题目内容

1.Autumn blues?Let the sunshine in.
Falling leaves,dead flowers,cold winds,faint sunshine.(71)F Spirits can be low.
People who suffer from"the autumn blues"often are extremely exhausted,lack energy,need more sleep,feel increased appetite and gain weight.
"The exact cause of this condition,often called seasonal depression or seasonal affective disorder (SAD),is not known yet,"says Chen Jue,associate professor at Shanghai Mental Health Center."But recent studies indicate that weather change is influential and strongly suggest that this condition is caused by changes in the availability of sunlight."
One theory is that with decreased exposure to sunlight,the biological clock that controls mood,sleep,and hormones is delayed,running more slowly in winter.(72)A.Another theory is that brain chemicals that transmit(传输) information between nerves may be changed in individuals with SAD.It is believed that exposure to light can correct these imbalances.
"(73)C Remember,spring always lives in your heart,"Chen says.
Here are some tips to deal with autumn depression.
•Go outdoors and get some sunlight.Move around.Fresh air and exercise improve the respiratory(呼吸)system and blood circulation and regulate the nervous system.Thus,exercise is calming and relieves one's mood.
•Relax at work.Stretch,breathe deeply.Take a tea break.Think of your next vacation.
•(74)E Chocolate and sugar raise the spirits.
•Look at bright colors,such as red and orange.Color therapy improves mood.
•Listen to your favorite music.You can dance to it,or just lie on a cozy couch,reading a
novel.
•(75)B Blooming plants are cheering.
•Call friends or family when you feel lonely or depressed.Recall some happy memories.

A.Exposure to light may reset the biological clock
B.Decorate your room and work space with flowers.
C.It is a sad season,but you can try to make it happy.
D.That is the way you can use to lighten yourself.
E.Keep a chocolate bar in your pocket.
F.For many people late autumn can be a season of gloom and depression.
G.Autumn always gives us a beautiful scene.

分析 文章主要讲了对于很多人来说,晚秋是一个忧郁和沮丧的季节,并就如何缓解季节性忧郁这一问题,给出了一些建议.

解答 71.F.推理判断题.根据后文People who suffer from"the autumn blues"often are extremely exhausted,lack energy,need more sleep,feel increased appetite and gain weight.可知这里想说对于很多人来说,晚秋是一个忧郁和沮丧的季节,故选F.
72.A.推理判断题.根据前文One theory is that with decreased exposure to sunlight,the biological clock that controls mood,sleep,and hormones is delayed,running more slowly in winter.可知这里想暴露在阳光下,可以重置生物钟,故选A.
73.C.推理判断题.根据后文Remember,spring always lives in your heart,"Chen says.可知这里想说这是一个悲伤的季节,但是你可以使它愉快起来.故选C.
74.E.推理判断题.根据后文Chocolate and sugar raise the spirits.可知这里想说在你的口袋里放一块巧克力,故选E.
75.B.推理判断题.根据B后文looming plants are cheering.可知这里想说用鲜花装点你的房间和工作地点.故选B.

点评 考察学生的推理判断能力和联系上下文的能力,在做推理判断题不要以个人的主观想象代替文章的事实,要根据文章事实进行合乎逻辑的推理判断.此类的填空题一定要联系上下文,根据上下文的内容加上自己的理解,再作出正确的判断.

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A.Don't blame others.
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E.Just be straightforward and say it without hesitation.
F.This does not mean you are being selfish or you are being self-centered.
G.This can make them believe that you cannot just be driven by any other thing.
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(73)A  Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
What's more,I think friends are an important part of one's health.(74)CI always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.It is good to stay with my friends.
By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them(75)F.

A.On the other hand,doing exercise is very important.
B.There are some people who like staying alone,but they keep healthy.
C.Many studies show that people with a narrow range of social contacts often get sick.
D.But if our health was taken away,it is certain that we would surely die.
E.I eat a lot of vegetables and fresh fruit which are full of vitamins.
F.I think a strong will is necessary if we want to keep healthy.
G.Some people appear fat because they often eat too much.

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