Forgiving someone who has hurt you or let you down is never an easy thing. Several new studies, however, say that it could have a lot of health benefits. When you think of forgiveness, you probably don’t think of it as being a health or medical problem. Studies from Stanford University, on the other hand, show that something like anger can change your well-being.

When cartoon book characters like the incredible（难以置信） Hulk get angry, they change colours and often gain special power. In the real world, anger is less obvious and may be more dangerous. That’s why Professor Fred Luskin, founder of the Stanford Forgiveness Project and author of Forgive for Good, says holding on to anger and hatred can harm your physical and mental health. Two new studies seem to show the same idea.

The studies find that people who are able to forgive feel less stress, less back pain, and less depression（沮丧）。 They also have fewer headaches, lower blood pressure, and fewer problems on sleeping.

So it doesn’t matter if your anger is caused by the traffic or other things. Learning to let it go is important. Techniques such as deep breath or thought can help. Or just ask yourself if it’s worth hurting yourself by staying angry with someone else.

Forgiveness does not mean that you simply accept what happened and say it’s OK. Instead, it’s a way of making peace with yourself about what happened in the past. .www.7caiedu.cn

1. The author of the passage tries to make his viewpoint clear ______.

2. The example of the cartoon book characters is taken in the passage to____.

3.The underlined phrase “holding on to” in this passage possibly means“__”。

4.The best title for this passage is probably _______.

The teacher stressed again that the students shouldn’t ______ any important details while retelling the story.

A．bring out          B．let out            C．leave out          D．make out

One of my fondest memories as a child is going by the river and sitting idly on the bank. There I would   16   the peace and quiet, watch the water rush   17   and listen to the singing of birds and the rustling of   18   in the trees. I would also watch the bamboo trees   19   under pressure from the wind and watch them   20   gracefully to their original position after the wind had   21   .

   When I think about the bamboo tree's ability to bounce back to its original position, the word "resilience" comes to mind. When used in   22   to a person this word means the ability to readily   23   from shock, depression or any other situation that stretches the limits of a person's   24   .

   Have you ever felt like you are at your   25   point? Thankfully, you have survived the experience to live to talk about it.

   During the   26   you probably felt a mix of emotions that threatened your health. You felt emotionally drained,   27   exhausted and you most likely stood   28   physical symptoms.

   Life is a   29   of good times and bad times, happy moments and unhappy moments. The next time you are experiencing one of those bad times or unhappy   30   that take you close to your breaking point, bend,   31   don't break. Try your best not to let the situation get the best of you.

   A   32   of hope will take you through the unpleasant ordeal (考验). With   33   for a better tomorrow or a better situation, things may not be as bad as they seem to be. The unpleasant ordeal may be easier to   34   if the final result is worth having.

   If life gets   35   and you are at your breaking point, show resilience. Like the bamboo tree, bend, but don't break!

1.A. see           B. hear          C. enjoy          D. touch

2.A. downstream    B. smoothly      C. uphill             D. peacefully

3.. A. fruits        B. branches      C. roots            D. leaves

4.A. move         B. bend         C. fall             D. decline

5.A. go            B. turn          C. return          D. suffer

6.A. died down     B. died off       C. died away       D. died out

7.A. honor of       B. reward to      C. reference to     D. favor of

8.A. recover        B. suffer         C. come          D. escape

9.A. thoughts       B. mind          C. body          D. emotions

10.A. starting        B. breaking       C. standing       D. tiring

11.A. practice        B. experiment     C. victory        D. experience

12.A. possibly        B. terribly        C. mentally       D. probably

13.A. unpleasant      B. unreasonable    C. exciting       D. good

14.A. result          B. change         C. wonder        D. mixture

15.A. events         B. moments        C. adventures     D. changes

16.A. but            B. however        C. though        D. and

17.A. little           B. number         C. measure       D. little

18.A. idea           B. hope           C. imagination     D. search

19.A. deal with       B. look into        C. depend on      D. get stuck

20.A. acceptable      B. wrong          C. tough          D. cozy

It would be _____ a risk to let the child go to school by himself.

　　A. following  B. passing  C. running    D. carrying

Twenty years ago, I drove a taxi for a living. One night I went to pick up a passenger at 2:30 AM. When I arrived to collect, I found the building was dark except for a single light in a ground floor window.

I walked to the door and knocked, "Just a minute," answered a weak, elderly voice.

After a long pause, the door opened. A small woman in her eighties stood before me. By her side was a small suitcase.

I took the suitcase to the car, and then returned to help the woman. She took my arm and we walked slowly toward the car.

She kept thanking me for my kindness. "It's nothing," I told her. "I just try to treat my passengers the way I would want my mother treated."

"Oh, you're such a good man." She said. When we got into the taxi, she gave me an address, and then asked, "Could you drive through downtown?"

"It's not the shortest way," I answered quickly.

"Oh, I'm in no hurry," she said. "I'm on my way to a hospice(临终医院). I don't have any family left. The doctor says I don't have very long."

I quietly reached over and shut off the meter(计价器).

For the next two hours, we drove through the city. She showed me the building where she had once worked, the neighborhood where she had lived, and the furniture shop that had once been a ballroom where she had gone dancing as a girl.

Sometimes she'd ask me to slow down in front of a particular building and would sit staring into the darkness, saying nothing.

At dawn, she suddenly said, "I'm tired. Let's go now."

We drove in silence to the address she had given me.

"How much do I owe you?" she asked.

"Nothing." I said.

"You have to make a living," she answered. "Oh, there are other passengers," I answered.

Almost without thinking, I bent and gave her a hug. She held onto earth tightly. Our hug ended with her remark, "You gave an old woman a little moment of joy."

The old woman chose to ride through the city in order to ______.

A. show she was familiar with the city    B. let the driver earn more money

C. see some places for the last time       D. reach the destination on time

The taxi driver did not charge the old woman because he ______.

A. shut off the meter by mistake             B. had received her payment in advance

C. was in a hurry to take other passengers     D. wanted to do her a favor

What can we learn from the story?

A. Giving is always a pleasure.      B. An act of kindness can bring people great joy.

C. People should respect each other.  D. People should learn to appreciate others' concern.