Today a lot of people work in offices. They  26  most of their time indoors. In the evenings they usually watch TV or  27  newspapers. In order to keep  28   good health, they know they have to exercise.

   Exercising is important. Doctors  29   it is good for us. It makes us strong. Children who often exercise are more alert(机灵).This means they do better in tests and school work than those who 30  exercise. 

    There are many ways to exercise. Make sure you exercise in the  31  ways; you have to like what you’re doing. You can walk, run, swim, skate, or play ball games. Exercise enough, but not  32   .It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three  33  that you feel right for you.

   You can exercise at gyms. There are a lot of equipment(设备)there. The equipment will help exercise your arms, legs and 34  parts of your body. Some people buy equipment for their homes. But it is expensive.

     Exercising may be  35   .But friends can exercise together at a gym, or they can play sports together. How do you exercise?

26.(  )A.spend       B.take          C.get          D.make

27.(  )A.to read       B.reading        C.read          D.reads

28.(  )A.on        B.for             C.in              D.to

29.(  )A.speak        B.tell          C.talk          D.say

30.(  )A.don't       B.can't            C.aren't         D.doesn't

31.(  )A.going       B.following        C.asking          D.bringing

32.(  )A.too many      B.much too        C.too much       D.many too

33.(  )A.subjects       B.jobs          C.places         D.sports

34.(  )A.other       B.else            C.also            D.every

35.(  )A.tired        B.boring         C.lazy           D.heavy

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