Question

17．Easy Ways to Boost （改善） Your Mood
（16）D．Taking an extra moment for yourself will make your day brighter and give you a healthier outlook on life．Here are some simple ways you can bring a little happiness into your life right now：
1．Go for a walk．
Grab your dog，best friend，or your significant other and head out on a brisk （轻快的） walk．Just a little bit of exercise can boost your mood and give you a fresh perspective （态度） on problems that have been bothering you．Think walks are boring？（17）BTake a trip to the mall，or even walk to get some frozen yogurt．Make it a fun trip and you'll surely make it part of your routine．
2．（18）GAfter all，laughte r is the best medicine．Pick up something that makes you laugh like a funny picture，book，magazine，or a DVD of your favorite comedy．（19）FGiving yourself time to laugh boosts feelgood endorphins（胺多酚）．
3．（20）ATake a photo of yourself doing something you enjoy，like roller skating，skiing，swimming，playing an instrument，or being with friends and family．Place the picture  on your desk to remind yourself that you lead an amazing life and have lots to be happy about．
A．Model behavior．
B．Try walking to a place that seems exciting to you．
C．Ten minutes of relaxation can do wonders．
D．Even the most optimistic people can use a mood bo ost every once in a while．
E．Tell someone that you're guaranteed to brighten their day．
F．You could even plan a date night out to a comedy club．
G．Buy something interesting．

Answer 1

分析 本文属于说明文阅读，作者通过这篇文章主要向我们描述了几种改善心情的方法．

解答 16．D．推理判断题．联系前文Easy Ways to Boost （改善） Your Mood讲到一些很简单的方法可以改善你的心情，甚至一些最乐观的人偶尔也能用这些方法来改善他们的心情，故选D
17．B．推理判断题．前句Grab your dog，best friend，or your significant other and head out on a brisk （轻快的） walk．Just a little bit of exercise can boost your mood and give you a fresh perspective （态度） on problems that have been bothering you讲到，你可能会想到光走路会很枯燥，后文讲到了去商场甚至去买一杯冰冻酸奶，所以应该是尝试着去一些能够让你感到兴奋的地方，故选B
18．G．推理判断题．根据后文After all，laughte r is the best medicine．Pick up something that makes you laugh like a funny picture，book，magazine可知是买一些能使你发笑的东西，故选G
19．F．推理判断题．前一句After all，laughte r is the best medicine．Pick up something that makes you laugh like a funny picture，book，magazine，or a DVD of your favorite comedy提到可以买一些你最喜欢的DVD喜剧碟片，可知你可以计划哪天晚上去喜剧俱乐部；故选F．
20．A．推理判断题．通过后文Take a photo of yourself doing something you enjoy，like roller skating，skiing，swimming，playing an instrument，or being with friends and family可知后文提到做自己喜欢的事，然后进行拍照，将照片放在显眼的位置，提醒你想起那些快乐的时光，即进行一些特定的行为，故选A

点评 七选五阅读是完成性阅读，和完形填空很类似，不同的是一个选词，一个选句子．解题时，要注意上下文语境，充分考虑信息词（选项中和空格前后句子中相同或相近的词），选出最符合语境的句子．