摘要:38.A.drinks B.clothes C.food D.fruit

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  Almost every day,we discuss the topic of health,especially for kids.But what is health? “Health” means eating well, getting enough exercise,and having a healthy weight.Let’s read the following rules.They can help you stay healthy.

  1.Eat a variety of food,especially fruit and vegetables.We all know that eating fruit and vegetables can help us stay healthy,but many of us only eat our favourite food.Remember that we can only get the nutrition(营养)we need by eating different kinds of food,especially fruit and vegetables.

  2.Drink water and milk most often.Everyone knows that water is important.Besides that, kids need plenty of calcium(钙)to grow strong bones,and milk is rich in it.Every day, you should drink at least three cups of milk,when you are 9 years old or older.You should also try to have less sugary drinks,like soda and coca.They include a lot of sugar.Sugar only includes calories(热量),not important nutrition.

  3.Listen to your body.When you are eating,notice how your body feels.When your stomach feels comfortably full, stop eating.Eating too much makes you feel uncomfortable.If you do if too often, it can make you unhealthy and fat

  4.Limit screen time.What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games.The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball,and doing other activities like riding and swimming.Try to spend no more than 2 hours a day on screen time.

(1)

In this passage,“health” includes all of the following EXCEPT __________.

[  ]

A.

eating well

B.

doing more exercise

C.

having a healthy weight

D.

wearing comfortable clothes

(2)

The underlined phrase “a variety of” means __________.

[  ]

A.

plenty of

B.

all kinds of

C.

the rest of

D.

a lot of

(3)

Which of the following is NOT true?

[  ]

A.

Eating more fruit and vegetables is good for people.

B.

We should eat and drink things with little sugar.

C.

We should spend the same time on both sitting-down activities and sports.

D.

When we are full, we should stop eating, no matter how delicious the food is.

(4)

Screen time is the time that you spend __________.

[  ]

A.

playing computer games

B.

watching movies

C.

watching TV

D.

All of above

(5)

What’s the main idea of the passage?

[  ]

A.

How to eat healthy food.

B.

Eating and playing are both important.

C.

Suggestions for staying healthy.

D.

Health is very important.

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Every year people celebrate the Spring Festival in China. Usually it is in January or February. It’s the most important(重要的) festival in China. Sobefore it comes, everyone buys many things, and they often make a special kind of food called dumplings. It means “come together”. Parents always buy new clothes for their children and children also buy presents for their parents. On the Spring Festival eve(除夕), all the family members come back home. They sing, dance and play cards. When they enjoy the meal, they give each other the best wishes(祝愿) for the coming year. They all have a good time.

61.Which is the most important festival in China?

A.the Mid-Autumn Festival               B.The Spring Festival

C.Children’s Day                             D.May Day

62.The Chinese usually have their Spring Festival in________ .

A.January or February                      B.February or march

C.September or October                   D.December or January

63.What’s the special kind of food for the Spring Festival in China?

A.Fruit                B.Fish                 C.Dumplings              D.chicken

64.The food dumpling means “_________”     

A.be nice            B.be hungry        C.come together         D.come back

65.When Chinese people are having dinner on the Spring Festival eve,they ____.

A.sing, dance and play cards             B.buy each other presents

C.never drinks                                 D.never sings

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Every year people celebrate the Spring Festival in China. Usually it is in January or February. It’s the most important(重要的) festival in China. Sobefore it comes, everyone buys many things, and they often make a special kind of food called dumplings. It means “come together”. Parents always buy new clothes for their children and children also buy presents for their parents. On the Spring Festival eve(除夕), all the family members come back home. They sing, dance and play cards. When they enjoy the meal, they give each other the best wishes(祝愿) for the coming year. They all have a good time.

61.Which is the most important festival in China?

A.the Mid-Autumn Festival               B.The Spring Festival

C.Children’s Day                             D.May Day

62.The Chinese usually have their Spring Festival in________ .

A.January or February                      B.February or march

C.September or October                   D.December or January

63.What’s the special kind of food for the Spring Festival in China?

A.Fruit                B.Fish                 C.Dumplings              D.chicken

64.The food dumpling means “_________”     

A.be nice            B.be hungry        C.come together         D.come back

65.When Chinese people are having dinner on the Spring Festival eve,they ____.

A.sing, dance and play cards             B.buy each other presents

C.never drinks                                 D.never sings

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