题目内容

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Health

Our health is the only thing we really have in the world. You can take away our money, our house or our clothes, and we can survive. 【1】 That is why I eat healthfully, exercise regularly, and keep up my social life.

2 I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount of animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.

Your bones must continue to be strong to support your body as it grows older. 3 A regular exercise program of cardiovascular (心血管的) training and weight training is an important part of keeping you healthy.

Friends are an important part of one's health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don't. 4 Hike to laugh with my friends and I always feel better when I am with them than when I am alone.

By eating properly and exercising regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. 5

A.I try to eatspan> a lot of healthy food.

B.It's all parts of my recipe (秘诀) for healthful living.

C.But you take away our health and we will die.

D.Eating healthfully is important to keep healthy.

E.Laughing is also an important part of health.

F.Hiking is also an important part of health.

G.Exercise helps the bones build density (密度)and helps you maintain your posture(身姿).

【答案】

【1】C

【2】D

【3】G

【4】E

【5】B

【解析】

试题分析:文章讲述的主要是保持健康的方法:(1)作息规律,早睡早起(2)经常锻炼(3)合理的饮食

【1】C 考查上下文理解。根据空前take away和C项中的take away以及前后文之间的转折,C项吻合。故选C

【2】D考查上下文理解。根据本段主要讲述的就是合理的饮食,关键词是food,protein等。由此可推断只有D项符合上下文。故选D最为合适

【3】G考查上下文理解。根据本段主要讲述的就是锻炼对人体的作用。关键词是exercise。故选G

【4】E考查上下文理解。根据前文的complaints,social和下文的laugh判断,E项最合适。故选E。

【5】B考查上下文理解。此句是对全文的总结,前文主要告诉我们作者保持健康的秘密,此处是总结,判断B项符合。故选B。

练习册系列答案
相关题目

【题目】Is it possible to persuade mankind to live without war? War is an ancient custom which has existed for at least six thousand years. It was always evil and usually foolish, but in the past the human race managed to live with it. Modern skill has changed this. Either man will stop war, or war will stop man. For the present, it is nuclear weapons that cause the greatest danger, but bacteriological( 细菌的 ) or chemical weapons may, before long, offer an even greater threat. If we succeeded in stopping war, there would be no danger for us. To do this, we need to persuade mankind to look upon international questions in a new way, not by contests of force, in which the victory goes to the side which is most skillful in massacre (大屠杀 ),but by judging in accordance with agreed rules of law. It is not easy to change old mental habits, but this is what must be attempted.

There are those who say that the adoption of this or that ideology (意识形态)would prevent war. I believe this to be a complete error. All ideologies are based upon beliefs without proof which are, at best, doubtful, and at worst, totally false. Those people who believe them are willing to go to war in support of them.

The movement of world opinion during the past two years has changed very largely such as we can welcome. It has become a common belief that nuclear war must be avoided. Of course, very difficult problems remain in the international world, but the spirit in which they are being approached is a better one than it was some years ago. It has begun to be thought, even by the powerful men who decide whether we shall live or die, that agreements should be reached even if both sides do not find these agreements wholly satisfactory. It has begun to be understood that the important conflict nowadays is not between East and West, but between Man and the bomb.

【1】From the first paragraph we can know that __ __.

A.dangerous weapons are forbidden in modern society

B.we may face greater threat from weapons

C.man’s idea of victory has changed

D.dangerous weapons can stop war

【2】From the passage we can know ______.

A.it is impossible to live without war

B.war will be stopped by modern skill

C.war must be stopped if man wants to survive

D.the difference between East and West will cause war

【3】The author believes that the only way to stop war is to____.

A.take possession of stronger weapons

B.let the stronger side take over the world

C.settle international issues through agreements

D.destroy bacteriological and chemical weapons

【4】Which of the following words can best describe the author’s feeling in writing this passage?

A.Disappointed. B.Doubtful. C.Worried. D.Hopeful.

【题目】七选五

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Of the many unpleasant emotions we can experience, fear may top the list. 1Fear can also keep us from pursuing the things in life that really matter like following our dreams, and developing important relationships. I have some ideas, though, of how to be free from fear.

Experience fear.

I used to be very afraid of speaking in front of people. I would get sweaty palms and my stomach would be so tied up that I wouldn't be able to eat. However, each time I spoke, I noticed afterwards that it wasn't that bad. Things I fear are never as bad in reality as I make them out in my mind. 2

Create space.

The first and most important step to being fearless is to create some space between ourselves and the emotion of fear. This isn't accomplished by ignoring the fear, or trying to talk ourselves out of it. 3 In fact, a recent research shows that by simply admitting the emotion we actually begin to reverse the "fight or flight(逃避)" response in the body.

Control the breath and feel the fear.

Once we acknowledge the presence of fear, the second step is to control the breathing so that it becomes slower and gentler. We try to make the breath just a little bit longer, and feel how fear manifests(展现) in the body. 4

With practice, we can create enough space between us and the emotion of fear so that we're able to replace a fearful thought with a positive one. 5 For instance, before I get up to speak in front of a group of people, I imagine that the audience is positively impressed by what I say and that I manage to complete the speech successfully.

A. Space is created only when we can honestly acknowledge that fear exists.

B. We can imagine a positive outcome for whatever we're about to do.

C. Fear, if left uncontrolled, can even destroy our life.

D. So one way to get rid of fear is to simply push ourselves to do things that we fear.

E. When we can see a positive outcome in our mind, fear no longer holds us back.

F. But fear is more than just physically unpleasant.

G. As we pay attention to the physical symptoms of fear, we can see fear objectively.

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网