What’s the easier way to relax your body? A. Talking with friends. B Doing relaxing exercises. ——青夏教育精英家教网—

摘要： What’s the easier way to relax your body? A. Talking with friends. B Doing relaxing exercises. C. Laughing, smiling and crying.

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A
Stress (压力) is everywhere in our everyday life. Men, women, the young and the old sometimes have stress.
The most important reasons of stress are: death, diseases, exams, making money, changing jobs, ending friendships and so on.
How do you know whether you have stress? Could you give your answers to the following questions?

	Yes	No
Do you easily get angry?
Do you often sleep badly?
Do you get headaches a lot?
Do you take sleeping pills?
Do you find it difficult to relax?
Do you smoke and drink a lot to keep quiet?
Do you find it difficult to put your heart into something?

If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercise, talking with friends and listening to light music are all usual ways relieving (减轻) stress. However, doctors now say that there are easier ways — people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, because crying is the natural way of relieving stress.
小题1:Which of the followings is NOT one of the most important reasons of stress according to the passage?

A．Taking exams.	B．Taking sleeping pills.
C．Making money.	D．Ending friendships.

小题2:What’s the easier way to relax your body?

A．Talking with friends.	B．Doing relaxing exercise.
C．Laughing, smiling and crying.	D．Listening to music.

小题3:The main idea of the passage is about _________.

A．a survey of people with stress

B．the reasons for having stress

C．who has stress easily

D．stress and how to relieve your stress

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阅读理解。

    Stress (压力) is everywhere in our everyday life. Not only men have it, but also women and young people.
    The most important reasons of stress are:death, diseases, exams, making money, getting married, moving
houses, changing jobs, ending friendships and so on.
    How do you know whether you have stress? Could you give your answers to the following questions?

	Yes	No
Do you easily get angry?
Do you often sleep badly?
Do you get headaches a lot?
Do you take sleeping pills?
Do you find it difficult to relax?
Do you usually hide your feelings?
Do you smoke and drink a lot to keep quiet?
Do you find it difficult to put your heart into something?

If you answer "Yes" to more than two of these questions, you are one of those people with stress. So
what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving
(减轻) stress. However, doctors now say that there are easier ways-people should laugh and smile more
often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry
more often, be-cause crying is the natural way of relieving stress.

1. If you have over ________ problems listed in the table, you are the person with stress.

A. two
B. three
C. four
D. eight

2. Which of the followings is NOT the reason of stress?

A. Taking exams.
B. Watching films.
C. Making money.
D. Moving houses.

3. What's the easier way to relax your body?

A. Talking with friends.
B. Doing relaxing exercises.
C. Laughing, smiling and crying.
D. Listening to light music.

4. The main idea of the passage is ________.

A. about stress and how to relieve your stress
B. that there are many reasons for having stress
C. that laughing and smiling more can help relieve your stress
D. stress is everywhere in our everyday life

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阅读理解

　　Stress(压力)is everywhere in our everyday life．Not only men have it, but also women and young people．

　　The most important reasons of stress are：death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on．

　　How do you know whether you have stress?Could you give your answers to the following questions?

　　If you answer“Yes”to more than two of these questions, you are one of those people with stress．So what can you do about it?

　　Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(减轻)stress．However, doctors now say that there are easier ways－people should laugh and smile more often．When you laugh and smile, your body relaxes．They also say that people, especially men, should cry more often, because crying is the natural way of relieving stress．

(1)

Who has got stress in everyday life?
[　　]
A．	Men and women．
B．	Young people．
C．	Both A and B．

(2)

If you have over ________ problems listed in the table, you are the person with stress．
[　　]
A．	two
B．	three
C．	eight

(3)

Which of the followings is NOT the reason of stress?
[　　]
A．	Taking exams．
B．	Taking sleeping pills．
C．	Making money．

(4)

What's the easier way to relax your body?
[　　]
A．	Talking with friends．
B．	Doing relaxing exercises．
C．	Laughing, smiling and crying．

(5)

The main idea of the passage is ________．
[　　]
A．	about stress and how to relieve your stress
B．	that there are many reasons for having stress
C．	that laughing and smiling more can help relieve your stress

查看习题详情和答案>>

Stress(压力) is everywhere in our everyday life. Not only men have it, but also women and young people.
The most important reasons of stress are: diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on.
How do you know whether you have stress? Give your answers to the following questions?全

		Yes	No
1	Do you easily get angry?
2	Do you often sleep badly?
3	Do you get headaches a lot?
4	Do you take sleeping pills (药片)?
5	Do you find it difficult to relax?
6	Do you usually hide your feelings?
7	Do you smoke and drink a lot to keep quiet?
8	Do you find it difficult to put your heart into something?

If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(减轻) stress. However, doctors now say that there are easier ways --- people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, because crying is the natural way of relieving stress.
小题1:If you have over ________ problems listed in the table, you are the person with stress.

小题2:Which of the followings is NOT the reason of stress?

A．Taking exams.	B．Watching films.
C．Making money.	D．Moving houses.

小题3:What’s the easier way to relax your body?

A．Talking with friends.	B．Doing relaxing exercises.
C．Laughing, smiling and crying.	D．Listening to light music.

小题4:The main idea of the passage is .

A．about stress and how to relieve your stress

B．that there are many reasons for having stress

C．that laughing and smiling more can help relieve your stress

D．stress is everywhere in our everyday life

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Stress is everywhere in our everyday life. Not only men have it, but also women and young people.

The most important reasons of stress are: death, diseases(疾病), exams, making money, getting married(结婚), moving houses, changing jobs, ending friendship and so on.

How do you know whether you have stress? Could you give your answers to the following questions?

Stress Test

Do you	Yes	No
easily get angry?
often sleep badly?
get headache a lot?
take sleeping pills?
find it difficult to relax?
smoke and drink a lot to keep quiet?
find it difficult to put your heart into something?

If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?

Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving（减轻）stress. However, doctors now say that there are easier ways—people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should X_ more often ,because crying is the natural way of relieving stress.

1.Which of the followings is NOT the reason of stress?

A. Taking exams. B. Changing jobs.

C. Taking sleeping pills. D. Making money.

2.According to the passage, which of the followings is true?

A. Women and young people never have stress

B. Stress is everywhere in our everyday life.

C. People who answer “No” to all of the questions have great stress.

D. People who answer “Yes” to more than two of the questions have no stress.

3.What’s the easier way to relax your body?

A. Talking with friends. B. Listening to light music.

C. Doing relaxing exercises. D. Laughing , smiling and crying.

4.“X” in the passage should be the word “ ”。

A．cry B. laugh C. smile D. smoke

5.The main idea of the passage is .

A. about stress and how to relieve stress.

B. that there are many reasons for having stress.

C. that laughing and smiling more can help relieve your stress.

D. that doing the Stress Test is a good way to help you to live better.

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