请认真阅读下面短文，在短文后表格中的空白处填入适当的单词(注意：每空1个单词)。

                                 Future and Today

It is well known that everyone has his own dream as well as his own future. But do you know what future really is ? I have to say that future is now. That is to say we must treasure every minute now. If we want to have a bright future, we should know how important time is and use it well.

There is an old English saying: “Gain time, gain life.” Then what’s time? Time is something that we can’t see or touch, but we can feel it passing by. Time is always with us. When we are at table, time passes; when we play, time goes by unnoticeable. We always say “Time is money”, but time is even more precious(珍贵的)than money, because when money is spent , we can earn it back. But if time is gone away, it will never return. So, some of us even say time is priceless(无价的).

We should always remember: future is now. For us students, we should try our best to work hard in order to create a great future of our own. We should make the best use of every hour and be the master of today.We should do everything before us as well as possible. And never put off what can be done today till tomorrow.

As we all know , “Time and tide wait for no man.” If you waste today, you will regret tomorrow. So from now on, work hard. Tomorrow will be better, and your future will be brighter .Remember: “No pains, no gains.” Today’s hard work is the cause of tomorrow’s harvest.

                 Title: Future and Today

我国规定,从2008年6月1日起,所有的商场、超市等不得免费提供塑料购物袋。对此，我市大多数商家都积极响应，但仍有一些店主不理不睬。请根据下面表格中的提示用英语写一篇短文，说明“白色垃圾”的危害并就“限塑”提出你的建议。

阅读下面短文，按要求完成各项任务。.

Breaking Bad Eating -Habits

Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.

Bad habit 1: ______________

Many packaged ( = in small bags) foods, such as frozen （纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).

   The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纤维) dumplings with fresh vegetables are better than dumplings alone.

Bad habit 2:_____________________________________________

    People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的） and mood.

   The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.

Bad habit 3:_________________________________________________

   It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.

Bad habit 4:______________________ ______________

Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.

As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常规）——star following these tips today!

1.给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)

  a. You are a fast eater.

  b. You often don't eat breakfast.

  c. All your meals come in packages.

  d. You snack too much.

 Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______

Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______

2.列举出文中提到的三种packaged foods: (1 分)

  _______________  ____________________  ___________________

3.根据上下文，将文中划线句子译成汉语（2分）

It takes your baby at least 20 minutes to “tell” your brain that you are full.

4.根据文章内容完成句子。（2分）

No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________

5.回答问题；How can you eat snacks healthily? (至少答出两种方式) （2分）

______________________________________________________________________________________________________________________________________________________________

6.从文中找出与所给句子意思相同或相近的句子。（1分）

Your heaith depends on the food you eat.

_______________________________________________________________________________

请认真阅读下面短文，并根据各题所给首字母的提示，写出一个合适的英语单词完整、正确的形式，使短文通顺。

Philippine lies in the south-east of Asia. As we all know, it is one of China’s n1..

But there have been problems b2.China and Philippine for about one month.

Philippine b3.are calling for a quick resolution(解决)to the month-long stand-off(对峙). They say that a prolonged political impasse(持续的政治僵局) could hurt tourism and cost a l4.of export-related jobs(出口相关的就业岗位). And the confrontation(对抗) was beginning to have a bad e5.on its economic(经济)because Chinese tour groups have stopped trips t6.the Philippines. And the bananas from Philippine are not a7.to enter China for food safety reasons.

China is the Philippines’ third-biggest trading partner and its fastest-growing source of foreign tourists. The dispute(争端) b8.last month when a Philippine navy ship tried to detain(扣留) s9.Chinese fishing boats near Scarborough Shoal(黄岩岛). The foreign ministries of the two governments have been trying to calm tensions but the incident has sparked strong nationalist rhetoric(引发强烈的民族主义言论）in b10.China and the Philippines. 。