题目内容
第二节(共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填人空白处的最佳选项。选项中有两项为多余选项。
Healthy habits for living longer
By keeping your daily habits healthy? you can add years to your life. Here are some tips for living longer.
Keep daily habits healthy. Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge
influence that our daily habits can have on our health. It is very important
for us lo keep oar daily habits healthy. 16. _________
Take some exercise every day. Daily exercise does improve our health.In fact, studies show that daily exercise can add three years to our life. Opportunity for exercise is everywhere―just be creative. Whenever we can,
walk to work. 17.___________ It's really that simple.
Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who con't. 18.___________ All in all, eating breakfast is a great
and healthy way to start our day.
Have enough sleep. 19.___________Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.
Get chances to communicate. 20_________ Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with others. All of these can add years to our lives.
A. A lack of quality sleep can shorten our life.
B. Exercise also helps us keep away from illnesses.
C. If we live or work in a tall building, just take the stairs.
D. Breakfast eaters also report feeling better both mentally and physically.
E. There's an old saying that says a good friend is cheaper than treatment.
F. Finding time for structured exercise can be much impossible for many people.
G. By making just a few small changes and sticking to them, we can add a few years to our life.
第二节[文章大意]本文介绍了一些可以长寿的习惯。
16. G 根据"But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy."可知,仅仅做一些小的改变并且坚持下去,我们就可以多活几年,故选G。
17. C 本段主要是关于运动的。根据"Opportunity for exercise is everywhere―just be creative. Whenever we can, walk to work... It's really that simple.,,可知,如果我们生活或工作在高楼里,可以爬楼梯。
18. D 根据"All in all, eating breakfast is a great and healthy way to start our day."可知,据报道,吃早餐的人在精神上和身体上都会感觉更好,故选D。
19. A 根据"Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer* heart disease, diabetes and many more.,'可知,缺乏良好的睡眠会缩短我们的寿命。
20. E 根据"Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with others. All of these can add years to our lives."可知,与朋友交流能增加我们的寿命。