Anger is a kind of feeling. Many things can make you angry. When your teacher gives you too much homework, when your team loses an important game, when a friend borrows your favorite thing and then breaks it, you may get really angry.
Usually, your body will tell you when you are angry. For example, you breathe faster, your face turns red, and you may want to break something or hit(打) someone, but sometimes, you hide(隐藏) your anger. For example, you may hide it in your heart. The problem is that if you do this, you may get a headache or your stomach may hurt.
In fact, it’s not good to hide your anger, and it’s normal for you to get angry sometimes. But anger must be let out in the right way, without hurting others or yourself.
When you get angry, you can talk about it with other people. It’s helpful to talk about your anger with an adult, such as parents, a teacher, etc. When you talk about anger, those bad feelings can start to go away. Here are some other things you can do when you start to feel angry: talk to a good friend; count from 1 to 100; give someone a hug(拥抱); go for a bike ride; think about good things, etc.
Remember that how you act when you are angry can make everything better or worse. Don’t let your anger control you.
【小题1】You may not get angry when ____.

A woman repeated a bit of gossip (流言) about a neighbour. Within a few days the whole neighbourhood knew the story. The neighbour was deeply hurt. Later the woman responsible (负责) for spreading the gossip learned that it was completely untrue. She was very sorry and went to a wise old man to find out what she could do to repair the harm.
“Go to the marketplace,” he said. “and buy a chicken, and have it killed, then on your way home, pluck (拔) its feathers and drop them one by one along the road. ” Although surprised by this advice, the woman did what she was told.
The next day the wise man said, “ Now, go and collect all those feathers you dropped yesterday and bring them back to me. ”
The woman followed the same road, but she was so discouraged when she found the wind had blown all the feathers away. After searching for hours, she returned with only three in her hand.
“ You see, ” said the old man, “it’s easy to drop them, but it’s impossible to get them back . So it is with gossip. It doesn’t take much to spread a gossip, but once you do, you can never completely undo the wrong.”
【小题1】The woman was very _________ the harm she had done to her neighbour.