摘要: Wake up, read English 57. Have a break, do exercises, play music, dance 58. Take a nap, finish all the homework for the morning classes 59. Play sports (Play basketball, soccer, baseball, volleyball), Go to clubs 60. Go out for a walk, Play the guitar, do the rest homework, take a shower, read books

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任务型阅读 (本大题共5小题,每小题1分,共5分)
Some birthday customs are quite similar in many parts of the world---- birthday candles(蜡烛), birthday games,and birthday cakes. But some customs are more specific to certain countries. Here are some children talking about their customs.
Linda---I am fourteen. I come from Aruba. In our country, Children take something special to school for their classmates and all teachers. Each teacher gives the birthday child a small gift like a pencil, an eraser or a postcard. The birthday child is also allowed to wear special clothes instead of the school uniform.
Lucy---I am one year older than Linda. Denmark is my country. A flag is flown outside a window to show that someone who lives in that house is having a birthday. Presents are placed around the child's bed while they are sleeping so they will see them at once when they wake up.
Tom---I am as old as Linda. I am from Brazil. The birthday child receives a pull on the earlobe(耳垂) for each year in my country. The birthday person also gives the first slice of cake to his/her most special friend or relative, usually mom or dad.
根据短文,完成下面表格,每空不超过4个单词,并将其答案写在答题卡中相应题号的横线上。
Names
Countries
Ages
        Special customs
Linda
Aruba
Fourteen
Each teacher receives something special from 【小题1】_________ and gives him or her a small gift.
Lucy
Denmark
【小题2】________
If you see 【小题3】________ flying outside a window, you may know someone in that house is having a birthday
Tom
【小题4】______
Fourteen
【小题5】_________ of the birthday cake is usually given to Mom or Dad.
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Just a Quick Nap 只要打个盹儿

Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.

It’s good to have a daily nap. First of all , you are more efficient(有效的) after napping . You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence(自信) and make you more active . It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock so you don’t oversleep.

Now,the next time you feel sleepy after lunch , don’t get stressed . Put your head down, close your eyes, and catch forty winks.

1.It is       to get sleepy for you at noon.

A. normal          B. strange         C. amazing

2.After taking a nap, you may feel more        .

A. stressed         B. confident        C. sleepy

3.The proper period(一段时间)of time for taking a nap is      .

A. as long as you like       B. eight hours     C. about twenty minutes

4.What can help you have a fully relaxing nap according to the passage?

A. A cup of coffee.         B. A quick meal.   C. An alarm clock.

5.What is the text mainly about?

A. Why and how to take a nap.

B. Rules to increase your self –confidence.

C. How to make your body slow down.

 

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