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Tilse, who works for Nutrition Australia, first realized there was a problem six years ago. After teachers at her children's school quietly shared their opinions about the diets, she knew something about it. "They cared for what many children were bringing to school for lunch," she said. "Mostly packaged foods, such as chips are not healthy."
Tilse said, “They've managed to escape war areas and get to Australia, only to face the very real risk of running into heart disease. All because they're making wrong choices about food."
"Before I came to Australia, I'd never seen a sandwich," said Joseline Ntunzusenimanima, a 33-year-old mother of seven from Burundi in East Africa. "There were so many fruits I had either never seen or not been able to buy for many years. I was in shock for the first four days after I arrived. I didn't know what to do or where to go because I was just amazed to see plenty of food, peace and safety."
小题1:What did the writer feel about the food when she visited the USA for the first time?
| A．Happy. | B．Excited. |
| C．Amazed. | D．Comfortable. |
| A．interesting and cheap | B．good for children's health |
| C．strange and expensive | D．bad for children's health |
| A．Six. | B．Seven. |
| C．Eight. | D．Nine. |
| A．music | B．news |
| C．food | D．education |
| A．Wrong choice about food. | B．Have a big breakfast. |
| C．How to choose food. | D．What to bring to school. |
Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t 1 that you don’t have a mental health problem.
Mental health is everyone’s business. We all have times when we feel down or 2 . Most of the time those feelings pass, 3 sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move 4 different stages(阶段) of your life.
Here are four practical 5 to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can 6 them.
●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of 7 , but part of your ability to do what you can to stay healthy.
●Eat well. What you eat and how you feel are 8 connected. A proper diet can have a good effect on your mental health.
●Keep in touch. Friends and family members can offer 9 suggestions which may help you keep active and solve practical problems.
●Take a break. It could be a weekend 10 new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.
1. A．agree B．mean C．doubt D．notice
2. A．excited B．satisfied C．surprised D．stressed
3. A．but B．and C．so D．as
4. A．away B．inside C．through D．against
5. A．answers B．replies C．ways D．chances
6. A．follow B．find C．advise D．count
7. A．weakness B．laziness C．happiness D．richness
8. A．easily B．closely C．equally D．hardly
9. A．difficult B．terrible C．strange D．various
10. A．protecting B．exploring C．providing D．imagining
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