you weren’t thinking of fitness, you were just thinking of entertainment. But in this age of high-tech home equipment and underused gym memberships, the simple joy of jumping rope has been forgotten. I think rediscovering it probably will give you a total-body exercise.
Although considered an excellent form of exercise, jumping rope has never received widespread acceptance because of two reasons. First,most people recognize jumping rope as an excellent form of cardiovascular (心血管的) exercise, but they also believe that it is simply too difficult. In other words, they don’t think they’ll be able to continue jumping for the near 20 minutes in order to achieve a beneficial physical effect. Second, many regard it as somewhat boring and overly repetitive —not as something fun or enjoyable.
As a matter of fact, jumping rope can be great fun as long as you find a proper way to practise it. Instead of doing the usual two-foot bounce(跳) over and over again, players good at rope-jumping often change their pattern every 10 or 20 jumps. A single bounce, a double –bounce , a skip, a knee-up, side swings , as well as a variety of other easy-to-learn free-style rope-jumping .
Nowadays researchers are discovering that jumping rope also prepares the brain for learning . It is an exercise allowing both brain hemispheres(半球)to perform equallyto each other . In short, jumping rope can be a life-long activity requiring little equipment, time and space , yet leading to a much healthier life.
小题1:The main purpose of the first paragraph is to tell us that         .
A.people would rather have exercise in a gym than do sports outside
B.there seems to be too much advanced equipment for people to use
C.racing around the playground was regarded as children’s favorite sport
D.jumping rope has escaped from people’s memories in modern society
小题2:One reason that can explain why rope jumping has not spread widely is that_____.
A.it benefits the cardiovascular system
B.it is too difficult for people to learn to jump
C.it is believed to be boring and repetitive
D.it requires little equipment, time and space
小题3:The first sentence in Paragraph 3 implies that       in rope jumping .
A.there is only one proper way to follow
B.the usual way should not be used again
C.the easiest way is always the best one
D.there are different kinds of ways to follow
小题4:According to the researchers , jumping rope          .
A.only prepares the brain for learning
B.is suitable for students only
C.helps both brain hemispheres work together
D.can be dangerous for old people
小题5:What is the author’s attitude towards rope jumping ?
A.He strongly argues against it.
B.He is in favour of it.
C.He is sitting on the fence of it .
D.He knows little about it .
Soon it would be the holidays, but before that, there were year exams. All the 36 _____ had been working hard for some time, reviewing their lessons for the exams. If they didn’t 37 _____, they would have to retake them in September. There were usually a few who 38 _____, but Jane didn’t want to be one of them. She had worked hard all year, 39 _____ just before the exams she was working so hard that her sister Barbara was 40 _____ about her. She went to bed too 41 _____. The night before the first exam, Barbara 42 ____ that she have an early night and take a 43 ____ pill. She promised to wake 44 _____ up in the morning.
As she was falling asleep, Jane was afraid that she might oversleep. Her 45 _____ kept jumping from subject to subject. At last, with the help of 46 ____, she went to sleep. In no time at all, she was sitting in the examination hall, looking at the examination 47 _____, but she couldn’t answer any of the questions. 48 _____ around her was writing pages and pages. 49 _____ she thought hard, she couldn’t find anything to write 50 _____. She kept looking at her 51 _____. Time was running out. There was only an hour to go. She started one question, wrote two sentences, 52 _____ and tried another one. With only half an hour left she wrote another two sentences. By this time she was so worried that she started 53 ____. Her whole body shook. It shook so much that she 54 ____ up. She was still in bed and it had all been a 55 _____ dream. A minute later, Barbara called her name.
小题1:
A.teachersB.studentsC.classmatesD.schools
小题2:
A.prepareB.missC.joinD.pass
小题3:
A.succeededB.failedC.endedD.called
小题4:
A.butB.soC.andD.because
小题5:
A.excitedB.frightenedC.worriedD.pleased
小题6:
A.earlyB.lateC.heavilyD.eagerly
小题7:
A.insistedB.hopedC.orderedD.wished
小题8:
A.sleepingB.restingC.excitingD.breathing
小题9:
A.himB.herC.themD.herself
小题10:
A.handB.eyeC.mindD.body
小题11:
A.her sisterB.her parentsC.the lessons D.the medicine
小题12:
A.resultB.marksC.deskD.paper
小题13:
A.The teacherB.The studentsC.No oneD.Everyone
小题14:
A.IfB.ThoughC.SoD.How
小题15:
A.withB.aboutC.onD.to
小题16:
A.watchB.textbookC.sisterD.subject
小题17:
A.gave upB.put offC.look aroundD.think over
小题18:
A.examiningB.leavingC.copyingD.crying
小题19:
A.raisedB.wokeC.stoodD.cheered
小题20:
A.niceB.wonderfulC.terribleD.special
When I was small and my grandmother died, I couldn't understand why I had no tears. But that night when my dad tried to cheer me up, my laughs turned into crying.
So it came as no surprise to learn that researchers believe crying and laughing are controlled by the same part of the brain. Just as laughing has many health advantages, scientists are discovering that so does crying.
Whatever helps us to reduce pressure is important to our emotional health, and crying seems to work well. One study found that 85 percent of women and 73 percent of men report feeling better after crying.
Besides, tears attract help from other people. Researchers agree that when we cry, people around us become kinder and friendlier and they are more ready to provide support and comfort. Tears also enable us to understand our emotions better; sometimes we don't even know we're very sad until we cry. We learn about our emotions through crying, and then we can deal with them.
Just as crying can be healthy, not crying---holding back tears of anger, pain or suffering---can be bad for physical health. Studies have shown that too much control of emotions can 1ead to high blood pressure, heart problems and some other illness. If you have a health problem, doctors will certainly not ask you to cry. But when you feel like crying, don't fight it. It's a natural, healthy and emotional response.
小题1:Why didn't the author cry when her grandmother died?
A.Because her father did not want her to feel too sad.
B.Because she did not love her grandmother.
C.Because she was too shy to cry at that time.
D.The author doesn't give the explanation.
小题2:It can be inferred from the text that _______________________.
A.there are two ways to keep healthy
B.emotional health has a close relationship to physical health
C.crying and laughing play the same roles
D.crying does more good to health than laughing
小题3:According to the author, which of the following statements is true?
A.Crying is the best way to get help from others.
B.Fighting back tears may cause some health problems.
C.We will never know our deep feelings unless we cry.
D.We must cry if we want to reduce pressure
小题4:What might be the most suitable title for the text?
A.Why We CryB.How to Keep Healthy
C.Power of TearsD.New Scientific Discovery
小题5:What is the author's attitude to "crying"?
A.Positive.B.Negative.C.Touched.D.Upset.
You are given many opportunities in life to choose to be a victim or creator. When you choose to be a victim, the world is a cold and difficult place. “They” did things to you which caused all of your pain and suffering. “They” are wrong and bad, and life is terrible as long as “they” are around. Or you may blame yourself for all your problems, thus internalizing(内化)your victimization. The truth is, your life is likely to stay that way as long as you feel a need to blame yourself or others.
Those who choose to be creators look at life quite differently. They know there are individuals who might like to control their lives, but they don’t let this get in the way. They know they have their weaknesses, yet they don’t blame themselves when they fail. Whatever happens, they have choice in the matter. They believe their dance with each sacred(神圣的)moment of life is a gift and that storms are a natural part of life which can bring the rain needed for emotional and spiritual growth.
Victims and creators live in the same physical world and deal with many of the same physical realities, yet their experience of life is worlds apart. Victims relish (沉溺)in anger, guilt, and other emotions that cause others---and even themselves---to feel like victims, too. Creators consciously choose love, inspiration, and other qualities which inspire not only themselves, but all around them. Both victims and creators always have choice to determine the direction of their lives.
In reality, all of us play the victim or the creator at various points in our lives. One person, on losing a job or a special relationship, may feel as if it is the end of the world and sink into terrible suffering for months, years, or even a lifetime. Another with the same experience may choose to first experience the grief, then accept the loss and soon move on to be a powerful creative force in his life.
In every moment and every circumstance, you can choose to have fuller, richer life by setting a clear intention to transform the victim within, and by inviting into your life the powerful creator that you are.
小题1:What does the word “they” in Paragraph 1 probably refer to?
A.People and things around you. B.Opportunities and problems.
C.Creators and their choices.D.Victims and their sufferings.
小题2:According to Paragraph 2, creators __________.
A.seem willing to experience failures in life
B.possess the ability to predict future life
C.handle ups and downs of life wisely
D.have potential to create something new
小题3:What can we learn from Paragraph 3?
A.Creators and victims face quite different things in life.
B.Creators and victims are masters of their lives.
C.Victims can influence more people than creators.
D.Compared with victims, creators are more emotional.
小题4:The examples mentioned in Paragraph 4 show that _______________.
A.strong attachment to sufferings in life pulls people into victims.
B.people need family support to deal with challengers in life.
C.it takes creators quite a long time to get rid of their pains.
D.one’s experiences determine his attitude toward life.
小题5:What is the author’s purpose in writing this passage?
A.To define victims and creators.
B.To evaluate victims against creators.
C.To explain the relationship between victims and creators.
D.To suggest the transformation from victims to creators.
In the United States, 30 percent of the people have a “weight problem”. To many people the cause is obvious (明显的): they eat too much. But scientific evidence (证据) does little to support this idea. Going back to America of 1910, we find that people were thinner than today, yet they ate more food. In those days people worked harder physically, walked more, used machines much less, and didn’t watch television.
Several modern studies, moreover, have shown that fatter people don’t eat more on average than thinner people. A 1979 study of 3,545 London office workers showed that fat people eat less than slim (苗条的) people.
Studies also show that slim people are more active than fat people. A study by a research group at Stanford University found the following interesting facts:
The more the man ran, the greater loss of the body fat.
The more they ran, the greater increase in food intake.
Thus, those who ran the most ate the most, yet lost the greatest amount of body fat.
小题1: Nowadays many Americans have the problem that ______.
A.they are too slim B.they work too hard
C.they are too fatD.they lose too much body fat
小题2: According to the passage, how many people in 900 Americans have a “weight problem”?
A.150.B.300.C.600.D.270.
小题3:Is there any scientific evidence to support the idea that eating too much is the cause of a “weight problem”?
A.Yes, there is plenty of evidence.
B.Of course, there is some evidence to support this.
C.There is hardly any scientific evidence to support this.
D.We are not sure.
小题4:The Americans in 1910 ________.
A.ate more food and had more physical activities
B.ate less food but had more physical activities
C.ate less food and had less physical activities
D.had more problems

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