Teenagers live very busy lives now and often forget to think about their diets and exercise.

H　 1 　　, the truth is, healthy eating along with regular exercise is the only way to k 　2　 　fit.During your teenage years, it is important to give your body the energy it needs. Teenage g 　3　 　need about 2,200 calories a day and boys need a bit more--doctors suggest 2,800 for teenage boys. 50% of your calories should come f　 　4　 　rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Drinking e　 　5　 　water will improve your skin and give you healthy hair.

E　 6　 　is something that can help to make you look good, feel good and be healthy. Experts (专家) suggest that teenagers s　　 7　　 　at least 30 minutes exercising, five times a week. W　　 8　 　you exercise, your body produces something that makes you feel r　 9　 . It can even help you

s　　 10 　　better at night and let you pay more attention when your study!

9.My father used to __________(read) the newspapers while having breakfast.

8.Another bridge _____________________(build) over the river next year.

7.What did Jack buy a big cake for yesterday?

________________(celebrate) his father’s __________(forty) birthday.

6.I’m hungry. ---- Sorry, there’s nothing __________(leave) in the fridge now.

5._______________(luck), he didn’t become healthy in the end.

4.He’s new here so he has difficulty___________(get)to the hotel.

3.Jenny__________________(marry) for 5 years and she lives a happy life.

2.The children clapped and screamed with ________________ (excite) when they saw their favourite characters.