65. B。细节题。

C

As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through lift, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.                

Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.                         

The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "fight" or "flight" and in more primitive days the choice made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.                                

 0  303797  303805  303811  303815  303821  303823  303827  303833  303835  303841  303847  303851  303853  303857  303863  303865  303871  303875  303877  303881  303883  303887  303889  303891  303892  303893  303895  303896  303897  303899  303901  303905  303907  303911  303913  303917  303923  303925  303931  303935  303937  303941  303947  303953  303955  303961  303965  303967  303973  303977  303983  303991  447090 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网