When I was a girl of 10, I joined the school cross-country team and practiced twice a week, on the 1,8-km course I'd never really run before and I thought the course would be easy. It was a real shock I ran out of breathe(喘气)within the first few minutes. I never realized how tiring running could be but I didn’t t think about give up.
Over time,I did get a little bit faster. However, I was really slow. In races, I would finish close to last. I'd always have to stop more than once, especially in the longer races, which were 2. 5 to 2. 8 km. After every race, I'd go home and cry. But 1 still didn't stop running, holding onto that picture of crossing the finishingline and finally doing well.  
Then one of my friends joined the team, too. She could run easily and even came in the 18^th in a big race! I felt so slow and my confidence(自信) was lower than ever. I became so nervous when I thought of the races that I wanted to give up badly.
Still. I refund to. Finally. 1 realized that the reason I was to nervous was that I was always worried that I wasn't ready for them. So a few weeks before the next 2. 8-km race. I practiced running almost 3 km every day. which helped me improve my pace(步伐).
When the time came for the big race, all that practicing really paid off. I stopped only once and my pace was so much better.
I realized that I’d finally gotten happiness with running. But the funny thing was. It didn't come from doing better, Instead, it came from the fact that I hid tried harder and never given up.
【小题1】 Before she took the 1.8-km course, the writer________.

Lake Victoria is the largest lake in Africa. It is also the second largest lake in the world. It is an important lake because it is one of the sources(源头) for the longest river in the world, the Nile River. Lake Victoria provides a source of water, food, and power(电力) for several African countries. Lake Victoria is a big part of African life.

Unfortunately, Lake Victoria has a problem. It is shrinking. There are several power stations at Lake Victoria in Uganda. These are on the Nile River, and besides producing power, they keep the water of the lake at a certain level. For the past forty years, that level has been 11.9 meters. Over the last several years, the water level has dropped by about 2.5 meters. There seem to be several reasons for this drop.

One possible reason is drought(干旱). Drought has been very bad in the area since 2000. Lake Victoria gets all of its water from rain, so the drought means less water in the lake.

However, some environmentalists believe that the real problem is the power plants(工厂) on Lake Victoria. Uganda depends on those power plants for most of its power, and they made the power plants larger in 2000. Many people believe the power plants have been taking too much water off Lake Victoria. As a result, they have been asked to use less water until Lake Victoria goes back to its old level.

Whether the low water level is caused by drought or power plants, the result is the same. This is already a poor area of Africa, where many people live a really hard life. People, animals and plants around Lake Victoria will suffer even more from low water levels on the lake. Many people need Lake Victoria for fishing or growing food. Fish need the water to live, and animals need it for water. Plants around the lake will die without the water, and then more animals and people will suffer. Unless the lake fills soon, many people will suffer and die.

1.Lake Victoria is __________.

A. an important lake in Africa

B. the largest lake in the world

C. the source of water, food and power for America

D. the only source for the Nile River

2.What does “It is shrinking” most probably mean?

A. It is becoming larger.

B. It is becoming more beautiful.

C. It is becoming smaller.

D. It is becoming more useful.

3.The water level of Lake Victoria is now __________.

A. 2.5 meters     　B. 11.9 meters              C. 14.4 meters          D. 9.4 meters

4.Which of the following is NOT true according to the passage?

A. Rain water is the only source for the lake.

B. There has been little rain in the lake area since 2000.

C. The power plants in Uganda provide water for the lake.

D The power plants in Uganda were made larger in 2000.

5.According to the passage, how can we solve the problems around Lake Victoria?

A. People must build more power plants.

B. More sources of water must be found.

C. Every country should offer some money to Africa.

D. All the people living in the area should move to another place.

请根据对话内容，填入所缺的单词，补全对话。（每空一词）。（2.5分）

M: Hey ,Rose .___1_____ are we going for our school trip ?

W: Don’t you know , Tom ? We’re going to the West Hill .

M: Sounds exciting . How __2___ is it from our school to the West Hill ?

W: It’s just two miles . All of us like to go there by bike .

M: Ok . I just bought a new bike yesterday .___3____ long will it take ?

W: About twenty minutes .

M: Where and when are we going to meet ?

W: Let’s ___4____ it 9:30 tomorrow morning at the school gate .

M: Ok .I’ll be there on time .Oh , will Lily go with us ?

W: I’m ___5____ not . She has to take a computer lesson . But her brother David is going with us .

看图写话。（2*5=10）

1．(lollipop, boy) _________________________________________

2.  (want to) _________________________________________

3. (there, jar) _________________________________________

4.   (the man, ride, street) ________________________________

5.  (there, lots of) _______________________________________