摘要： Do you know that the food you eat helps you grow in different ways? Some will make you fat/tall/thin. Look at the charm below, and see which kind of food they. FOOD TO GIVE YOU ENERGY FOOD TO GROW BONES AND MUSCLE Foods that fiber for digestion and health Fast energy food Slow energy food Body-building food Protective foods Rice sugar Noodles potatoes Spaghetti bread Corn dumplings Butter cream Oils ham nuts Fried bread stick Fried cake/chips Dairy products: Milk cheese Meat eggs tofu Seafood shrimp All vegetables(eg. beans, Cucumbers, mushrooms, peas, Cabbage,-)all fruit(pears Apples, peaches, oranges,-) Questions:

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