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revealed.Health experts said that walking or cycling gently has massive longterm benefits.According to the World Health Organization, research carried out in Britain and Denmark shows that gentle workouts
(锻炼) and even housework every day can boost life spans by as much as five years.
The news will provide encouragement for those couch_potatoes to start taking exercise.Britain is in
the grip of an obesity epidemic (肥胖症), with just 35% of men and 24% of women taking regular
exercise.
"Encouraging people to be physically active every day has so many health benefits, " said Dr.Marc
Danzon, WHO regional director for Europe."These include reducing the risk of developing certain
diseases and of becoming obese, as well as contributing to physical coordination, balance, strength and
mental wellbeing.It is a very costeffective public health tool."
The organization is so concerned that the public is not getting the message on exercise that it will
launch a "Move for Health" campaign to boost public awareness.
"The WHO encourages adults to take at least 30 minutes of moderate physical exercise a day,
defined as any body movement that results in energy expenditure (消耗), " said Dr Danzon."This
includes walking, cycling, playing, housework, climbing stairs as well as sports." He added that children
should take at least 60 minutes of exercise every day.
1. The underlined phrase "couch potatoes" probably means______.
A. lazy bones who spend a lot of time sitting
B. people who like eating potatoes
C. persons who usually rest on a couch
D. players who take exercise with potatoes
2. Taking physical exercise every day benefits one's health in the following aspects except________.
A. strengthening body coordination
B. developing certain diseases and becoming obese
C. keeping body balance
D. keeping fit mentally
3. Which statement is NOT true according to the passage?
A. Children should take more physical exercise than adults every day.
B. The WHO has tried to improve people's knowledge about exercise by launching a campaign.
C. People with an obesity epidemic in Britain seldom take regular exercise.
D. Physical exercise brings the best possible profit to public health at the lowest cost.
4. The passage mainly tells us________.
A. how to take exercise
B. what the WHO is
C. how to lose weight
D. how to add years to your life
has revealed.Health experts said that walking or cycling gently has massive longterm benefits.According
to the World Health Organization, research carried out in Britain and Denmark shows that gentle
workouts (锻炼) and even housework every day can boost life spans by as much as five years.
The news will provide encouragement for those couch_potatoes to start ta
king exercise.Britain is inthe grip of an obesity epidemic (肥胖症), with just 35% of men and 24% of women taking regular
exercise.
"Encouraging people to be physically active every day has so many health benefits, " said Dr.Marc
Danzon, WHO regional director for Europe."These include reducing the risk of developing certain
diseases and of becoming obese, as well as contributing to physical coordination, balance, strength and
mental wellbeing.It is a very costeffective public health tool."
The organization is so concerned that the public is not getting the message on exercise that it will
launch a "Move for Health" campaign to boost public awareness.
"The WHO encourages adults to take at least 30 minutes of moderate physical exercise a day,
defined as any body movement that results in energy expenditure (消耗), " said Dr Danzon."This
includes walking, cycling, playing, housework, climbing stairs as well as sports." He added that children
should take at least 60 minutes of exercise every day.
1. The underlined phrase "couch potatoes" probably means______.
A. lazy bones who spend a lot of time sitting
B. people who like eating potatoes
C. persons who usually rest on a couch
D. players who take exercise with potatoes
2. Taking physical exercise every day benefits one's health in the following aspects except________.
A. strengthening body coordination
B. developing certain diseases and becoming obese
C. keeping body balance
D. keeping fit mentally
3. Which statement is NOT true according to the passage?
A. Children should take more physical exercise than adults every day.
B. The WHO has tried to improve people's knowledge about exercise by launching a campaign.
C. People with an obesity epidemic in Britain seldom take regular exercise.
D. Physical exercise brings the best possible profit to public health at the lowest cost.
4. Which of the following is probably the author's attitude towards "trybeforeyoubuy" salesmanship?
A. Honorable.
B. Favorable.
C. Negative.
D. Suspicious.
Winter is dangerous for drivers because it’s so difficult to know what is going to happen and accidents take place easily. Bad weather can be waiting to meet you. Ice might be hiding under the snow, waiting to send you off the road. The car coming towards you might suddenly move across the road. Here are two rules for driving safely on icy roads:
Rule Number One is to drive smoothly. Irregular movements can make a car very difficult to manage. So each time you either turn the wheel, touch the brake or increase your speed, you must be as gentle and slow as possible. Just imagine you are driving with a full cup of hot coffee on the seat next to you. You should drive carefully enough in order that you wouldn’t get the coffee out of the cup.
Rule Number Two is to pay attention to what might happen. The more ice there is, the farther you have to look down the road. Test how long it takes to stop by gently braking. Remember that you may be driving more quickly than you think. Generally speaking, allow double your normal stopping distance when the road is wet, three times this distance on snow, and even more on ice. Try to stay in control of your car at all times, or you will get into trouble.
【小题1】Driving in winter is dangerous because _________.
| A．drivers usually have too much coffee |
| B．people drive three times faster than usual |
| C．unexpected things may often happen |
| D．people drive more gently and slowly |
| A．to drive fast on snowy roads |
| B．to increase the driving speed |
| C．to manage your car irregularly |
| D．to drive smoothly on icy roads |
| A．To explain the importance of careful and smooth driving. |
| B．To enjoy the driving with a cup of coffee. |
| C．Because drinks are important for drivers. |
| D．Because he wants drivers to have a rest. |
| A．Winter Driving | B．Careless Driving |
| C．Traffic Accidents | D．Bad Weather |
| A．In dictionaries. | B．In cookbooks |
| C．In advertisements. | D．In magazine |
Winter is dangerous for drivers because it’s so difficult to know what is going to happen and accidents take place easily. Bad weather can be waiting to meet you. Ice might be hiding under the snow, waiting to send you off the road. The car coming towards you might suddenly move across the road. Here are two rules for driving safely on icy roads:
Rule Number One is to drive smoothly. Irregular movements can make a car very difficult to manage. So each time you either turn the wheel, touch the brake or increase your speed, you must be as gentle and slow as possible. Just imagine you are driving with a full cup of hot coffee on the seat next to you. You should drive carefully enough in order that you wouldn’t get the coffee out of the cup.
Rule Number Two is to pay attention to what might happen. The more ice there is, the farther you have to look down the road. Test how long it takes to stop by gently braking. Remember that you may be driving more quickly than you think. Generally speaking, allow double your normal stopping distance when the road is wet, three times this distance on snow, and even more on ice. Try to stay in control of your car at all times, or you will get into trouble.
49. Driving in winter is dangerous because _________.
A. drivers usually have too much coffee B. people drive three times faster than usual
C. unexpected things may often happen D. people drive more gently and slowly
50.Rule Number One mainly tells us _________.
A. to drive fast on snowy roads B. to increase the driving speed
C. to manage your car irregularly D. to drive smoothly on icy roads
51.Which of the following can be the best title of the passage?
A. Winter Driving B. Careless Driving C. Traffic Accidents D. Bad Weather
52.Where do you think you might read such a passage?
A. In dictionaries. B. In cookbooks. C. In advertisements. D. In magazines.
Winter is dangerous for drivers because it’s so difficult to know what is going to happen and accidents take place easily. Bad weather can be waiting to meet you. Ice might be hiding under the snow, waiting to send you off the road. The car coming towards you might suddenly move across the road. Here are two rules for driving safely on icy roads:
Rule Number One is to drive smoothly. Irregular movements can make a car very difficult to manage. So each time you either turn the wheel, touch the brake or increase your speed, you must be as gentle and slow as possible. Just imagine you are driving with a full cup of hot coffee on the seat next to you. You should drive carefully enough in order that you wouldn’t get the coffee out of the cup.
Rule Number Two is to pay attention to what might happen. The more ice there is, the farther you have to look down the road. Test how long it takes to stop by gently braking. Remember that you may be driving more quickly than you think. Generally speaking, allow double your normal stopping distance when the road is wet, three times this distance on snow, and even more on ice. Try to stay in control of your car at all times, or you will get into trouble.
49. Driving in winter is dangerous because _________.
A. drivers usually have too much coffee B. people drive three times faster than usual
C. unexpected things may often happen D. people drive more gently and slowly
50.Rule Number One mainly tells us _________.
A. to drive fast on snowy roads B. to increase the driving speed
C. to manage your car irregularly D. to drive smoothly on icy roads
51.Which of the following can be the best title of the passage?
A. Winter Driving B. Careless Driving C. Traffic Accidents D. Bad Weather
52.Where do you think you might read such a passage?
A. In dictionaries. B. In cookbooks. C. In advertisements. D. In magazines.
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