题目内容

【题目】 No one believed it, but _______________, Mary passed the exam.

A. in all B. in case

C. in fact D. in agreement

【答案】C

【解析】本题用短语辨析法解题。in all 总计;in case以防万一;in fact 事实上;in agreement一致。句意:尽管没有人相信,但事实上玛丽通过了考试。根据句意可知选C。

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【题目】任务型阅读(共10小题,每小题1分,共计10分)

Any time of the day you can devote to exercising is a good time for getting active, but if you want to make a healthy fitness plan, it may be helpful to keep several points in mind and find out the best time to exercise.

First, try to know what kind of person you are. Especially, are you an early bird who always wakes up early in the morning, or a night owl(猫头鹰) who almost never goes to bed before midnight? Once you are generally aware of what your sleep characteristics are, you will have a better understanding of when your body needs exercise, either early in the morning, sometime during the day, or later on in the evening.

Second, consider your daily plan. When do you seem to be most busy, and when do you plan your most important tasks? Try to fit in your exercise before or at least around these events if possible, so that you can keep exercising and your life wont be influenced as well.

Third, think about when you feel you have the most energy. For most people, that time is usually in the morning after a good nights rest, or after a long day of work. After a busy or much stressful day, exercising can reduce your working stress from hard work.

Lastly, find out the place you plan to do exercise. Your house provides exercise at any time if you own fitness equipment(设备), but if there is a gym(健身房) down the street or along the way home from work, it will make it more suitable for you to exercise.

More importantly, you need to make a plan and try sticking to it for one week. If you do so and can get through the exercise without being pulled in another direction, make it a habit. And once you have set up your fitness plan, dont make any great changes to it unless your doctor allows you to.

Introduction

Remember to take 1 points about exercise and find out the best time to exercise.

Main Points

Know your sleep characteristics and you will 2 when your body needs exercise.

In order 3 keep exercising from 4 your life, make your daily plan well.

Think about when you are most 5 . Exercising after work can make you 6 stressed.

Find out 7 to do exercise, and it will make it more suitable for you.

8

Stick to your time table and 9 give up for one week. Then a habit may be formed.

Dont 10 your plan unless you and your doctor reach an agreement.

【题目】C

Early to bed, early to rise, makes a man healthy, wealthy and wise.

This is an old English saying. Have you heard of it before? It means that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).

This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!

The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong. Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!

根据材料内容选择最佳答案。

1 If we get up early and go to bed early, well ______________.

A. have enough exercise

B. be healthy

C. think better

D. have strong blood

2 If a child doesnt have 10 hours sleep, maybe he ______________.

A. becomes wise

B. wont do well in his work

C. goes to school in time

D. has enough sleep

3A person needs exercise because ______________ .

A. it makes him healthy

B. he has a lot of homework to do

C. he is strong enough

D. he does exercise

4Exercise makes the ______________ move quickly and smoothly(流畅).

A. body B. blood C. children D. head

5Which of the following is NOT TRUE?

A. Exercise does good to a persons head.

B. A student should have 10 hours sleep.

C. Its good for you to get up early and go to bed early.

D. If you have enough blood, youll be wise.

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