题目内容

根据短文的内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项

Rules on how to be a fit kid

Being fit is a way of saying a person; a person eats well, gets a lot of physical exercise, and has a healthy weight. __1.__ If you're a kid who wants to be fit, here are three rules to live by.

1.Eat a variety of foods.

You may have a favorite food, but the best choice is to eat a variety. __2.__ Taste new foods and old ones you haven't tried for a while. Some foods, such as green vegetables, are more pleasing the older you get. Shoot for at least five servings of fruits and vegetables a day—two fruits and three vegetables.

2.__3._

What does it feel like to be full? When you're eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don't notice when they need to stop eating. __4.__ And over a period of time, overeating can lead to unhealthy weight gain.

3.Limit screen time

What's screen time? It's the amount of time you spend watching TV or DVDs, playing video games, and using the computer. The more time you spend on these sitting-down activities, the less time available for active stuff, like basketball, bike riding and swimming. __ 5.__

These rules aren't magic. However, follow them most of the time and you can become a fit kid sooner or later.

A.Drink water and milk.

B.Try to spend no more than 2 hours a day on screen time.

C.Eating too much can make you feel uncomfortable.

D.If you eat different foods, you're more likely to get the nutrients your body needs.

E.Listen to your body.

F.Ask your parents to help you do your favorite activities regularly.

G.There're a lot of discussions these days about fit kids.

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阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。

As the saying goes, rose given, fragrance in hand. I am always in the ________ of giving money to every beggar or homeless person I pass by. My friends say it is not good to ________. We may come across beggars or homeless people begging every day and all beggars have their ability to survive. It ________ them that I never listen.

On a ________ day, my friend and I were walking to the ________ when I passed a beggar lady. I had seen her several times before and had always given her a few ________. That day, I gave her 2 Euros. I was waiting for the bus and reading a book when I ________ to see that lady standing in front of me. She ________ me a piece of paper covered in a plastic bag to prevent it from getting ________. She stood there, looking at me ________. Putting away my book, I took the paper, which ________ she and her family had to ________ their country because of floods, and she was ________ to support them. She had got a bit of money, but she needed 5 ________ Euros to get home. I ________ in my pockets and found 20 cents. My friend ________ a 5 Euro note. I asked her to give it to the lady, and said that I would ________ the next day. When she got the money, the lady hugged us and said thanks again and again, and went on her way. Later on the bus, I wondered where her home was and ________ she had gotten to this country. In her story, I felt that my friend and I would always remain part of it as the ________, who helped her get home on a rainy day. But for me, helping a stranger did bring me happiness, giving me a pleasant ________.

1.A. timeB. wayC. trendD. habit

2.A. encourageB. exposeC. evaluateD. envy

3.A. delightsB. annoysC. interestsD. attracts

4.A. rainyB. dryC. sunnyD. cloudy

5.A. airportB. bus stopC. railway stationD. downtown

6.A. booksB. suggestionsC. centsD. roses

7.A. turned aroundB. looked downC. looked upD. stood up

8.A. askedB. beggedC. bargainedD. handed

9.A. wetB. burntC. lostD. dirty

10.A. cheerfullyB. clumsilyC. eagerlyD. silly

11.A. wroteB. spokeC. saidD. told

12.A. missB. leaveC. supportD. blame

13.A. strugglingB. exploringC. hesitatingD. searching

14.A. manyB. moreC. anotherD. much

15.A. touchedB. lookedC. watchedD. fished

16.A. gave outB. took outC. handed inD. made out

17.A. pay backB. take backC. come backD. get back

18.A. whyB. whereC. howD. whether

19.A. lookers-onB. strangersC. foreignersD. passers-by

20.A. situationB. moodC. spiritD. position

You may have heard of the book Moby Dick(《白鲸记》), written by the American author Herman Melville. You may also know that Moby Dick is considered one of the greatest novels ever written. However, it might surprise you to find out Herman Melville was not always a highly regarded author.

Melville’s first two novels, Typee and Omoo, were widely read and financially successfully. They were both exciting tales of adventures at sea and experiences with people in foreign lands. Melville became quite famous. However, upon the publication of his third book, Mardi, Melville’s popularity began to weaken. He was no longer interested in telling tales of pure adventure, and his writing took on a style that alienated(使疏远) the general reading public of his time.

Melville published Moby Dick in October of 1851. It was an original novel, combining aspects of sociology and philosophy, which confused readers by its complex symbolism. The book sold poorly.

Melville’s next book, Pierre, was almost completely disregarded by the public. Debt frustration and ill health finally forced Melville to take a low-paying job as a customs inspector. Eventually, Melville abandoned prose(散文) and began to write poetry.

The Civil War is the main subject of Melville’s poetry. He and his brother made a trip to the front line, and he published a book of poems, Battle-Pieces and Aspects of War, based on this experience.

Melville died in 1891 at the age of 72. at this point, his work had been completely forgotten by the public. His talent was to go unrecognized for the next thirty years. Then, in 1920s, his reputation began to improve as critics and readers rediscovered his work. Today Moby Dick is one of the best-known novels ever penned by an American author.

1.What were Melville’s first two novels mainly about?

A. His travel experience.

B. His successful communication skills.

C. Adventurous experiences in the front line.

D. Adventurous voyages and foreign experiences.

2.We can learn from the text that Moby Dick ________.

A. sold a little better than Pierre

B. was Melville’s favorite novel

C. was copied from other books

D. made Melville popular again

3.The text may be taken from ________.

A. a writing guide

B. a literary journal

C. a science magazine

D. a critical book on literature

4.What is the text mainly about?

A. The main works of Melville.

B. The skills in Melville’s writing.

C. The ups and downs of Melville.

D. The reason for Melville’s failure.

Are you an early riser or a night owl? Researchers from Aachen University in Germany believe that about 10 percent of people can be classified as “morning people”, who feel more active and function best in the morning.Around 20 percent are night owls—people who naturally tend to stay up late and are more tired during the day.And the rest of us fall somewhere in between, according to New Scientist.

Previous studies have suggested that early risers are more likely to be happy and healthy while night owls experience worse sleep as well as more depression and anxiety during the day.

For a long time, scientists have been trying to find out what causes the differences between the two.A new study suggests that it isn’t just people’s habits—early risers and night owls actually have different brain structures.

Led by Jessica Rosenberg at Aachen University, researchers scanned the brains of 16 early risers, 23 night owls and 20 people with intermediate sleeping hours.They found that the brains of night owls had less “white matter”—which speeds up the transmission(传输) of nerve signals — in brain areas associated with depression.

As you know, after people fly in an airplane from one time zone to another, they often suffer from a confused and tired feeling called “jet lag” because their body clocks are out of sync(不同步的) with the new time zone.It usually takes about a week for their bodies to adjust to the new time.But night owls always have difficulty syncing their bodies to the right time due to their brain structure.“It’s like they suffer from permanent jet lag,” said Rosenberg.

The good news is that it is possible for night owls to turn themselves into morning people.According to the researchers, night owls should try to spend as much time in the sunlight as possible and reduce their exposure to artificial light at night to force their body clocks to shift to a more normal rhythm.

1.What does the article mainly discuss?

A.How to turn early risers into night owls.

B.How our habits influence our sleep patterns.

C.What causes the differences between early risers and night owls.

D.Why early risers are happier and healthier than night owls.

2.We can learn from the article that night owls ________.

A.make up almost a third of the human population

B.have more white matter in their brains than other people

C.are more used to artificial night than sunlight

D.have body clocks that are not in agreement with the actual time

3.Jessica Rosenberg’s research suggests that ________.

A.previous studies about night owls are wrong

B.night owls are affected by jet lag more strongly than others

C.white matter helps our brains work more efficiently

D.brain structure might determine people’s chances of suffering from depression

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