题目内容

I’ve found a way to keep fit-jogging . I have to admit that it was not easy 1. first. Often, a few meters from the start, the laziness inside me 2. (gradual) appeared. My legs started to shake and my throat dried up, 3. (breathe) in quickly. What’s worse, the seemingly unreachable finishing line discouraged me. I had a strong desire for belief to support me - the purpose of keeping fit didn’t seem enough when I saw the 4. (end) track.

Just then, I saw a young woman pushing her mother in a wheelchair. As I was running past them, I 5. (hear) the daughter whispering to her mom: “See that girl? You should start exercising, too …”

All of 6. sudden, my tiredness disappeared, and the track and the trees along the way seemed to fade away. There were only 7. (voice) in my head that continued: “You can be just like her.”

It suddenly occurred to me that besides the joy of conquering 8. (I) and the sense of

pride when I ran past other people，there is more meaning in jogging: You jog to pass on the idea of health. And that is something 9. makes the journey more worthwhile.

If you also have the desire 10. (exercise), don’t hold off, do it now!

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"Oh, my God! Did I really just send that text?" Most people have said something that they wish they could take back. And if they had paused to think about it first, they probably would have acted differently. Pausing doesn't pay off just when you speak. Scientific studies have shown that making a habit of pausing before you do something can actually have a big impact on how your life turns out.

In making decisions we rely on two areas of the brain. One area creates and processes emotions; the other governs logical thought. The type of decision, how we feel about it, and how prepared we are to handle it help determine which brain area has the most influence.

But our age also plays an important role. Thinking through the consequences of one's actions is actually harder for teens because the area controlling logical (逻辑的)thought is not fully developed until around age 25. This is why teens often feel an intense emotional drive to act impulsively(冲动地)---it's how their brains are structured! Though this tendency to act without considering the outcomes can lead to problematic situations, impulsivity during the developmental years evolves because it makes teens more open to new experiences and ideas. This openness helps teens to become independent adults.

The key to making impulsivity work for you instead of against you is to train your brain by practicing pausing. This doesn't mean you stop taking risks or being open to new experiences. But you won't know if the risk is worth it until you think it through. Deciding to take a risk based on logic shows self-control, not impulsivity.

What are different ways to pause? You might take a deep breath, count to 10, or ask "Is this worth it?" different strategies work for different people. Whatever works for you, keep doing it! By practicing pausing, you can actually change your brain. This means that over time, pausing, instead of immediately reacting, becomes your "natural" response.

And with this change, people are on their way to enjoying the life rewards that come with high levels of self-control---even if they weren't natural-born pausers!

1.What challenges teenagers?

A. Giving natural response. B. Making logical decision.

C. Acting before thorough thinking. D. Choosing brain-training strategies.

2.An impulsive person tends to____.

A. consider or accept new ideas B. change ideas frequently

C. think through a risk in advance D. show high level of self-control

3.According to the passage, by training one's brain, one can____.

A. stop taking risks

B. fully develop one's brain

C. become more open to new experience

D. reduce the influence of emotional drive

4.What is the best title for the passage?

A. Push the Pause Button B. Impulsivity Works

C. Discover the Brain Function D. Crying Over the Spilt Milk

Music is one of the most important and powerful things in my life.1.(listen)to music can help motivate me in hard times.

When I was younger, I didn’t have the great love 2.music as I do now. I 3.(main) listened to what my parents were listening to. I didn’t have much of care for musical compositions. Whether I was in the car, the home, 4.anywhere else, there was sure to be some Beatles, Buddy Holly, or the Dubliners. Now as I’m _655.(old), I enjoy it as it allows me 6.(remember) my childhood.

I believe music 7.(have)the ability to convey all sorts of feelings. The effect that music can have on our 8.(emotion) is unbelievable, as it can bring people to floods of tears or bursts of laughter.[

I believe music affects people in many different ways. To me music is more than just 9.we listen to or play. It’s something to feel. In my life, it is music which is extremely important10. brings me closer to my friends and family. I also feel that it helps me to get through things.

假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下短文。短文中共有10处错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。

增加：在缺词处加一个漏字符号(∧), 并在此符号下面写出该加的词。

删除：把多余的词用斜线（＼）划掉。

修改： 在错的词下划一横线, 并在该词下面写出修改后的词。

注意：1、每处错误及其修改均仅限一词；

2、只允许修改10处, 多者(从第11处起) 不计分。

At a sports meet of high school I knew Christie and we became best friend. At that time, we often spend time together. Under her help, I made great progress in my study. Last year, she decided to study in abroad. In other words, we would be separated for long time. Before she leaving , I prepared a gift to show my best wishes to him. She said it was the best gift she has ever had. Until then, we’ve kept in touch with each other through e-mails. I look forward to see her again in the near future.

It is probably the strangest sport anyone has ever invented. And at first sight, it looks like the easiest. Competitors have to do two things. The first is to stand still. The second is to place their hands anywhere on the body of a car, and keep it there.

This is where things start getting difficult. Lots of people are doing the same thing. And the winner of the “handstand” contest is the person who can carry on doing it for the longest time. That person gets to own the car.

It still seems to be an easy thing to do. At the beginning it is. Anyone can stand still. But when the contest has been going for four or five days, standing still seems like the most difficult job in the world . And keeping the hand in place over this time becomes an act of serious attention. After a few days, the hand seems to belong to someone else----someone who wants to go home and get some sleep.

Competitors are allowed to take a five-minute break every hour to eat, drink or do whatever else is necessary. No one is allowed to lean on the car for support. Winners need to be able to show great powers of attention. They also need to be able to develop special skills.

Maybe the popularity of the “handathon” is due to the fact that it is not necessary to be a trained athlete to enter. Competitors in the Longview handathon certainly don’t seem to do much preparation. Most say they will prepare by “getting lots of sleep”. Others say they will “eat healthy food” or “pray for success”. The whole event gives ordinary people the chance to do something interesting and win something in the end.

Handathons are competitions, but there is little rivalry (竞争) between competitors. They help each other out and keep each other’s spitits up. People who drop out early return with food, drink and encouragement.

1.What ability is most important in a handathon?

A. Not leaning on the car B. Standing without any support

C. Having strong powers of attention D. Eating and drinking in five minutes

2.Why is handathon popular?

A. Anyone who is interested can join in it.

B. Someone can win with special training

C. It doesn’t need to make any preparation

D. People get along well with each other in it.

3.Which of the following statements about the “handathon” is right?

A. Competitors are not allowed to drop out

B. Competitors don’t encourage each other

C. Competitors can sit down and take a 10-minute break every hour

D. A competitor has to place his or her hand anywhere on the body of a car.

4.Which is the writer’s opinion about the “handathon”?

A. It is the easiest of all sports.

B. It can last a whole day.

C. It is not as easy as it looks at first.

D. It is no good competing in a “handathon”

He may be younger than their children but one of Britain’s brainiest children has been hired by a university to help adults with their sums.

Yasha Asley, 14, is employed by the University of Leicester - where he is also a degree student - to run tutorials. He became the youngest ever student at the University and is now the youngest ever employee. Yasha was interviewed and offered the paid job when he was just 13 years old - beating adult applicants. Administration staff had to apply to Leicester city council (委员会) for special permission to employ him because he was so young. The weekly tutorials Yasha runs are for adult students who need help and support solving problems following lectures. Proud Yasha said: “I am having the best years of my life. I love going to university and I love my new job helping other students.” Yasha, who has been called a “human calculator”, is now in his final year and plans to start a Phd when he finishes his course.

The child genius attended a state primary school before winning his place to study degree level maths at just 12 years old in 2014. He was the first child in the world to achieve an A grade in maths A Level, scoring 100 per cent and 99 per cent in two of the six papers when he was just 8 years old. He passed more A levels in maths and statistics aged 9 and 10. After finishing year 6 at primary he went straight to University.

Of his achievements, Yasha said: UI love maths because it is an exact science. It is the only science where you can prove what you say is correct. It is so easy and an enjoyable subject to study.”

1.What does the underlined word “their” in the first paragraph refer to?

A. Yasha’s parents’. B. Adults’.

C. Applicants’. D. University teachers’.

2.What do we know about Yasha from the passage?

A. He is the youngest employee in Britain. B. He is now working as a full-time tutor.

C. He teaches adult students maths. D. He skipped secondary and high schools.

3.Which word best describes Yasha?

A. Hardworking. B. Outstanding.

C. Helpful. D. Lucky.

4.What is the best title of the passage?

A. 14-year-old Yasha Employed as University Tutor

B. Youngest Child Genius ever Seen in the world

C. Hard Work Finally Paying off

D. Nothing Impossible for a Willing Heart

Michael Herr, who has died aged 76, was the author of Dispatches (1977), the best book about the Vietnam War. It took Herr eight years to write Dispatches, in part because he went home from Saigon with a bad case of stress disorder. He had gone to Vietnam as a journalist for Esquire magazine. An American general asked him whether he was there to write about military fashion and humor. No. He wrote little for Esquire, but took advantage of the US government’s decision to allow journalists extraordinary access to go to war with the soldiers. He shared their discomforts and their fears, witnessed their death and recorded their language.

His own language, a stream of consciousness pulsing with energy, but masterfully controlled, captured the fear and the horror, but also the excitement, of the war in the jungle and paddy fields. He recorded with a connoisseur’s expertise (行家专长) such details as the many ways in which soldiers would wish each other good luck, and the degrees of madness that were considered acceptable.

The power of the book, perhaps, comes from Herr’s insistence on describing the war, or more precisely his own responses to it, rather than protesting against it. It also comes from the ceaseless accompaniment of two elements, drugs and music — more particularly rock music, and especially the music of Jimi Hendrix. Herr himself spent drug-fuelled weekends in a flat in Saigon, staring at an ancient French map of Indochina. He met soldiers with a left pocket full of Dexedrine, the “upper” (兴奋剂) officially administered by the army to get them into battle, and a right pocket full of “downers” (镇定剂) to get them through it.

Dispatches did not come out until 1977, when the country was beginning to have its mind on other problems, but it did more, perhaps, than any other book to freeze an image of despair and a sense of waste about the war, rather as the trench poets of 1914 —1918 did in Britain.

Herr also made vital contributions to two of the most influential Vietnam films Apocalypse Now and Full Metal Jacket. His work, in the book and the two films, has been seen as part of the process whereby the US came to see itself and its history no longer merely through traditional literature, but in sounds and images.

1.Why did Michael Herr go to Vietnam during the war years?

A. To join the soldiers in military actions.

B. To report military actions and advances.

C. To give an authentic account of the war.

D. To write about military fashion and humor.

2.Which of the following about Dispatches is true?

A. It truly reflects Herr’s responses to the war.

B. Music and drugs give the author inspiration.

C. Its language is casually selected and organized.

D. It fully describes Herr’s protest against the war.

3.US soldiers brought drugs with them during the war most probably because .

A. they suffered stress disorder

B. they were addicted to drugs

C. they used them to cure the wounds

D. they exchanged them for music records

4.What can we learn from the last paragraph?

A. Herr directed two influential Vietnam films.

B. Herr’s work played a positive role in traditional literature.

C. Herr stopped writing after the book Dispatches was published.

D. Herr’s work offered Americans more ways to know themselves.

My daughter Kelly is a cautious person. She needs to warm up to situations, and is hesitant to try new things. When with close friends, she becomes a leader who laughs loudly and chants, “Girls rule, boys drool.” But when that comfort zone is not around her, she is shy and nervous.

This has been challenging for me at times. “Shy” is not a word that I think has ever been used to describe me. But this bas been a year of firsts for my girl that has filled her with a new sense of confidence. This year she moved to lap lane in swimming where she was preparing for a swim team. This year she learned to ride a bike without training wheels. And this year she completed her first kids’ triathlon (三项全能).

On Saturday, with a thunderstorm coming soon and my son’s birthday party later in the day, we all went out in the dark of the morning for Kelly to participate in her first triathlon. We practiced transitions from swim to bike to run with her, we got all the equipment she'd need, and we kept talking about the race. But as we waited the two hours for the older kids to finish before her turn, she held my leg a little harder and told me she loved me a few too many times. She was nervous but trying to keep it together.

And then it was her turn. From the second she jumped into the water, my heart soared. My daughter transformed into the most confident human being I had ever seen. She dominated that swim, crushed that bike ride and ran to the finish with the biggest smile on her face.

I can honestly say that I never felt so proud of someone in my entire life. It wasn’t because she did a sport or anything like that. It was because she was afraid of something and conquered that fear with confidence and a fire I hadn't seen before.

All day I would find myself just looking over at her and smiling. She might be wearing the finalist medal but I felt like I won that day. I won the chance to see my girl shine.

Shine on, sweet baby.

1.Kelly is nervous when .

A. boys are around her

B. she changes into a leader

C. she is away from her mom

D. situations are new to her

2.We can know from Paragraph 3 .

A. the race began in the early morning

B. the whole family gave Kelly support

C. Kelly was eager for her turn in the race

D. Kelly prepared for her brother’s birthday party

3.Seeing Kelly’s performance in the race, the author felt .

A. excited and proud

B. anxious and uneasy

C. worried and hesitant

D. curious and concerned

4.In Paragraph 5, the underlined word “conquered” probably means .

A. to defeat someone especially in a competition

B. to succeed in dealing with or control something

C. to become very popular or successful in a place

D. to take control of a country or a city and its people by force

5.In the ending paragraphs the author “felt like I won that day” because Kelly .

A. overcame the fear

B. expressed love to her

C. won the gold medal

D. took part in the sport

Why do Chinese people love hot pot so much? As the winter months are coining in, more and people are silting around a table, enjoying this kind of traditional meal. I find myself wondering what it U about this traditional meal, which has existed for more than 1,000 years. What makes it a Chinese food favorite? It seems that the answer lies beyond the dish itself.

Hot pot isn’t just designed to keep you warm during the cold months; it’s also a social experience. It’s a “theater” cooked food that turns a meal into an event. There is a lot of fun for everyone to have in adding some foods to the hot pot.

Hot pot is eaten over two to three hours. For this reason, it is often considered an evening’s entertainment, and a time to spend with friends and families. However, many westerners would be put off by the idea of other people sticking chopsticks in their food. When we come to eat at the table in the UK, we tend to have our own shares, although the experience is still a social one.

A similar experience to the hot pot can be found in Korean barbecue restaurants, which lei you cook your own meat. This allows people to have their meat done however they want.

For most westerners, the idea of going to a restaurant to cook their own food is very strange. But having a go, I find it’s now one of my favorite meals in Beijing. The steam from the pot left my clothes smelling of food when I got home, but perhaps this was also part of the experience. When the cold wind is blowing outside, I am sitting around with my good friends, eating and drinking. For me it’s like a dinner party where my taste buds and my appetite are equally satisfied in the warm company of friends.

1.What is the main reason why hoi pot is popular in China?

A. It has a history of over 1,000 years.

B. It is a fun social experience.

2.We can conclude from the article that British people generally .

A. enjoy cooking their own food in restaurants

B. prefer a Korean barbecue to Chinese hot pot

C. don’t like sharing food with others in restaurants

D. don’t mind the smell of food staying on their clothes

3.How long do people spend in enjoying the traditional meal?

A. More than four hours. B. Over one hour.

C. About three hours. D. All the evening.

4.What is the author’s attitude to hot pot?

A. Serious. B. Tired.

C. Humorous. D. Appreciative.

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