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Dear Maria,

Congratulations

_______________________________________________________________________________________________________________________________________________________________________________

I am looking forward for your response and please accept my sincere thanks and best wishes.

Yours

Li Hua

¡¾´ð°¸¡¿Dear Maria:

Congratulations on your success in the National College Entrance Examination and I am so glad to learn that you have been accepted by Hongkong University, one of the most outstanding universities in China. In fact, Hongkong University is also my dream school. Could you help with a couple of questions about the applying process and school background information.

I wonder how I can be a student in HK university and whether I need to take some special language tests. How can I apply for the scholarship and how much will I have to pay for my education and accommodation?

I am looking forward for your response and please accept my sincere thanks and best wishes.

Yours

Li Hua

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µÚ2²½£º¸ù¾Ýд×÷ÒªÇóÈ·¶¨¹Ø¼ü´Ê£¬È磺the National College Entrance Examination£¨¸ß¿¼£©£»Hongkong University£¨Ïã¸Û´óѧ£©£»school background information£¨Ñ§Ð£±³¾°ÏûÏ¢£©µÈ¡£

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¡¾ÌâÄ¿¡¿While everyone overthinks situations once in a while, some people are troubled by thinking all the time. Overthinkers rethink conversations they had yesterday, second-guess every decision they make, and imagine disastrous outcomes all day. Their minds are like a movie where they imagine their car going off the road or they replay distressing events over and over again. ¡¾1¡¿

Keep the focus on problem-solving

Keeping the focus on your problems isn¡¯t helpful, but looking for solutions is. If it¡¯s something you have some control over, consider how you can prevent the problem or challenge yourself to identify five potential solutions.

If it¡¯s something you have no control over¡ªlike a natural disaster¡ªthink about the strategies you can use to cope with it. ¡¾2¡¿

Schedule time for reflection

Worrying about your problems for long periods of time isn¡¯t productive, but brief reflection can be helpful. Thinking about how you could do things differently or recognizing potential traps to your plan, could help you perform better in the future.

Add 15 minutes of ¡°thinking time¡± into your daily schedule. During that time let yourself worry, or think about whatever you want. ¡¾3¡¿

Learning mindfulness skills

It¡¯s impossible to rehash£¨·´¸´ÍÆÇã©yesterday or worry about tomorrow when you¡¯re living in the present. Mindfulness will help you become more aware of the here and now.

¡¾4¡¿ There are classes, books, apps, courses, and videos available to help you learn mindfulness skills.

¡¾5¡¿

Do this in your brain by changing your activity. Exercise, engage yourself in a conversation on a completely different subject, or work on a project that draws away your attention. Doing something different will put an end to the negative thoughts.

A. Change your attitude.

B. Change the channel.

C. When your time is up, move onto something else.

D. Just like any other skill, mindfulness takes practice, but over time, it can decrease overthinking.

E. Overthinking can become such a habit that you don't even recognize when you¡¯re doing it.

F. There are four tips that can help you stop overthinking.

G. Focus on the things you can control, like your attitude and effort.

¡¾ÌâÄ¿¡¿Pizza delivery driver

Work 15 - 20 hours a week for busy pizza shop.

Duties include making and delivering pizza and some cleaning.

Paid $ 10 per hour + $ 2 per delivery + free dinner.

All applicants must have your own car.

Email us with information about whether you ever cooked and when you can work.

The Pizza Place@telstra. com

TV Host

A national TV station wants to find two people to host a new primetime (»Æ½ðʱ¶Î) game show. Interested? You need to have

¡ô a confident and lively personality

¡ô some experience of working in the media industry

¡ôgood communication skills

¡ô an enthusiasm for performing

40 ,000 per year

Apply to Jonhkeirs@tvhost, com

Casual Sale Assistant

We are looking for casual team members to join our team for 10-30 hours per week£¡

You must have a positive attitude and great willingness to talk to others, can work in both a team and as an individual and be available to work on Mondays and weekends between 9 am and 5pm.

You will be responsible for using the cash register, tidying up shelves and helping customers find what they are looking for.

Pay is $ 14.50/hr, but $ 25/hr at weekends

To apply, get in touch with the manager

Tony Robins on (02)98761234 or Tony. Robins@ JB - HiFi. blacktown. org. au

Chinese Teachers

Our established language school is looking for Chinese teachers. Our classes are small and students are all ages.

You must have a university degree and teaching experience and a health certificate.

You must also be able to speak and write Chinese fluently.

30 hours per week(flexible times)

30 per hour, plus bonuses

Apply to Smith @ gmail. com

¡¾1¡¿The candidate for a pizza delivery driver must tell the employer his/her_____.

A.personalityB.availability

C.driving experienceD.salary expectation

¡¾2¡¿How much can Tom get as a casual sale assistant if working 2 hours on Sunday?

A.$50.B.$30.C.$29.D.$14.5.

¡¾3¡¿Who must be outgoing?

A.TV host and Chinese teacher.

B.Pizza delivery driver and Chinese teacher.

C.TV host and Casual sale assistant.

D.Casual sale assistant and Pizza delivery driver.

Î¥·¨ºÍ²»Á¼ÐÅÏ¢¾Ù±¨µç»°£º027-86699610 ¾Ù±¨ÓÊÏ䣺58377363@163.com

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