题目内容

12．All people need to sleep．Sleep is a necessary process that promotes proper body functioning and can improve the quality of your life．Not only is the quantity of sleep important，but also the quality of sleep．
    Your bedroom should be shaped to your taste and allow you to sleep in a peaceful environment．One of the biggest mistakes people make in their sleep is to use their bedroom for activities other than sleep．If your bedroom also functions as a command station for your life and work，the likelihood of your sleeping being poor is rather high．Bedrooms should be designed，decorated and used for sleep mainly．TVs，computers and other things should not be in your bedroom if at all possible．
    Establishing regular sleeping and waking times can help improve the quality of your sleep especially for those suffering from sleeplessness．Avoid hot food，caffeine，sugar and alcohol at least 4 to 6 hours before your sleep time．Develop a regular exercise program．Proper exercise and nutrition will help improve sleeping patterns．However，avoid exercising 2 hours before sleeping，since this may stimulate your body and make sleeping more difficult．
   Establish a pre-bedtime rule that will help you focus on sleep．You can try deep thought，reading or deep breathing and relaxation．Your bedtime rule should be yours．Do not worry about it fitting into a specific category．Do what is best for you．
Things such as room temperature，noise and light levels and even your bed mattress（床垫） can have a lot of effect on the quality of sleep that you experience．Block out distracting noises and lights．You are in your bedroom to sleep and not be distracted by environmental interferences．
1．Which of the following is the best title for the text？D
A．How to Deal with Sleep Problems
B．What is the Process of Sleep
C．Where Should We Sleep
D．How to improve Sleep Quality
2．According to the author，C
A．The bedroom has many functions than expected
B．Computers can make people sleep fast
C．The bedroom is better used only for sleep
D．Amusements are forbidden in the bedroom by law．
3．If you have sleep problems，B
A．A well-decorated bedroom is important to you
B．You'd better have steady sleeping and waking time
C．Cold food and sugar are good for you
D．You need proper exercise just before sleep
4．The main idea of the last paragraph isA          
A．a good sleep environment contributes to good sleep
B．blinding lights can make for a good sleep
C．bed mattress plays a key part in sleep
D．distracted people are sleepless．

分析 本文属于说明文阅读，作者通过这篇文章向我们讲述了有关睡眠质量的问题，并且告诉我们要建立规律的睡眠和清醒的时间，将卧室布置成有助于睡眠的环境，这样可以提高我们的睡眠质量．

解答 1．D  主旨大意题，通过全文可以发现本文主要讲述了我们应该如何提高睡眠质量，故选D．
2．C  细节理解题．根据文章第二段One of the biggest mistakes people make in their sleep is to use their bedroom for activities other than sleep．可知人们错误的认为在卧室可以进行除了睡眠以外的活动，所以如果要想睡眠质量好，卧室最好用于睡眠．，故选C．
3．B  细节理解题．根据文章第三段Establishing regular sleeping and waking times can help improve the quality of your sleep especially for those suffering from sleeplessness．可知确定有规律的睡眠以及起床时间都很重要，尤其是对睡眠不好的人，故选B．
4．A  主旨大意题．根据最后一段Things such as room temperature，noise and light levels and even your bed mattress（床垫） can have a lot of effect on the quality of sleep that you experience．Block out distracting noises and lights．You are in your bedroom to sleep and not be distracted by environmental interferences．可知周围环境的关系，室温、噪音、床垫等都会影响到人的睡眠，所以说好的睡眠环境有利于良好的睡眠，故选A．

点评 考查学生的细节理解和推理判断能力．做细节理解题时一定要找到文章中的原句，和题干进行比较，再做出正确选择．在做推理判断题时不要以个人的主观想象代替文章的事实，要根据文章事实进行合乎逻辑的推理判断．

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2．A sick little girl is being kept alive thanks to her best friend-a dog who carries her oxygen tank on his back．Alida's faithful dog companion Mr Gibbs has been specially trained to shepherd the three-year-old，who breathes through a tube most of the time．He follows her closely as she plays in her family's ten-acre land in Louisville，uses the slide or even rides her bike．
Alida was diagnosed with neuroendocrine hyperplasia of infancy（NEHI）when she was just eight months old．Her rare condition has just eight hundred documented sufferers throughout the world，and causes diseased pieces of the lungs to filter oxygen through extra layers of cells，making it hard or almost impossible to breathe．For Alida and her parents，it meant that even a walk in the park was very difficult because oxygen equipment was too heavy for the youngster to be able to carry herself．As parents，they wanted to do something to help their daughter survive despite having a tube following her all the time．The couple found out about"service dogs"from a TV program and realized an animal trained to help the blind could be trained to help Alida．They finally found help in the shape of golden doodle-a retriever crossed with a poodle-dog Mr Gibbs．Now thanks to trainer Ashleigh Kinsley-Alida and Mr Gibbs love nothing more than playing and running around together with the dog acting as Alida's life saver．
12．What is Mr GibbsA？
A．A pet dog．B．A policeman．C．A doctor．D．A firefighter．
13．When did the doctor know Alida caught the diseaseC？
A．At her birth．B．At the age of eight．
C．Before she was one year old．D．When she was three years old．
14．The underlined part"the couple"in paragraph 3 refers toB．
A．Alida's classmates                              B．Alida's parents
C．Alida's doctors                                 D．Alida's pets
15．How did Alida keep aliveD？
A．By training her dog．B．By staying with her parents．
C．By playing with her fellows．D．By breathing through a tube．
3．A glass a day keeps obesity at bay．Alcohol has always been thought to cause weight gain because of its high sugar content，but new research suggests a glass a day could form part of a diet．Looking at past studies they found that，while heavy drinkers do put on weight，those who drink in moderation can actually lose weight．
A spokesman for the research team at Navarro University in Spain says，"Light to moderate alcohol intake，especially of wine，may be more likely to protect against，rather than promote，weight gain"．The International Scientific Forum on Alcohol Research reviewed the findings and agreed with most of the conclusions，particularly that current data do not clearly indicate if moderate drinking increases weight．
Boston University's Dr．Harvey Finkel found that the biologic mechanisms（生物学机制） relating alcohol to changes in body weight are not properly understood．His team pointed out the strong protective effects of moderate drinking on the risk of getting conditions like diabetes（糖尿病），which relate to increasing obesity．Some studies suggest that even very obese people may be at lower risk of diabetes if they are moderate drinkers．
The group says alcohol provides calories that are quickly absorbed into the body and are not stored in fat，and that this process could explain the differences in its effects from those of other foods．They agree that future research should be directed towards assessing the roles of different types of alcoholic drinks，taking into consideration drinking patterns and including the past tendency of participants to gain weight．
For now there is little evidence that consuming small to moderate amounts of alcohol on a regular basis increases one's risk of becoming obese．What's more，a study three years ago suggested that resveratrol，a compound present in grapes and red wine，destroys fat cells．

66．The passage is mainly for thoseD．
A．who produce wine                     
B．who are eager to lose weight
C．who go on a diet                      
D．who have a drinking habit
67．The underlined phrase"in moderation"in the first paragraph meansA．
A．properly          
B．carefully         
C．excitedly          
D．frequently
68．Why has alcohol been thought to cause weight gain？B
A．Because its calories are stored in fat．
B．Because it is rich in sugar．
C．Because it changes drinking patterns．
D．Because it increases the risk of diabetes．
69．What can we learn from the passage？C
A．The specific roles of different types of alcoholic drinks are very clear．
B．Resveratrol is proved to increase the risk of becoming fat．
C．The research found moderate drinking has a strong protective effect．
D．Current data clearly show that moderate drinking increases weight．
70．What is most likely to be discussed in the paragraph that follows？B
A．How to do some easy experiments．
B．How to prove the finding mentioned above．
C．How to make wine in a healthy way．
D．How to reduce the calories contained in wine．
20．Spending hours playing violent video games prevents teenagers from their moral growth，a study has found．It is thought that regular touch to violence and lack of contact with the outside world makes it harder for them to tell right from wrong．They also struggle to trust other people，and see the world from their viewpoints．
    Researchers from Brock University in Ontario found that those who spend more than three hours each day in front of the screen are particularly unlikely to have developed the ability to empathise（同情）．
    The Canadian researchers surveyed 109 boys and girls，aged 13 and 14，about whether they played video games，which games they liked，and how long they spent playing them．Their findings found that 88 percent of teens said they played games，and more than half admitted to playing games everyday．Violent games were among the most popular．
    The teenagers also filled in a questionnaire designed to measure their moral development．For example，they were asked how important it is to save the life of a friend．
    Previous studies have suggested that a person's moral judgement goes through four phases as they grow from children and enter adulthood．By the age of 13 or 14，scientists claim young people should be entering the third stage，and be able to empathise with others and take their viewpoints into account．The research found that this stage appeared to be delayed in teenagers who regularly played violent video games．
    It is also thought that teenagers who play games regularly did not spend enough time in the real world to learn to take other's thoughts into consideration．Researcher Mirjana Bajovic said："The present results indicate that some teenagers；who spent three or more hours a day playing violent video games，are deprived of such opportnnities．"Writing in the journal Educational Media International．the researchers added："Touch to violence in video games may influence the development of moral reasoning because violence is not only presented as acceptable but is also justified and rewarded．"
    They concluded that rather than trying to enforce an‘unrealistic'ban on the games，parents and teachers should encourage teenagers to do charity work and take up after-school activities．

61．What would be the result of playing violent video games？D
A．Making teens easy to get along with．
B．Helping teens make more good friends．
C．Causing teens easier to tell right from wrong．
D．Getting teens hard to take others into consideration．
62．Why did the Canadian researchers carry out the studies？B
A．To discuss how to save the life of a friend．
B．To measure teenagers'moral development．
C．To enrich teenagers'awareness of social life．
D．To develop teenagers'ability to communicate．
63．What call we know from the words of Mirjana Bajovic？A
A．Vio1ent games cost teens social experiences in real life．
B．Playing games regularly will improve teens'intelligence．
C．Playing games inspires teens to develop fast．
D．Playing games makes teens help others．
64．What can be inferred from the text？D
A．Parents and teachers should let teens go online．
B．Playing video games should be forbidden among teens．
C．Game designers should be kindly treated and rewarded．
D．Teens should be encouraged to do more meaningful things．
65．Which of the following would be the best title of the text？A
A．Violent video games affect teenagers'moral development
B．Vio1ent video games delay teenagers'physical growth
C．Violent video games should be forbidden among teenagers
D．Violent video games reduce teenagers'chance in the real world．
7．"Drink your milk．It is good for you!"You've probably heard that many times，and it is true．Milk contains calcium，which is a necessary nutrient for keeping bones and teeth healthy and strong．The US government even requires milk as part of the National School Lunch Program，saying that students should drink one cup of fat-free milk at each meal．
Last Thursday，however，a group of doctors asked the government to remove the lunch program．The Physical Committee for Responsible Medicine says，"Milk is high in sugar，high in fat and high in animal protein，"all of which have negative effects on health．The PCRM says there were better and healthier ways to get calcium such as eating beans，broccoli，cereals and tofu．Orange juice and soymilk that have calcium added to them also supply the nutrient．"One of the only reasons people talk about dairy，or promote it at all，is because it is going to help build strong bones．"says Dr．Neal Bamard，president of the PCRM．But milk may not be the best way to get calcium your body needs．
Of course，calcium is important for health bones and teeth，but there are other things that affect your bone strength，such as genes，how much vitamin D you take in and getting an hour's worth of exercise every day．
Some nutritionists disagree with the idea that milk isn't important．Keri Gans，a dietitian，says，"I think it is irresponsible to take this beverage that children enjoy，especially among those who are unable to meet their nutrient needs for the day，and remove it from lunch time．"
The US government is studying the request of the PCRM，but a decision may be a one way to take off．Meanwhile，Marion Nestle，a professor at New York University，put it best："Milk demonstrably has nutrients．Other foods have the same nutrients．It's just a food．Like other foods，too much might be a problem．"
29．Why does the US government ask students to drink one cup of milk at lunch time？
D
A．They have been told many times．
B．They have taken the PCRM's advice．
C．Fat-free or low-fat milk is less expensive．
D．Milk helps build students'strong bones．
30．Which of the following opinions does the PCRM support？A
A．Milk is harmful to students'health．
B．Students should drink more milk each day．
C．Orange juice is higher in calcium than milk．
D．Milk is the best way to get calcium．
31．The underlined word"beverage"in Paragraph 4 most probably meansC．
A．gene        B．idea       C．milk       D．lunch
32．What does the above text mainly talk about？D
A．The best way to get the most calcium．
B．The connection between milk and health．
C．Different opinions about the importance of milk．
D．Whether to take milk off the school-lunch menu．
17．They already guide blind and disabled people； now dogs are to be trained to help people with dementia（痴呆） or Alzheimer's．Alzheimer's can make people confuse night and day or forget basic things such as washing or drinking enough water．
    The dogs will be trained to respond to sound triggers（触发器） in the home that cause them to perform tasks．The duties will include reminding their owners to take medicine，as well as encouraging them to eat，drink and sleep regularly．
    The idea was developed by design students at the Glasgow School of Art and will now be put into practice by Alzheimer's Scotland and Dogs for the Disabled．The first dogs will be distributed to four Scottish couples，where one of the partners is in the early stages of dementia．Some 670，000 people in Britain have dementia and one in three over 65s will develop the condition．By 2021 this is expected to rise to one million．
    Joyce Gray of Alzheimer's Scotland said，"People in the early stages of dementia are still able to live a relatively normal life，and dogs help to maintain routine．"Another advantage of using the pets as companions is that dogs can give them a sense of silent support and companionship．Ms Gray said，"The evidence is that people may forget familiar faces but not pets．It's such a strong bond that people often remember them longest．People don't need to communicate verbally （言语地） but they can still interact．You can have a speechless bond．"
    Helen McCain，director of Dogs for the Disabled，said，"People with dementia often forget to take the medicine．If a dog presents them with a bag with pills in it there's a greater chance of them taking it．The dog would also encourage the owner to take them out for walks，ensuring they keep exercising and interacting with other people．"
32．In Britain people with dementiaA
A．are likely to increase in number    
B．are mostly over 65 years old
C．will be trained to respond to sound triggers    
D．will be able to live a relatively normal life
33．The dogs are taught to perform tasks byD．
A．making some sound signals  
B．communicating with the patients
C．reminding the patients by barking   
D．reacting to some sound triggers
34．What does the underlined word"them"in Paragraph 4 refer to？C   
A．Faces．          B．Triggers．      C．Pets．           D．Companions．
35．What is mainly talked about in the passage？B
A．The idea of dementia dogs was developed by students．
B．Dogs are trained to assist Alzheimer's patients．
C．British people with Alzheimer's are in poor condition．
D．The dementia dogs perform most duties of a doctor．
4．I think Tom will____a good monitor，so I'm going to vote for him．（　　）
A．getB．growC．makeD．remain
1．My years at Yale University provide me with some of the most sincere happiness I have ever experienced．The nostalgia，though，results from the thought of leaving this family and moving on to a different period of life．
The relationships during my four years here are one of the most unforgettable aspects of my life．Yale has allowed me to create friendships with many that will undoubtedly be brilliant in our future society．Also，I am certain that Yale has offered me the opportunity to learn and share my faith with others．Lastly，the academic education I received here is remarkable．It is such an amazing opportunity to have the dedicated，cooperative and knowledgeable teachers that are present at our school．
It seems like just a few days ago when I took my first steps onto campus，and now we seniors are approaching our final steps．The shyness as freshmen has now transformed into confidence and maturity，I still remember walking down the halls，admiring the seniors for their calmness and strength．Looking back，I am sure that my experiences within this family were fantastic．I know that my memories of this school，whether they are the sporting events or the dances，will always be present in nay life．
Thus，it is sad to be aware of the end of a happy four years．Leaving Yale will be difficult after all of the great memories I have gained from attending school here．Anyway，it is exciting to realize that as seniors，we are approaching an entirely new life，an entirely new opportunity．As for you underclassmen （大学低年级学生），cherish the moments that you spend on this campus，because they can become some of the most memorable times of your lives．
60．The underlined word nostalgia in paragraph 1 probably meansB
A．excitement about leaving the family
B．thoughts about happy times in the past
C．disappointment with the university
D．challenges of a different period of life
61．The author believes Yale has offered him the following opportunities EXCEPTC
A．to make friends with many excellent students
B．to learn and share his faith with others
C．to make the academic education there remarkable
D．to have dedicated，cooperative and knowledgeable teachers
62．We can know from paragraph 3 that the writerA．
A．has become confident and mature in the later semesters in Yale
B．likes walking down the campus admiring those proud seniors
C．is regretful for not cherishing those happy moments in the school
D．is unwilling to leave Yale because he misses his friends there
63．The passage is probablyD．
A．a report for an important conference
B．a reminder of those good old days
C．a story about the writer's happy time
D．a speech at a graduation ceremony．
14．Below is a brief analysis of the first name only．For an analysis of your full name and destiny，see our service for further details．
①The name of Iosefo creates a mature，self-possessed，and responsible nature．
②You are an organizer and leader who exercises sound and fair judgment in all your dealings，both business and personal．
③The name is a very practical influence，causing you to take your responsibilities seriously．
④At times it is difficult for you to see the lighter or more humorous side of a situation because of your serious attitude．
⑤Your highly capable and efficient nature makes it difficult for some people to approach you．
⑥Although you desire to serve your fellow man，you may at times lack tolerance for those who are less self-assured and whose approach to life is not as positive and optimistic as your own．
⑦You are strongly independent and would be happiest when working without supervision，preferably in your own business where you have the challenge of"standing or falling"by your own decisions．
⑧A good material standard of living is of utmost importance to you and you are careful to select only the best quality in all your purchases．
In your free Name and Birth Date Report you will find out about the powerful energies contained in your：
•first name
•last name
•combined names
•legal names
•business signatures
•nickname
•destiny
•life purpose and inner potential measured from your date of birth
We Are Here To Help
We thank you for your interest and we look forward to talking with you further about the Kabalarian Philosophy after you have read your free Name and Birth Date Report．
 
71．According to the passage，the following eight items refer to a brief analysis ofB．
A．one's full name                                              B．one's first name
C．one's last name                                              D．one's legal name
72．People can find out about the powerful energies contained in one'sC．
A．nickname                        
B．life purpose and inner potential measured from your date of birth
C．free name and birth date report
D．destiny
73．What is the passage intended to do？D
A．To make an advertisement．
B．To report a kind of service．
C．To turn out a scientific result．
D．To introduce a book about a kind of service．

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