题目内容

5．A．Focus on your relationships．
B．Think about what to do next．
C．Take good care of your body．
D．Try to avoid over-thinking．
E．Set up a proper goal for yourself．
F．Practise acts of kindness．

Five Happiness Secrets For Tough Times
Sonja Lyubomirsky，an author，has researched the science of happiness for years．Here are her tips to help you cope with a bad economy，and increase your bursts of happiness throughout the day．
（61）D
"You could spend a lot of time thinking deeply，"says Lyubomirsky．"But that just makes you feel even more pessimistic，more out of control，and affects your self esteem．Your relationships will suffer and your job performance will suffer．"
Get rid of pessimism．One of the most effective ways to cope when things are difficult is to adopt a positive thinking strategy．"What can I learn from this？Times are tough，I've been furloughed at work，but I can spend more time with the kids，adopt a new hobby，or learn a new set of skills．"
（62）F
Now more than ever we need each other to survive．Lyubomirsky found that doing good things for friends，family，or strangers can make you happier．Think of practical，everyday gestures that can make someone's life a little bit easier．For example，Lyubomirsky says，"Maybe now many of us can't afford to take a cab to the airport，so offer to give a friend a ride．"
（63）A
You don't need an expert to tell you that relationships are critical to happiness．Not being the bread-winner anymore or not being able to fulfill your kid's needs can weigh down hard on your family life．But the trick is to stop feeling guilty and focus on caring for your loved ones．
"I was at a psychology conference where an expert was talking about the effects of this economy on families and how parents can't afford to buy their kids luxuries like toys anymore，"says Lyubomirsky．"But what they don't realize is that kids don't care about toys-what they care about is parents being grumpy and taking it out on them．"
（64）E
"If you find a happy person you will find a project，"says Lyubomirsky．"Happy people all have goals they care about．"
Commit yourself to a project-whether it is a business you want to start or a dance you want to learn．But it's also important to remember to be flexible in these times．Don't get frustrated if circumstances are stopping you from meeting your goals．Adopt and change!
"If your spouse has lost their job you might have to change your goal，"says Lyubomirsky．"Or you might have to learn a whole new skill for a new job．"
（65）C
When times are tough，it's easy to skip your regular workouts in favor of mopping in front of the TV and eating a bag of chips．Your thinking is"I have more important things to worry about right now than looking good．"
But carve out a small part of your day to give your body some TLC （Tender Loving Care）．It will go a long way in boosting your happiness．"Even if you can't afford to go to the gym，"Lyubomirsky says，"take time out to exercise at home．"

分析 本文主要讲述度过困难时期的五个幸福的秘密．

解答 61---65 DFAEC
61  D  从这段的句首"You could spend a lot of time thinking deeply，"says Lyubomirsky．"But that just makes you feel even more pessimistic，more out of control，and affects your self esteem．可知不能想得太多．选D          
62   F  从这段的句子：Lyubomirsky found that doing good things for friends，family，or strangers can make you happier．可知我们要做善举．选F
63  A  从这段的第一句话You don't need an expert to tell you that relationships are critical to happiness．可知我们要专注于关系．选A．
64   E  从这段的句子：Happy people all have goals they care about．可知我们要为自己确定一个目标．选E
65  C   从这段的句子：it's easy to get skip your regular workouts in favor of moping in front of the TV and eating a bag of chips．可知我们要照顾好自己的身体．选C

点评 做七选五题目时要注意以下规则：1．放进去通顺，这一点是基础．凡不通顺的必错无疑；2、选项中有单词、词组、句子成分或与所选答案所在段内容重合；
3、选项与其上句或下句之间有必然的逻辑关系；4、选项全部内容都属于正确答案所在段．有时备选答案中可能含有甲乙两项内容，这时，只有当甲和乙都归属于本段时，答案才是正确的．

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（40）A You will probably discover them after you have tried these．

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C．Take advantage of class time to listen to everything the teacher says．
D．No one can become a top student unless he or she works hard．
E．Maybe you are an average student．
F．Make full use of class time to take notes of what the teacher says in class．
G．This will help you understand the next class．
10．Forgiveness
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（36）B Try the following steps：
Calm yourself．（37）F You can take a couple of breaths and think of something that gives you pleasure：a beautiful scene in nature，or someone you love．
Don't wait for an apology．Many times the person who hurt your does not intend to apologize．They may have wanted to hurt you or they just don't see things the same way．（38）G Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you．
Take the control away from your offender（冒犯者）．Rethinking about your hurt gives power to the person who causes you pain．Instead of focusing on your wounded feelings，learn to look for the love，beauty and kindness around you．
（39）D If you understand your offender，you may realize that he or she was acting out of unawareness，fear，and even love．You may want to write a letter to yourself from your offender's point of view．
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A．Why should you forgive？
B．How should you start to forgive？
C．Recognize the benefits of forgiveness．
D．Try to see things from your offender's angle．
E．For some people，forgiving themselves is the biggest challenge．
F．To make your anger die away，try a simple stress-management technique．
G．If you wait for people to apologize，you could be waiting an awfully long time．
17．How to Make Friends
    Friendship is a very important human relationship and everyone needs good friends．Good friendship has many benefits．It offers companionship，improves self-worth and promotes good health．There are times in our lives such as when we have recently moved into a new town，or changed our jobs or schools．Such changes often leave us without a friend．（46）E．ut for many of us the process is difficult and requires courage．Below are some helpful suggestions on how to make and keep friends．
1．Associate with others．
The first step to making friends is associating with other people．You can go to public places to meet new people．Besides，you will need to make yourself known by becoming an active member of such places．
2．Start a conversation
Starting a conversation is the second most important step in making new friends（47）C．You can always start the conversation．Being able to make a small talk is a very useful skill in relating with other people．
3．（48）BChoosing friends with common interests is important in building friendship as these interests would always bring you and your friend together．Hanging out will always be a pleasant experience．
4．Let it grow．
It is a good thing to stay in touch．However，try not to press your new friend with calls，messages or visits as this would likely wear him or her out and finally you may lose your friend．（49）G．The best friendships are the ones that grow naturally．
5．Enjoy your friendship
The best way to enjoy your friendship is to allow your friends to be themselves．（50）D．Try not to change them from who they are to what you want them to be．Become the kind of friend you will want your friend to be to you．

A．Be cheerful．
B．Do things together．
C．Do not wait to be spoken to．
D．Try not to find fault with your friends．
E．Making new friends comes easy for some people．
F．For a friendship to develop you need to stay in touch．
G．So you will need to give your friend time to react to you．
14．Does meeting new people make you nervous？If so，you're not alone．（36）CHere are some simple choices．
Look your best
Obviously the way that you look like decides people's impression （印象） of you．But you don't need to look like a model to make a good impression．You just need to take care of yourself．Make sure your clothes are clean，tidy and right for the situation．It is said that blue or black are best for job interviews（37）A．They change how people see you．
Stand tall
（38）FStanding up straight makes you look and feel confident．When you get close to someone，smile to show you're friendly and interested．Then greet them with a firm handshake．
Speak up
Speak loudly and clearly enough that people can hear you．If you don't know what to say，ask questions．Most people enjoy talking about themselves．Listening is just as important as talking．When people are talking，pay attention to what they're saying rather than planning what you'll say next．（39）G（40）DMost importantly，show people you care．Your concern for them will be clear if you smile and listen carefully．Respect other people's time，too．Don't keep them waiting because you arrive late or keep using your cellphone instead of talking to them．Everyone you meet，whether they're a businessperson，a reporter or a bus driver，is important．
A．Don't forget little things like brushing your teeth and washing your hair．
B．Never be late
C．But meeting new people isn't as hard as you might think．
D．Respect people
E．You are stubborn，and others'opinions can't change who you are．
F．The way you stand，sit and move tells others a lot about you．
G．If you're not sure what they mean，ask!
15．Everyone has heard of Groundhog Day （土拨鼠日）．（26）A．
         People in America think that the groundhog awakens from its winter's sleep on February 2nd．The groundhog comes out of its hole．If the sun is shining，it will see its shadow．The shadow scares it．So it runs back into its hole．This means six more weeks of winter．If the day is cloudy，it will not see its shadow．Since it is not scared，it stays out of its hole．（27）C．These are the same things we say on Groundhog Day today．
         （28）B．They are known mainly to country people．City people just don't know how to look for them．City people think that a groundhog sitting by its hole may look like a root（根）．It could also be seen as a clod （块） of earth．Or it may look like a broken fence-post（栅栏柱）．But a farmer sees groundhogs anywhere he looks．They'll be watching like guards．
         The groundhog is a native American．（29）F．It may also appear as far north as Alaska．It is hated by farmers．The groundhog eats a third of its weight in a day．What a big appetite（胃口）！It may eat about a half-ton of alfalfa（苜蓿） in a summer．So 10 groundhogs in a big field would eat five tons．
         Why do groundhogs eat so much？To prepare for winter．（30）E．This extra food is changed to fat．This fat is what they live on during their long winter's sleep．

A．It is an American holiday．
B．Groundhogs are strange animals．
C．This means that spring will soon come．
D．There are several ways to protect the groundhog．
E．In the fall，when there is a lot of food，they fill up．
F．It is found in most states east of the Rockies（落基山脉）．
G．While it is not one of your major holidays，it is one that children love．

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