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Here are five things that you should give up. Starting today, we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go!

1. Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. Stop giving your powers away and start taking responsibility for your life.

Give up your limiting beliefs. Give up your limiting beliefs about what you can or cannot do, about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly!

A belief is not an idea held by the mind. 2._

Give up your need to impress others. Stop trying so hard to be something that you're not just to make others like you. 3. The moment you stop trying so hard to be something that you're not, the moment you take off all your masks, the moment you accept and embrace the real you. You will find people will be drawn to you, effortlessly.

Give up on your fears. Fear is just an illusion, it doesn’t exist unless you create it. It's all in your mind. Correcting the inside and the outside will fall into place. _4.

Give up your excuses. 5. Instead of growing and working on improving ourselves and our lives, we get stuck and lie to ourselves,using all kinds of excuses, excuses that 99.9% of the time, are not even real.

A. Give up on blame.

B. Give up complaining.

C. It doesn’t work this way.

D. It is an idea that holds the mind.

E. The only thing we have to fear is fear itself.

F. They ignore their inner voice,that inner calling.

G. A lot of times we limit ourselves because of the many excuses we use.

There is no doubt eCommerce is growing, and it will continue to grow. However, physical stores would not die as a result of the rise of eCommerce, at least not in the near future. The idea that eCommerce is taking over physical stores has already misguided many people. Physical stores are far from vanishing, and there are some solid reasons for it.

The projections for online spending is optimistic with $150 billion expected to be spent in the coming three years, yet we are also expecting $300 billion in spending at physical stores in the same duration. Do you still think that physical-store shopping is too small to sustain the eCommerce blow?

Even though consumers are staying away from physical stores that follow older concepts, yet we are seeing the rise of fresh concept stores all around the US. We are seeing innovative and attractive success stories of physical stores, ranging from clothes stores to restaurants to health spas. It would be easy to assume that this trend will continue.

Indeed, many shopping malls are dying, yet there are still those shopping centers that are performing well. You can see this for yourself by visiting shopping malls near you. What I want to emphasize here is that not all shopping centers are made equal, just like not all eCommerce retailers are made equal. Both shopping malls and eCommerce sites can lose business if they fail to maintain productivity through improvements and innovations. When you visit shopping centers that are serious about their business, you would see their shops and parking lots packed.

On the other hand, even e-tailers like Amazon have experimented with pop-up shopping concepts. It is important to bear in mind that consumers prefer face-to-face interactions instead of online interactions during shopping, meaning that physical stores are going to stay there.

Still, eCommerce retailers are seeing all of their excitement disappear as they settle the sales tax problem associated with e-tailing. As of now, five states of America have already imposed sales tax on purchases through eCommerce sites, and e-tailers in those states have already witnessed 6 to 12 percent decrease in sales.

This reinforces the fact that physical stores are here to stay, and if you are still undervaluing their growth, you are omitting a huge chunk of the retail representation.

1.The underlined word "projections" in Paragraph 2 probably means ________.

A. intentionsB. assessmentsC. performancesD. predictions

2.What can we infer from the passage?

A. E-tailers are more creative businesses.

B. Fresh concepts help build good business.

C. Fewer consumers will visit physical stores.

D. Physical stores can’t stand the blow of eCommerce.

3.What is the best title for this passage?

A. Is Offline Spending Greater Than Online Spending?

B. Online Stores V.S. Physical Stores—What’s the Difference?

C. Will Physical Stores replace eCommerce in the Near Future?

D. Does eCommerce Success Mean Physical Stores Will Disappear?

4.Which of the following shows the development of the passage?

Giraffes Are Being Killed for Their Tails

Documentary filmmaker David Hamlin recalls how excited he was at the sight of three giraffes standing in a small clearing when he was flying over the Democratic Republic of the Congo’s Garamba National Park in late June. “Seeing these giraffes from the air was really exciting,” says Hamlin, who was working for National Geographic. That’s because Garamba is huge, extending over nearly 2,000 square miles of mostly forested land, and it’s a rare, lucky event to come across any of its 40 remaining giraffes.

But Hamlin’s thrill at seeing and photographing the giraffes didn’t last long. Twelve hours later, people looking after the national park reported hearing gunshots, and they later discovered three bullet-riddled bodies of dead giraffes in the sun. “It was horrible for me and the team,” Hamlin says “to realize that most likely it was these guys, the ones we’d seen.” Hamlin decided to document the sad event to raise awareness about illegally shooting animals in the park.

Garamba is Africa’s second oldest national park and has been hit hard by illegal shooting in recent years. Its rhinos have been wiped out, and elephants have suffered huge losses. The same goes for its Kordofan giraffes, one of Africa’s nine giraffe subspecies. Fewer than 2,000 now wander central Africa, according to Julian Fennessy, co-director of the Giraffe Conservation Foundation. Garamba’s Kordofan giraffes represent the last population in the Democratic Republic of the Congo. “If the number slips in half, then we’re in an extremely serious situation,” Fennessy says. “Every single giraffe is valuable.”

Congolese usually kill the giraffes for one body part, their tails, considered a rank symbol in some communities. Meanwhile men from neighboring South Sudan target the giraffes for their meat to feed poor villagers. But the massive bodies (giraffes can grow to 18 feet and weigh up to 3,000 pounds) of these three giraffes were complete — only the ends of their tails were missing. According to Leon Lamprecht, joint operations director for African Parks, “men use the tail as treasure to the bride’s father if they want to ask for the hand of a bride.” “What an absolute waste!” Lamprecht says.

1.What made Hamlin so excited when he was flying over the park?

A. Filming the huge national park.

B. Reporting the event in the air.

C. Picturing the running rhinos.

D. Spotting the rare animals.

2.What does the underlined part “the ones” refer to?

A. The filmmakers.B. The elephants.

C. The giraffes.D. The hunters.

3.What did Hamlin decide to do after learning about the event?

A. Uncover the ancient African traditions and customs.

B. Call on people to protect the habitat of wild animals.

C. Improve people’s knowledge of preserving wild animals.

D. Become a volunteer in the animal conservation foundation.

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Rules on how to be a fit kid

Being fit is a way of saying a person; a person eats well, gets a lot of physical exercise, and has a healthy weight. __1.__ If you're a kid who wants to be fit, here are three rules to live by.

1.Eat a variety of foods.

You may have a favorite food, but the best choice is to eat a variety. __2.__ Taste new foods and old ones you haven't tried for a while. Some foods, such as green vegetables, are more pleasing the older you get. Shoot for at least five servings of fruits and vegetables a day—two fruits and three vegetables.

2.__3._

What does it feel like to be full? When you're eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don't notice when they need to stop eating. __4.__ And over a period of time, overeating can lead to unhealthy weight gain.

3.Limit screen time

What's screen time? It's the amount of time you spend watching TV or DVDs, playing video games, and using the computer. The more time you spend on these sitting-down activities, the less time available for active stuff, like basketball, bike riding and swimming. __ 5.__

These rules aren't magic. However, follow them most of the time and you can become a fit kid sooner or later.

A.Drink water and milk.

B.Try to spend no more than 2 hours a day on screen time.

C.Eating too much can make you feel uncomfortable.

D.If you eat different foods, you're more likely to get the nutrients your body needs.

E.Listen to your body.

F.Ask your parents to help you do your favorite activities regularly.

G.There're a lot of discussions these days about fit kids.

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