根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。（请将答案写在答题纸上）

　　　　　　　　Getting to Now: How to Beat the Procrastination Habit

　　I am a procrastinator(拖拉者). I always have been. I've tried all sorts of things to beat the habit. Here are some techniques I've been using to try to force myself to get to now:

　　Set aside blocks of time to do things. When I was talking with my wellness coach earlier this year, she asked me why I didn't exercise more often. “　　,” I said. “Something always comes up.” She wasn’t impressed. “J.D.,” she said, “You have to make time. Make an appointment with yourself to run or to go for a bike ride.” The same principle applies to other things you might procrastinate.

　　　　. Often I’ll be sitting on the back porch reading a book, and it will occur to me that some chore needs to be done — mending the fence, for example. “　　,” I tell myself. Wrong! What usually happens is that I forget to write it down, and even if I do, I just look at the list and procrastinate for weeks on end. The best move is to actually do the chore when I think of it. (Assuming, of course, that I have the time at that moment,which I usually do.)

　　Use a timer to bring you back to reality. Part of the reason I procrastinate is that I'm a daydreamer. 　 　. One way to keep on track is to use a timer. I use the Ultrak Jumbo Countdown Timer, but not as often as I should. I set it for 48 minutes. When it goes off, 　 　: Am I doing what I'm supposed to be doing?

　　Do not multitask. I often start many things at once, but I never actually do any of them. In order for me to get something done, I need to focus my attention on it. Trying to do several things at once is a sure way to be sure they'll all be unfinished tomorrow.

　　A. I’m always lost in thought

　　B. it brings me back to reality

　　C. If it comes to mind, then do it

　　D. I don’t have the time

　　E. it serves as an instant reality check

　　F. Do it right away if you are asked to do something

　　G. I need to write that down so I can remember it

完形填空（共20小题 每小题1.5分 满分30分）
阅读下面短文，掌握其大意，然后从各题所给的四个选项中，选出最佳答案。
Recently, I stopped by a convenience store to get a newspaper and a bottle of drink. The young woman at the check-out counter said, "That'll be five dollars   1  please,"  She  then   2  down at the paper I was   3  and said, "I'm sick and   4  all this negative (消极的) stuff on the front   5 . I want to read some   6  news for a change." She then said, "In fact, I think someone should just   7  a Good News newspaper — a paper with wonderful, inspirational   8  about people overcoming difficulty and doing good things for   9 . I'd buy one every day!" She then   10  me for coming in and said, " Maybe we'll get some good news," and she laughed. She made my day.The following day after my business appointments, I   11  the same store  again  to   12  bottled water and a piece of newspaper, but a   13  young lady was behind the counter. As I checked out I said, "Good afternoon" and handed her my   14  . She said nothing — not a word, not a smile or not a gesture. She just handed me my change and   15 a negative tone ordered…"Next!"
It hit me right between the eyes: Two people, the same age;   16  made me feel great, and the other, well, made me feel that I had inconvenienced her by   17 .
Every morning, you should ask   18  this important question: "Who do I want
to be today? 'The Grouch (不高兴的人)' or 'The Good News Girl'"? Your answer will do great good to   19  the joy and happiness that you will experience in your   20  .

第二卷
第四部分：写作（共两节，满分35分）
第一节：短文改错(共10小题。每小题1分，满分lO分。)
此题要求改正所给短文中的错误。对标有题号的每一行作出判断，如无错误，在该行右边的横线上画一个勾(√)；如果有错误(每行只有一个错误)，则按下列情况改正：
此行多一词：把多余的词用斜线(＼)划掉，在该行右边横线上写出该词，并也用斜线划掉。
此行缺一词：在缺词处加一个漏字符号(∧)，在该行右边横线上写出该加的词。
此行错一词：在错词下划一横线，在该行右边横线上写出改正后的词。
注意：原行没有错的不要改。
Dear Mr. Smith,
I am writing to tell you a piece of excited news:                       76.___________
I won first place in the Spoken English Competition of            77.___________
our city. The achievement that I made it is due to your             78.___________
kind help. You spent so much time help me with my spoken        79.___________
English that I made rapid progress. I remember you advice        80.___________
“Speak slowly and clearly.” Thank you very much all your time     81.___________
and advice . I hear that you and your wife will visit               82.___________
our school before long. I’m very glad and looked forward to        83.___________
see you. I sent you a telescope as a small gift.                   84.___________
Please check the mail and I hope you will like them.              85.___________
Yours
Li Ming

—We have booked a room for today and tomorrow.                        

—____， sir.

A. I’m sure   B. My pleasure    C. It’s all right      D. I’ll check

I'm fat, I'm too skinny．I'd be happy if I were taller, shorter, had curly hair, straight hair, a smaller nose, bigger muscles, longer legs．
Do any of these statements sound familiar? Are you used to putting yourself down? If so, you' re not alone．As a teen, you're going through many changes in your body．And as your body changes, so does your image of yourself．Lots of people have trouble adjusting, and this can affect their self-esteem （自尊） ．
If you have a positive body image, you probably like and accept yourself the way you are．This healthy attitude allows you to explore other aspects of growing up, such as developing good friendships, growing more independent from your parents, and challenging yourself physically and mentally．Developing these parts of yourself can help boost （提升） yourself-esteem．
A positive attitude and a healthy lifestyle （such as exercising and eating right） are a great combination for building good self-esteem．
Some people think they need to change how they look or act to feel good about themselves． But actually all you need to do is change the way you see your body and how you think about yourself．
The first thing to do is recognize that your body is your own, no matter what shape, size or color it comes in．If you are very worried about your weight or size, check with your doctor to verify （核实） that things are OK．But it is no one's business but your own what your body is like—ultimately, you have to be happy with yourself．
Next, identify which aspects of your appearance you can realistically change and which you can't．Everyone has things about themselves that they can't change and need to accept—like their height, for example, or their shoe size．
When you hear negative comments coming from within yourself, tell yourself to stop．Try building your self-esteem by giving yourself three good things every day．By focusing on the good things you do and the positive aspects of your life, you can change how you feel about yourself．
The most important thing is to get help if you feel like your body image and self-esteem are affecting your life．
【小题1】If we have a positive body image, we will_____．