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As is known, that it is interested to teach children to swim while they are still babies. Most large town in Florida and California have already run particularly lessons for babies. The idea has quickly spread to Europe which, in several countries, special courses were now offered to children who are from 7 to 24 months old. The first step is to have a child get rid of the fear with water. Next, he is teaching to float in water. Once he can do that naturally and can swim with fear, the child can master the technique and push him forward through water.

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While the rest of the world is waking up as the weather turns warm, our bodies may not respond the same way. Many of us may share the same feeling of inexplicable drowsiness as we embrace spring, and traditional Chinese medicine (TCM) has a term for it: chunkun, "spring sleepiness".

_______¡¾1¡¿_________.

1. Don't sleep more, exercise more

Eight hours of sleep is usually enough for adults. Getting longer sleep may reduce activity in the cerebral cortex, making people sleepier. _____¡¾2¡¿___. Aerobic exercise, such as jogging, swimming and rope skipping, are recommended.

2.________ ¡¾3¡¿__________

A cup of coffee or tea that contains a good amount of caffeine is good for the health, and is important to keep us alert for important occasions, such as crucial meeting. However, too much coffee may cause an accelerated heartbeat, anxiety and other symptoms that may be linked to heart problems.

3. Splash cold water on your face

If a cup of coffee doesn't keep you awake long enough, try splashing cold water on your face, which is always refreshing.

4. Get some fresh air

________¡¾4¡¿______. Bad air flow will lead to insufficient oxygen, which will affect the brain's performance.

5. Drink enough water

Try to always have a bottle of water next to you, as it can help to eliminate accumulated toxins and help to fight spring fatigue. _____¡¾5¡¿__________.

If none of the above tips work for you, you should be fine by the end of April.

A. Fight back with caffeine but do not overdose

B. Find the natural scent that awakes you

C. Make sure that air flows properly in your office and bedroom.

D. You can also add slices of lemon to make it vitamin-rich.

E. Also go outdoors to get close to nature.

F. Although spring sleepiness is not an illness, the following tips might be essential for those who really need to stay awake.

G. Instead, a slight increase of the level of your physical activity will make us feel awake and energetic.

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Most of you love watching movies. They can be funny, sad, imaginative, inspiring, and so much more! There are so many possibilities and so many great movies to watch!

The making of a movie usually begins with a script (¾ç±¾). ¡¾1¡¿ The producer is the person who is responsible for coordinating(Эµ÷) aspects of the film like budget and scheduling. The producer plans out how the project will be carried out and he usually starts by hiring a director!

¡¾2¡¿ The director will usually identify themes or feelings that he or she wants the movie to convey to its audience and will then assemble(¾Û¼¯) all the other people who will be needed, such as costume-designers, makeup artists, special effects crew, stuntmen, cameramen, and, of course, actors!

Next, shooting begins! ¡¾3¡¿ Often a director will want to get several ¡°takes¡± (versions) of a scene or moment and usually only a few minutes of the movie are finished in one day¡¯s work. ¡¾4¡¿ So once filming is completed, the director must then work with editors to piece them all together, deciding which takes to use and adding in any special effects or touch-ups.

The entire process from acquiring the script to editing the scenes generally takes months or even years! Once it¡¯s ready, the finished movie is then distributed to movie theatres. ¡¾5¡¿

A. Scenes are also usually not shot in order.

B. The actual filming can be a slow process.

C. The way that movies are made has changed a lot over time.

D. It gets bought by a movie studio or a producer.

E. The producer plays a very important role in making a movie.

F. In movies, the director¡¯s job is to bring the script to life on camera.

G. People can watch and enjoy it in the theatre.

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