Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert. This means they do b 题目和参考答案——青夏教育精英家教网——

题目内容

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(机灵的). This means they do better in tests and schoolwork than those who don’t exercise.
There are many ways to exercise. You can walk, run, swim, skate or play ball games. Make sure you exercise in the following ways: you have to like what you are doing, exercise enough but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that are right for you.
You can exercise at fitness centers. They have a lot of equipment (设备) there. The equipment will help exercise your arms, legs, and other parts of your body to make you fit . Some people buy equipment for their homes. But it is very expensive.
Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise?
根据短文内容，选择正确答案。
小题1:Which of the following sports is not in the text?

A．Fishing.

B．Running.

C．Swimming.

D．Walking.

小题2:How many times should you exercise each week?

A．One time.

B．Two times.

C．Three times.

D．Four times.

小题3:The words “fitness centers” in the text mean __________.

A．商务中心

B．健身中心

C．购物中心

D．医疗中心

小题4:The equipment in fitness centers will help exercise your _______.
A. arms B. legs C. other parts of the body D. A、B and C

小题1:A
小题2:B
小题3:B
小题4:D

试题分析：这篇短文讲述的是锻炼身体是很重要的，它可以使我们的身体强壮，孩子经常锻炼身体可以使他们功课好。有很多种锻炼的方式可供选择，也可以选择不同的处所进行锻炼，但是要注意锻炼的时间不要太长，也不要过度。
小题1:细节理解题。根据短文第二段中You can walk, run, swim, skate or play ball games.可知，有很多种锻炼的形式，如走路、跑步、游泳、滑冰或玩球类运动。这里没有提到的运动是fishing，钓鱼。故选A。
小题2: 细节理解题。根据短文第二段中exercise enough but not too much. It’s best to exercise twice each week.可知，要做足够的锻炼，但是也不能太多，一周进行两次锻炼是最好的。故选B。
小题3:词义猜测题。根据这个短语所在的句子You can exercise at fitness centers. They have a lot of equipment (设备) there可知，你可以去健身中心去锻炼，那里有很多的健身设备。结合这篇短文的主要内容可知，这篇短文主要讲的是关于锻炼身体的事情，故这个短语的意思是健身中心。故选B。
小题4:细节理解题。根据短文第三段中The equipment will help exercise your arms, legs, and other parts of your body to make you fit可知，在健身中心有很多设备，这些设备可以帮助你锻炼你的胳膊、腿和身体的其他部位，使你保持健康。故选D。

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相关题目

A recent research shows that physical activity(体育活动) may help students do better in their classes. The research comes because educators in some countries are reducing time for activities like P.E. class.
Researchers go over the results of fourteen studies. Twelve were from the United States, one from Canada and one from South Africa. The studies appeared between 2009 and 2013. They included more than 55,000 children, aged six to eighteen.
Thomas Singh, one of the researchers, says the studies showed a relationship between physical activity and scores on subjects such as math, English and reading. Ms. Singh offers some possible explanations (解释):
“ There are, first, physiological (生理的) explanations, like more blood flow, and so more oxygen (氧气) to the brain. Being physically active means there are more hormones（荷尔蒙） produced like endorphins ( 脑内啡). And endorphins make your stress level lower and your mood improved, which means you will perform better in class. Also, students who take part in organized sports learn rules and how to follow them. This could improve their classroom behavior and help them know what they should do.
All in all, the finding tells us that physically active kids are more likely to do better in school. Ms. Singh says schools should consider the finding before they cut physical education programs.
小题1:What led the researchers to do the studies?

A．Schools’cutting physical activity.

B．Their interest in physical activity.

C．The tests including about 55,000 children.

D．Kids’unsatisfying schooling performance.

小题2:How many countries took part in the studies?

小题3:Which of the following is NOT one of the advantages of physical activity according to the passage?

A．Getting more blood flow.

B．Better classroom behavior.

C．Feeling relaxed and refreshed.

D．Greater ability to organize activities.

Hello! Welcome to our Music Program. And now if you listen to this programme, you’ll know that it’s time for our competition every week. Last week’s prize of two theatre tickets was won by Bill Martins. Congratulations, Bill. I hope you’ve      your tickets by now. This week we are offering a classical (经典的) CD. I hope you will be the first listener to tell the name of the music and the person who     it. but     I do, you need to get a pencil and a piece of paper, as I’m going to give you some      which should make your job a little easier. Are you ready? Right. Now listen carefully, as you might be this week’s      winner.
Although the person who wrote the music was born in Italy, he spent most of his    in Spain. Have you got that? The second point: There is also a famous play which has the same title as this music and which is usually performed in the open air in the summer. Any   yet? I should warn you that it’s not that easy. Now for the next point: When this piece of music was first performed, many people in the audience got up and walked out. They thought the music was terrible and said it was a waste of their money. It’s     really, when you think how      it is today.
And now for the last point. Part of his music was used for an advertisement which you can see on television, in a lot of magazines and even on your cinema screen from next month. I’m       when you hear the music, you’ll know what the advertisement is for. I’m not going to tell you what product (产品) it is, because that would almost give you the answer!
So, that’s four things to remember. If you can give us the answer, please ring 400-8937224. And the music is coming up now.

C．interesting

The more books you read, the better your life will be. If you don’t believe me, please consider the following reasons to read more books.

You will have strong brain power .Studies suggest reading makes you smart. Unlike watching television, which requires no thought process（过程）, reading is an active learning experience that will keep your mind sharp (even in old age). 　　
You will travel to a new world .　Sometimes our daily life can start to get boring . At times like this, I like to dive into a good fiction book, where I can forget about whatever problems are stressing me out. I’ll come back refreshed after my mini-vacation to a fresh and exciting place in the world of words. 　　
You will improve your vocabulary .　The more words you’re able to use, the better you will become at expressing your thoughts and feelings. I couldn’t imagine how I would write articles like this if I didn’t actively aim to improve my vocabulary, because using the same few words to express myself would get awfully boring in a hurry. 　
You will entertain yourself at a low price .If you’re looking for entertainment without much money, reading is your best choice. Thanks to the popularity of electronic reading devices(设备), it’s never been easier to entertain yourself for hours at a time, for the low cost of a few dollars.
You will discover surprising new ideas.　　Reading introduced me to concepts （概念）like mindful eating, relaxation exercises, and the importance of loving yourself. If I didn’t read, I wouldn’t realize these ideas. If you don’t read, you will miss many surprising new ideas.　　
You will become an expert（专家） in your field .　Don’t you think reading articles and books by experts in your field might make you better at what you do? If you don’t learn more about your profession, then your lack of passion could be a sign that you’re in the wrong field. 　　
I firmly believe that reading has changed my life . I hope these reasons can encourage you to read more books.
小题1:How many reasons are mentioned in the passage?

小题2:What kind of books does the writer read when he feels bored?

A．science book

B．fiction book

C．history book

小题3:Which of the following is NOT ture according to the passage?

A．Reading is an active learning experience.

B．Electronic reading devices make it easier to entertain yourself at a high price.

C．If you don’t read, you will miss many surprising new ideas.

D．The writer firmly believes that reading has changed his life .

小题4:From the passage we know that ___________________.

A．Studies suggest watching TV makes you smart.

B．The fewer words you’re able to use, the better you will express yourself.

C．The more books you read, the better your life will be.

D．Reading won’t change your life.

小题5:What’s the purpose of the writer in the passage?

A．He wants to travel to a new country.

B．He wants to become a reporter.

C．He wants to find a good job.

D．He wants to encourage readers to read more books.

下面的材料A—D分别介绍了四个不同的地方，请根据材料完成后面的题，并将答题卡内相应的字母涂黑。
A. Here is Jilin Children’s Hospital .It is at 135 Jiling Street Jilin City. There are many advanced equipment about children. Zhao Weibing is a famous doctor. His telephone number is (0432) 6983245. And E-mail is Zhaoweibing@sohu. com.
B. HongXing Supermarket lies in the center of Wanda. Lots of goods are sold. Foods, vegetables and fruits are for sale now. On the second floor, Some clothes for children are on sale, and the price is the lowest of all.. Welcome to choose.
C. The Painting on World of Sports . In the city center lies a famous stadium where the first-class sportsmen are training for the coming games. You are allowed to take some pictures of them when they are training.
D.This is Jiling Jiajia Company. It is at 35 Jiling Street Jilin City.There are lots of compers and mobile phones here. We can also repair these machines. Li Weihua is a computer engineer. His telephone number is (0432)2458988. E-mail: 1 wh988@263.com.
小题1:Mrs White is free today. She can go to ________ to buy something for her daily life.
小题2:Li Ping, a famous Chinese artist, who is good at painting and drawing. He can go to______.
小题3:There is something wrong with my compter. What should I do ?
You can go to _______ and ask for help.
小题4:If my baby has a fever, I will go to ______and try to know some ways to avoid common cold.

Once I went shopping on my first visit to Macao. Coming from cold and cloudy England, I enjoyed the sun and dressed in a T-shirt and a        skirt. Not having much        to enjoy the sun in England, my legs were very white. In England this is not a fashionable look at all . Most women spend every sunny day out trying to get darker skin. The darker the skin, the better the look. I have tried to get darker but         works for me!
As I        one shop, the two shop assistants kept looking at my legs the whole time , talking quietly to each other in Chinese. I began to feel uncomfortable and asked my friend     we could leave. After we left the shop, she asked me what was wrong. I complained about the shop assistants being very impolite . They     be talking about my white skin. My friend laughed. “They weren’t laughing at you. They were saying how nice your legs are. Many Chinese women want to have white skin like yours.       , there are many beauty products in the shops to make skin whiter and a lot of money is spent on them.”
It just shows that we are never happy with what we have. The grass is       greener on the other side. If the women of the West and East        the same way, Western women wouldn’t spend so much money on cream that makes skin darker and women from the        wouldn’t need to use cream that makes skin whiter.

D．walked around

Tips for avoiding traffic jams:
The radio has more than just music. Check the local news station for the latest traffic report. Or go online and check traffic cameras before you set out. If there is a jam, you'll be prepared and can try another route.
Take the road less traveled. Although highways may be the most direct route, back (偏僻的) roads can be much less crowded, which can save you from the frustration of the stop-and-go traffic.
Rush hour isn't just a lovely nickname. It means the morning and afternoon traffic lasts for several hours, but they're still called "rush hour" for a reason - everyone's on the road and in a hurry to get somewhere. Treat rush hour like bad weather - if you don't have to go anywhere, stay off the roads.
Tips for those unavoidable traffic jams:
Don't break the law. You've gone 30 feet in 30 minutes and all of a sudden you see people using the shoulders（紧急停车道）． Don't behave like them. Not only is this illegal, but also there's a good chance they'll get caught or cause even more problems.
Pay extra attention to zig-zaggers (Z字形行进者). When some people are anxious, they may start changing lanes（车道）every 5 seconds or cut you off, Keep checking your windows and mirrors. for these lane changers.
Look for an escape. If it is possible to exit the road safely, do it. Use a GPS unit, and you can change your route mid-trip if needed.
Be courteous. Good manners could help you avoid a possible accident. Allow people in from a lane that is ending. Speeding up to keep them out increases your chances of an accident.
小题1:To avoid traffic jams,we are advised to do the following EXCEPT_______.

A．get traffic news before leaving

B．choose back roads.

C．avoid rush hours.

D．change lanes frequently.

小题2:What should we do when there are zig-zaggers?

A．Keep checking the mirrors

B．Stop and let them go first

C．Sound the hom loudly.

D．Drive quickly to keep them out

小题3:What does the underlined word “courteous”in the last paragraph mean?

小题4:In which part of a magazine can this passage be found?

A．Entertainment

D．Advertisement

Dear Jenny．
How is it going? Are you busy with your study these days?
I've been back at school      nearly four weeks. I am very glad to tell you that great     have taken place in our school this term. First of all, we are aked to "clean our plates" when having our meals and say      to waste. Some of us used to order more than what we could eat. That was a big waste of food and money. Now we need to      the food we order.
We should also stop wasting in some other ways. For example, we should turn off the lights when we       the classroom. And our school has opened up some     for us to learn how to grow vegetables. Each class is given a small garden and our class has       to grow some tomatoes and beans in our spare time. I think it'll be very interesting. Maybe I'II be able to      you some beans we've grown next time.
What's more, we have only two classes in the afternoon      we have more time for after-school activities. I am one of the traffic safety volunteers in our school. After school, we take turns asking people in the streets near our school to       the traffic rules.
I think our school life is now improving! Please write back soon and tell me more about your school.
Yours truly,
Wang Wei

Rose sat behind Kate in the classroom. They got on well with each other. But one day, Rose didn’t see her school IC card at lunch time. She asked her classmates and looked for it everywhere. But she couldn’t find it. Later, one girl said that she saw Kate take a card from Rose’s desk. Hearing this, Rose got very angry.
When she met Kate in the afternoon, Rose shouted, “You have stolen my card!” Hearing this, Kate began to cry, “No, no, I didn’t steal it! I only took it by mistake.” But Rose didn’t think so and she began to say bad words to Kate.
Just then a teacher came up and asked what had happened. Kate told the whole story. She said a middle school classmate of hers came to see her in the morning. She was so excited that she took the card on the desk and rushed out. Then they went for lunch happily. “I used the card, but I had thought it was mine. I didn’t know it was Rose’s until she looked for it. I was too afraid to explain it to her. So I decided to put the card back with some money secretly. I am sorry, Rose.” Kate said in a low voice.
“It’s just a misunderstanding (误会)!” said the teacher. Tears came into Rose’s eyes. Then she said, “I was very sorry, Kate! I hope we are still good friends.” Kate smiled when she heard the words. Hand in hand, they walked toward the classroom building.
小题1:Rose was very ____ when she heard someone took her IC card away.

小题2:Kate didn’t find her mistake until ____.

A．she finished lunch	B．Rose looked for the card
C．one girl told her	D．the teacher asked her

小题3:From the end of the story, we can learn that Rose and Kate would ____.

A．be good friends again	B．say sorry to the teacher
C．go on fighting later	D．explain more to each other