I returned home the other night, tired. My husband asked me how my evening was, “Great.” I told him. I had spent 90 minutes in a gym with 10 Ping-Pong tables and all kinds of players, all playing a little ball over the net. By 9 pm, I was excited, tired, satisfied. I had beaten two young men half my age and lost battles against other competitors. To an observer, the night was common. To me, it was a lucky thing that I hadn’t expected.

I had taken up Ping-Pong during college, and in my 30s took more advanced lessons. However, a serious accident hurt my leg, which made me unable to take exercise. Months later, I tried to play Ping-Pong but my leg pained for a week. I put the game out of my mind.

When I was 53, one day my bad leg was working a little bit better. Could Ping-Pong be possible for me, now---in my condition, at my age? I tried to play Ping-Pong again

Ping-Pong is a sport which requires endurance(耐力). Players need quick foot work and upper body movements to return balls, requiring faster response time than tennis.

Playing Ping-Pong offers benefits for the brain. A study of 164 women aged 60 and older showed that Ping-Pong improved cognitive(认知)function more than dancing, walking or gymnastics. “The great thing about our sport is that it can be played by anyone,” said Jimmy Butler, a four-time national USA Table Tennis Association winner. “I see 90-year-olds and 10-year-olds.”

Years passed and my endurance improved. People started to praise my shots. I won a game. Then I won agin. These days, I feel wonderful, I believe this sport is the fountain (源泉)of youth.

1.What can we know about the author from the first paragraph?

A. She was satisfied with herself that evening

B. She felt disappointed when losing battles

C. She lost battles against two young men

D. She was the best player in the gym

2.What sport can improve cognitive function more effectively?

A. Dancing B. Walking

C. Ping-Pong D. Gymnastics

3.What’s a big advantage about Ping-Pong sport according to Jimmy Butler?

A. It is good for the brain

B. It can be played by anyone

C. It can build up people’s muscles

D. It can improve people’s endurance

4.What’s the best title for the text?

A. My Battle with My Illness

B. A Life-changing Accident

C. My Wonderful Evening Exercise

D. Ping-Pong: the Fountain of Youth

The snow lasted until last Friday. I opened the window this morning and saw the sun but I felt much colder.

“You’d better go to work on foot , dear,”said my husband,“It is dangerous for you to drive.”

I thought him right and agreed. It would take me about forty minutes to go my hospital. There was about an hour left, so I started, with a bag of sandwich for breakfast. In the streets there was thick snow and ice and the traffic was less than before and people walked carefully. Suddenly I saw a car going fast. The driver tried to pass the crossing before the lights turned red. Maybe he didn’t see two boys in the middle of the street. His car knocked down(撞倒)one boy and stopped just in front of the police box.

People crowded around the boy at once. I rushed out of the gathering crowd (聚集的人群)and was going to look him over. But a man pushed me aside and said,“Step back(向后退),please. I,ve had a course in first aid(急救).”

I had to stand and watch his ministrations(救助) for a few minutes. Then I said to him,“When you need a doctor, sir, I,m already here.”

1.It is __________today.

A. snowy B. cloudy

C. sunny D. windy

2.I left home__________this morning.

A. after breakfast B. before breakfast

C. as usual D. too late

3.People walked carefully because __________ .

A. it was very cold

B. there was much traffic

C. they wore warm clothes

D. there was much snow and ice in the streets

4.The driver knocked down the boy because__________.

A. he had something important to do

B. he was afraid to be late for work

C. there was no policeman there

D. he drove too fast past the crossing

Having a website is not enough today.In fact, for a website to be indexed by Google, it may take about a month. Even after this, it's not likely that it will appear on such engine rankings when a search is made. This is because there are millions of web pages that can be accessed at any given moment. Thus, they need to advertise website is more important than having a website.

Online advertising methods are very different from traditional ones. One of the methods to advertise website companies is use of banner ads. Companies use flash ads or banner ads placed in strategic locations around the web. However, the most common way of advertising today is the use of link?building. Usually, Google and Yahoo will index web pages based on their popularity. Therefore, advertising website campaigns should be targeted towards ensuring your website has relevant links that are both outbound and inbound. Inbound links link back to you while outbound links come from your website to other relevant sites.

Usually, link?building in any of your advertising website campaigns will have some measure of success. If you link to other relevant websites, they will more likely be willing to link back to you. Paid links can help if you have some extra cash to spare. Pay?per?click campaigns also go a long way in advertising website campaigns. Search engines like Google and Yahoo provide pay?per?click services based on the keyword used. Thus, ensure that you do careful research on keyword relevance before starting a pay?per?click campaign.

Good web design also plays an important role in not only attracting new clients but also maintaining them. Take time to design the website, your links, icons and look of the website. This will go a long way in your advertising website campaign. Traffic generation takes time and effort, but it is time and effort well spent.

1.It is hard for a website to be indexed by Google and Yahoo mainly because it ________.

A. doesn't work properly

B. doesn't pay for the link to it

C. doesn't have the proper keywords

D. doesn't stand out among others

2.What can we learn about link?building according to the text?

A. It mainly refers to those inbound links.

B. Pay?per?click services are only provided by Google and Yahoo.

C. General keywords play an important role in the process.

D. Paid links are not advised to use by those new websites.

3.Before starting a pay?per?click campaign, people should ________.

A. find the relevant keywords correctly

B. design their web pages creatively

C. find proper search engine like Google

D. pay Google and Yahoo in advance

4.The text is for those who want to ________.

A. design their websites better

B. develop their websites eagerly

C. advertise on Google and Yahoo

D. win advertising website campaigns

That children are the hopes of our tomorrow is statement that is repeated time and again. And it is an axiom(格言); they are our pillars of the coming time. But then do we train them into becoming healthy human beings?

Healthy human beings here are not meant the physical well being, but the good human being, that is, one with virtues and values keeps them in the state of working towards the benefit of humanity.

How can children absorb within themselves the virtues and values? Well, this is the primary responsibility of parents and other immediate family members, followed by school authorities. The values and virtues of an individual is sown in their childhood and as they grow up.

Depending on the way we bring up our children, we decide our own future. It is vital that in the formative years we give them quality time and attention. We teach them to discriminate between the good, bad and the ugly. We have to teach them use positive emotive like love and compassion and teach them actions of kindness and generosity. At the same time we have to help them do away with the negatives of hatred, anger, jealousy, selfishness, etc.

Your child is like a plant. You sow the seeds and also reap the benefits of its growth and development. First and foremost you as a parent have to realize your responsibility in nurturing a child to grow into a good human being. And it is just not up to anyone of the parents, but both together to inculcate(谆谆教诲)the values and virtues into your child.

1.What should a good human being have?

A. A good physical state B. A good virtue or value

C. A good career in society D. A powerful relationship net

2.What sense is the most important for kids to learn?

A. Safety sense B. Lifestyle sense

C. Transportation sense D. Responsibility sense

3.Whom is the passage most probably written for?

A. Family parents B. Child experts

C. Health researchers D. Primary school teachers

4.What does the passage mainly want to tell us?

A. Children are parents’ hope

B. Educating children is a tough thing

C. Parents take responsibilities for educating children

D. Parents have trouble in educating children

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