题目内容

【题目】C

Early to bed, early to rise, makes a man healthy, wealthy and wise.

This is an old English saying. Have you heard of it before? It means that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).

This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!

The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong. Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!

根据材料内容选择最佳答案。

1 If we get up early and go to bed early, well ______________.

A. have enough exercise

B. be healthy

C. think better

D. have strong blood

2 If a child doesnt have 10 hours sleep, maybe he ______________.

A. becomes wise

B. wont do well in his work

C. goes to school in time

D. has enough sleep

3A person needs exercise because ______________ .

A. it makes him healthy

B. he has a lot of homework to do

C. he is strong enough

D. he does exercise

4Exercise makes the ______________ move quickly and smoothly(流畅).

A. body B. blood C. children D. head

5Which of the following is NOT TRUE?

A. Exercise does good to a persons head.

B. A student should have 10 hours sleep.

C. Its good for you to get up early and go to bed early.

D. If you have enough blood, youll be wise.

【答案】

【1】B

【2】B

【3】A

【4】B

【5】D

【解析】

【文章大意】这篇的短文主要描述了好的生活习惯对我们健康及生活的影响,并对如何养成良好的生活习惯提出了具体建议。

【1】根据第一句话可知,早睡早起给人带来健康、财富和聪明。故选B。

【2】根据第段中的"cannot do their work very well"可知,睡眠不足10小时的孩子可能会学习不好。故选B。

【3】根据第段中的Exercise keeps the body strong.可知,锻炼能强身健体,会使人健康强壮。故选A。

【4】根据第段中的Exercise also helps the blood (血液) to move around inside the body.可知,锻炼能促进血液循环。故选B。

【5】根据文章的内容可知,锻炼对大脑好,学生应该睡够10个小时,早睡早起身体好;故A、B、C正确。而D项"如果你有足够的血,就会很聪明。"这句话不正确。故选D。

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【题目】A

In todays society, every day we may face some kinds of stress and difficulties from work, school or family. They can influence both our bodies and our minds. So learning how to deal with stress is very important for keeping healthy. Well, how do we reduce stress. In my opinion, the best ways are exercise and to make contact with nature(亲近自然).

For example, we dont have to go to a gym or spend much money on exercise fact, walking or riding to work are all suitable for exercise. The second way of dealing with stress to make contact with nature. You can take many ways, including walking in the forests, hiking in the mountains or walking in the garden is very great and if you can make contact with her, you can enjoy the smell and the sight of green plants and then let us feel delighted.

Some of these activities can let you get exercise, but also you can enjoy the beauty of your garden every day. So, take my advice and start now, if you meet some kinds of pressure in your work or study. Good luck!

【1】Which is NOT true according the passage?

A. Stress comes from school and family.

B. Stress is only bad for our bodies.

C. Reducing(减少) stress is very important for us.

D. Making contact with nature is one of the best ways of reducing stress.

【2】If you want to exercise you dont have to ___________________.

A. do housework B. wlk

C. go to a gym D. ride a bike

【3】Which way of making contact with nature is not mentioned according to the passage?

A. Walking in the forests. B. Hanging out in the park.

C. Climbing up the mountains. D. Doing something in the garden.

【4】The underlined word delighted means ___________________.

A. happy B. excited C. nervous D. energetic

【5】Walking in your garden makes you ___________________.

A. get exercise

B. contact with nature

C. neither get exercise nor contact with nature

D. both get exercise and contact with nature

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