题目内容

健康是学习的重要保证。请根据提示写一篇班会的发言稿,谈谈作为一名高中生,该如何保持身体健康。应包含以下要点:

1、健康的饮食

2、充足的睡眠

3、适当的锻炼

要求:1.100词左右

2.可更具内容要点适当增加细节,以使行文连贯。

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It’s that time of year again, when college graduates attend graduation ceremony, half-listening to celebrity speakers’ wisdom and advice. Here are the don’t-miss graduation speeches of 2016.

◆President Obama at Howard

At Howard University, Obama had some tough love for young people with enthusiasm, saying that’s just not enough: “Change requires more than anger. It requires a program and it requires organizing. Enthusiasm is very important, but you have got to have a strategy.”

◆Michelle Obama at Santa Fe Indian School

“ I want you to keep pushing forward. Just keep pushing forward. And I want you to reach out and ask for help. I know your teachers tell you that all the time, but please understand that no one gets through college---or life, for that matter—alone. No one. I certainly didn’t.

◆SheryI Sandberg at Berkeley

As the chief operating officer of Facebook, SheryI Sandberg is one of the most famous figures in tech. last year, her husband suddenly died. In a speech at Berkeley a year later, Sandberg spoke about his death and her experience for the first in public: “My hope for you is that you can find that thankfulness—not just on the good days, like today, but on the hard ones, when you will really need it.”

◆Elizabeth Warren at Suffolk

“Knowing who you are will help when it’s time to fight. Fight for the job you want, fight for the people who mean the most to you and fight for the kind of world you want to live in. It will help when people say that’s impossible or you can’t do that. Look, if you take the unexpected opportunities when they come up, if you know yourself, and if you fight for what you believe in, I can promise that you will live a life that is rich with meaning.”

1.Who stressed the importance of strategies in the speeches?

A. President Obama B. Michelle Obama

C. SheryI Sandberg D. Elizabeth Warren

2.If you like struggling alone, whose speech may touch you most?

A. President Obama’s B. Michelle Obama’s

C. SheryI Sandberg D. Elizabeth Warren

3.In which university did the speaker mention appreciation?

A. Howard B. Santa Fe Indian School

C. Berkeley D. Suffolk

4.What does Elizabeth Warren want to tell the graduates?

A. Fight for the job you want B. Fight for the people you love

C. Fight for the world you want D. Fight for what you believe in

It’s easy to observe an athlete like Tiger Woods and feel like he’s from another planet. He has won 14 major tournament(锦标赛) titles and about $122 million in prize money and ads. He also has a happy family. It seems that he is too perfect to be one of us. But Woods has more in common with you than you might think.

Woods’ parents — particularly his father — set high expectations for him when he was a child. Before Earl Woods’ death in 2006, he told Golf magazine, “My purpose in raising Tiger was not to raise a golfer. I wanted to raise a good person.”

By age two, Woods was already swinging(挥舞) a golf club. But once he entered school, Woods’ father was careful to send the message that school work came first. Woods wasn’t allowed to practice until his homework was done.

When Woods finally reached the professional tour, his father continued to expect a lot of him. “Tiger will do more than any other man in history to change the course of human. The world is just getting a taste of his power,” he said in 1996. Clearly, Earl Woods had great expectations of his son.

In this way, Tiger Woods is actually like a lot of us. Many of us feel a similar pressure to make our parents proud. When this happens, it’s easy to let that pressure overwhelm(压倒) us.

In a perfect world, we would all grow up to be Tiger Woods-like successes in our own fields. But that isn’t possible. There are many things that we can’t control in this life, despite our best efforts.

There is, however, one thing that we can do: we can try to be a “good person”, as Earl Woods asked his son to do.

1.Which of the following is NOT mentioned in the first paragraph?

A. The number of tournament titles Tiger Woods has won.

B. The family members of Tiger Woods.

C. The money Tiger Woods has made in prize money and ads.

D. The impression that Tiger Woods leaves on us.

2.According to the passage, which of the following statements about Tiger Woods is TRUE?

A. Tiger Woods is too perfect to be one of us.

B. Tiger Woods wasn’t allowed to play golf after class.

C. Tiger Woods did very well in golf as a child.

D. Tiger Woods didn’t like playing golf when he was a child.

3.We can learn from the passage that Tiger Woods is under pressure to ____ just like many of us.

A. get high marks in the exam B. make his parents proud

C. change the course of human D. try to be a good person

4.We can infer from the passage that ______.

A. Tiger Woods has a happy family

B. Tiger Woods’ mother didn’t set high expectations for him

C. Tiger Woods has changed the course of human

D. Tiger Woods’ father plays an important role on his road to success

Things to Start Doing for Yourself

Here is a positive to-do list for the upcoming year:

Start spending time with right people. There are the people you like? who love and appre-ciate you, and who encourage you to improve. They not only accept who you are now? but also accept who you want to be. 1.

Start facing your problems head-on. It isn’t your problems that define you, but how you react to them and recover from them. 2. With your problems, take baby steps in the right direction, inch by inch. These inches count, which add up to yards and miles in the long run.

3. Be honest about what’s right, as well as what needs to be changed. Be honest a- bout what you want to achieve and who you want to become. Be honest about every aspect of your life because you are the person you can forever count on.

Start valuing the lessons your mistakes teach you. 4. Significant achievements are al-most always realized at the end of a long road of failures. One of the “mistakes” you fear might just be the link to your greatest achievement.

Start forgiving yourself and others. We’ve all been hurt by our own decisions and by others. 5. It means you’re letting go of the hatred (仇恨) and pain, and choosing to learn from the pain and move on with your life.

Start cheering for other people’s victories. Notice what you like about others and tell them. Be happy for those who are making progress. Cheer for their victories. Be thankful for their blessings (赐福) openly.

A. Forgiveness is the medicine.

B. Mistakes are the stepping stones of progress.

C. They are the ones who make you feel more alive.

D. Start being honest with yourself about everything.

E. Problems will not disappear unless you take action.

F. It doesn’t mean you’re out of trouble.

G. You are in competition with yourself.

“Regardless of social class, race and age, men say they hate to shop,” says Zukin, City University of New York sociology professor. “Yet when you ask them deeper questions, it turns out that they like to shop. Men generally like to shop for books, music and hardware. But if you ask them about the shopping they do for books or music, they'll say, ‘Well, that's not shopping. That's research.’”

In other words, what men and women call “buying things” and how they approach that task are different.

Women will wander through several 1,000?square?metre stores in search of the perfect party dress. Men will wander through 100 Internet sites in search of the perfect digital camcorder. Women see shopping as a social event. Men see it as a special task or a game to be won.

“Men are frequently shopping to win,” says Ann, a marketing professor at Loyola University of Chicago. “They want to get the best deal. They want to get the best and latest one and if they do that, it makes them happy. When women shop, they're doing it in a way that they want everybody to be very happy,” says Ann. “They're kind of shopping for love.”

“Teenage girls learn to shop from their mums and elder sisters, and they also learn to shop by examining articles in magazines like Seventeen,” Zukin says. “And although men's magazines such as GQ and Esquire have long had shopping articles, it's TV that has the eye of young male shoppers,” say Ann and Zukin.

“Television shows are used by young men in the same way Seventeen or Lucky is used by girls,” says Zukin, “to help make clothing and toiletry choices.”

“Of course, there are men who love to shop and are proud of it,” Ann says. And that is important no matter whether you buy a car or a frying pan. All men love to buy but don't want to get cheated. Ann adds, “There actually are men who are interested, for example, in cooking or shopping or chinaware or things around the home—they become kind of girl magnets. Women like it.”

1.From the first paragraph we can find that .

A. men are all dishonest B. men like to shop in fact

C. men hate to shop actually D. men are all book?lovers

2.Compared to women, men usually treat shopping .

A. honestly B. frequently

C. seriously D. foolishly

3.As is shown in this passage, teenage girls go shopping .

A. only with their sisters B. often following magazines

C. only with their mums D. often following TV shows

4.The underlined word “magnets” in the last paragraph means “ ”.

A. vegetables that make women beautiful

B. magazines that attract young women

C. persons that have a powerful attraction

D. tools that can help housewives much

One day two young men are walking in a big forest. One is fat , and the other is thin.” We are good friends. We must help each other. If we meet any beast(野兽), I’ll help you,” the thin man says. “I’ll help you, too,” the fat one says. They walk on. After a while they hear a great noise. It is a big bear. It is coming this way.

The two young men run away quickly. One of them climbs up a tree, and hides among the leaves. He forgets all about his friend. What about the fat one? He is too fat to climb up a tree. So he throws himself on the ground, closes his eyes, and pretends(假装) to be dead. “ The bear will think I’m dead,” he thinks to himself.

Soon the bear comes up to the fat man, and even puts its nose to his mouth and ears. The fat man holds his breath.

The bear thinks he is dead, so it goes away, because bears never touch the dead. The man in the tree comes down. With a smile he asks his friend, “ The bear puts its nose so close to your ears. What does it say to you?”

The friend answers, “ The bear says, ‘ Don’t trust your friend. He runs away from you when you need his help most.”

1.What is the best title of this passage?

A. A friend in need is a friend indeed

B. Two friends in the forest

C. Don’t trust(相信) your friend

D. An unlucky day in a big forest

2.What do you know about the bear according to the passage?

A. The bear is waiting for the two friends.

B. The bear isn’t hungry at all at that time.

C. The bear does tell the fat one something he can understand.

D. The bear doesn’t like to eat something dead.

3.What does the thin man do in this passage?

A. He breaks his promise.

B. He fails to climb up the tree.

C. He cares much about his friend.

D. He also knows what the bear says.

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