【题目】 A habit is something we do very often. We do not think when we are doing it. We can have good habits or bad habits.

This passage gives some advice on how to be healthy. It tells you what you must do if you want to be healthy. It also tells you what you must not do. It talks about good habits and bad habits.

“Early to bed, early to rise makes a man healthy, wealthy and wise.”

This is an old English saying. Have you heard it before? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.

Is this true? Perhaps it is. The body must have enough sleep. Children need ten hours’ sleep every night. If you don’t go to bed early, you can’t have enough sleep. Then you can’t think properly and you can’t do your work properly. You will not be clever and you may not become rich.

Some people go to bed late at night and get up late in the morning. This is not good for them. We must sleep at night when it is dark. The darkness helps us sleep properly. When the daylight comes, we must get up. This is the time for exercise. Exercise means doing things with the body. Walking, running, swimming, playing games are all exercises. If the body is not used, it becomes weak. Exercise keeps it strong.

1A habit is ________.

A.something goodB.something bad

C.something we often doD.something we don’t think about

2This passage tells us ________.

A.how to be healthyB.sleep is important

C.we need exerciseD.people’s bodies

3In the old English saying, the word “wealthy” means ________.

A.strongB.rich

C.cleverD.healthy

4________ helps people sleep well.

A.DaylightB.Darkness

C.ExercisesD.Food

5Exercise means ________.

A.keeping the body strongB.thinking properly

C.working properlyD.doing things with the body

6What is a good habit according to the passage?

A.We should go to bed late and get up late.

B.We should go to bed early and get up late.

C.We should go to bed late and get up early.

D.We should go to bed early and get up early.

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