[题目]根据短文内容.从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项.While the rest of the world is waking up as the weather turns warm, our bodies may not respond the same way. Many of us may share the same feeling of i 题目和参考答案——青夏教育精英家教网—

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【题目】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

While the rest of the world is waking up as the weather turns warm, our bodies may not respond the same way. Many of us may share the same feeling of inexplicable drowsiness as we embrace spring, and traditional Chinese medicine (TCM) has a term for it: chunkun, "spring sleepiness".

_______【1】_________.

1. Don't sleep more, exercise more

Eight hours of sleep is usually enough for adults. Getting longer sleep may reduce activity in the cerebral cortex, making people sleepier. _____【2】___. Aerobic exercise, such as jogging, swimming and rope skipping, are recommended.

2.________ 【3】__________

A cup of coffee or tea that contains a good amount of caffeine is good for the health, and is important to keep us alert for important occasions, such as crucial meeting. However, too much coffee may cause an accelerated heartbeat, anxiety and other symptoms that may be linked to heart problems.

3. Splash cold water on your face

If a cup of coffee doesn't keep you awake long enough, try splashing cold water on your face, which is always refreshing.

4. Get some fresh air

________【4】______. Bad air flow will lead to insufficient oxygen, which will affect the brain's performance.

5. Drink enough water

Try to always have a bottle of water next to you, as it can help to eliminate accumulated toxins and help to fight spring fatigue. _____【5】__________.

If none of the above tips work for you, you should be fine by the end of April.

A. Fight back with caffeine but do not overdose

B. Find the natural scent that awakes you

C. Make sure that air flows properly in your office and bedroom.

D. You can also add slices of lemon to make it vitamin-rich.

E. Also go outdoors to get close to nature.

F. Although spring sleepiness is not an illness, the following tips might be essential for those who really need to stay awake.

G. Instead, a slight increase of the level of your physical activity will make us feel awake and energetic.

【答案】

【1】F

【2】G

【3】A

【4】C

【5】D

【解析】

试题分析:春天是万物复苏，生机勃勃的季节，在这春暖花开的时候，人却常感到困倦，特别爱睡，所以古人说“春眠不觉晓”。本文介绍了五种方法来克服“春眠”。

【1】F 考查对上下文的理解和推理判断能力。前句介绍春暖花开的时候人们却困倦欲睡，下文提到了五个技巧，由此判断空格内容提到了如何克服春困的问题，而F选项内容Although spring sleepiness is not an illness, the following tips might be essential for those who really need to stay awake.恰好符合语境，起到承接作用，故选F。

【2】G考查对上下文的理解和推理判断能力。标题建议少睡多锻炼，由此可知建议我们增加锻炼的活动会使我们保持清醒，判断G选项Instead, a slight increase of the level of your physical activity will make us feel awake and energetic.符合语境。

【3】A考查对上下文的理解和推理判断能力。本段介绍了使用咖啡或茶来提神，但是过量会导致心跳加快、焦虑等，由此判断A选项Fight back with caffeine but do not overdose.可以起到统领本段的作用，选A。

【4】C考查对上下文的理解和推理判断能力。标题建议应该多呼吸新鲜空气，下文提到了浑浊的空气让人缺氧，而C选项Make sure that air flows properly in your office and bedroom.恰好是对标题的进一步解释，故选C。

【5】D考查对上下文的理解和推理判断能力。前句提到多喝水，从而推断后句内容应涉及饮食方面，而D选项You can also add slices of lemon to make it vitamin-rich.是介绍加几片柠檬给人们带来的好处，故选D。

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