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As a parent of an overweight child, it is your duty to help them lose weight and develop healthy eating and exercise habits. However, correcting the diet habits of your children can become increasingly harder as they age, especially as they become increasingly aware of bad foods like McDonalds and other fast food choices. For this reason, you should aim to help your child lose weight early, and let them grow up with healthy food and exercise habits so that they can make smart decisions as they grow up.
?Avoid pushing new diets on your child.Teach them the basics of good nutrition and exercise, so that he or she has the necessary tools to make the right decisions. You need to facilitate(使容易)that rather than simply force it on your child. Diets may seem like the answer at first, but it is much more useful to teach them correct eating and good nutrition, so you can be a good role model rather than the person that forced a diet on him or her.
?_________________________________.Find ways to get your child more active without stressing him or her out. There are plenty of ways to exercise in a sport or after school activities. Buy your child a skateboard, roller skates, a bicycle, or some other tool so that they can use to enjoy exercise on their own terms. And never force physical activity on them if you do not want the exercise idea to be completely rejected.
?Avoid projecting your feelings onto your child.You may have had body issues as a child, but you do not need to project this onto your child, who is probably already dealing with issues. You do not want to create self image problems in your child if you can help it. Let your child develop his or her own self image rather than forcing your self image issues onto him or her.
71. Parents should help their children lose weight earlier because children __________.
A. haven’t formed their eating habits
B. can’t make their own decisions
C. tend to take more exercise
D. can lose weight easily
72. Which of the following can be put in the blank?
A. Find ways for your children to exercise.
B. Avoid forcing exercise on your child.
C. Encourage the children to exercise more.
D. Make the children exercise in their own way.
73. The underlined word “projecting” is closest in meaning to “___________”.
A. describing B. exploring C. expressing D. forcing
74. Which of the following is true according to the text?
A. Fast food has nothing to do with overweight.
B. Good habits can help children keep fit.
C. Parents are bad role models for their children.
D. Children usually have self image problems.
75. In the author's view, letting your child develop his or her own self image is _________.
A. important B. difficult C. wrong D. impossible
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Some plays are so successful that they run for years on end. In many ways, this is 36 for the poor actors who are required to go on repeating the sane 37 night after night. One would
38 them to know their parts by heart and 39 have cause to falter(结巴).Yet 40 is not always the case.
A famous actor in a 41 successful play was once cast in the role of an aristocrat 42 had been imprisoned in Bastille for twenty years. In the last act,a gaoler(监狱长,看守)would always come on to the stage with a letter which he would hand to the prisoner. 43 the noble was expected to read the letter at each 44 ,he always insisted that it should be written out in full.
One night, the gaoler decided to play a joke 45 his colleague to find out if, after so many performances, he had managed to learn the 46 of the letter by heart. The curtain went up on the final act of the play and revealed(使显露)the aristocrat sitting alone behind bars in his dark cell. Just then,the gaoler 47 with the precious letter in his hands. He entered the 48 and presented the letter to the aristocrat. But the copy he gave him had not been written out in
49 as usual. It was simply a blank sheet of paper. The gaoler looked on eagerly, 50 to see if his fellow actor had at last learnt his lines. The noble stared at the blank sheet of paper for a few seconds. Then,squinting(眯着眼看)his eves,he said,“The light is 51 .Read the letter to me.”And he promptly handed the sheet of paper to the gaoler. 52 that he could not remember a word of the letter either, the gaoler replied,“The light is indeed dim,sir. I must get my 53 ”With this, he hurried off the stage. Much to the aristocrat’s 54 ,the gaoler returned a few moments later with a pair of glasses and the 55 copy of the letter which he proceeded(继续进行)to read to the prisoner.
| 36.A. fortunate | B. unfortunate | C. happy | D. unhappy |
| 37.A. lines | B. words | C. plays | D. roles |
| 38.A. want | B. ask | C. expect | D. wish |
| 39.A. always | B. never | C. sometimes | D. often |
| 40.A. such | B. the thing | C. one | D. this |
| 41.A. highly | B. high | C. poorly | D. poor |
| 42.A. where | B. what | C. which | D. who |
| 43.A. Because | B. Even though | C. When | D. Though |
| 44.A. play | B. performance | C. role | D. case |
| 45.A. with | B. in | C. on | D. to |
| 46.A. pages | B. joke | C. lines | D. contents |
| 47.A. appeared | B. disappeared | C. came out | D. came in |
| 48.A. room | B. cell | C. stage | D. office |
| 49.A. English | B. French | C. order | D. full |
| 50.A. worded | B. surprised | C. anxious | D. afraid |
| 51.A. bright | B. dim | C. dark | D. out |
| 52.A. To see | B. To find | C. Seeing | D. Finding |
| 53.A. glasses | B. lines | C. light | D. letters |
| 54.A. surprise | B. satisfaction | C. anger | D. amusement |
| 55.A. usual | B. old | C. unusual | D. new |
Most British telephone cards are just plain green, but card collecting is becoming a popular hobby in Britain and collectors even have their own magazine, International Telephone Cards. One reason for their interest is that cards from around the world come in a wide variety of different and often very attractive designs. There are 100, 000 different cards in Japan alone, and there you can put your own design onto a blank card simply by using a photograph or a business card.
The first telephone cards, produced in 1976, were Italian. Five years later the first British card appeared, and. now you can buy cards in more than a hundred countries. People usually start collecting cards because they are attractive, small and light , and they do not need much space. It is also a cheap hobby for beginners, although for some people it becomes a serious business. In Paris, for example, there is a market where you can buy only telephone cards, and some French cards cost up to 4, 000 pounds. The first Japanese card has a value of about 28, 000 pounds. Most people only see cards with prices like these in their collectors magazine.
The text is mainly about ________ .
A. the history of phone cards
B. phone card collecting as a hobby
C. reason for phone card collecting
D. the great variety of phone cards
When did people in Britain begin to use phone cards?
A. In 1971. B. In 1975.
C. In 1976. D. In 1981.
The main mason for most people to collect phone cards is that ________ .
A. they find the cards beautiful and easy to keep
B. they like to have something from different countries
C. they want to make money with cards
D. they think the cards are convenient to use
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Many students find it hard to make friends when they are in high school. Keeping my suggestions in mind may give you a hand. They certainly helped me, and by the end of my three years of high school, I had formed my group of friends, with whom I still keep in touch now.
Here are my tips:
Say hello anytime I see an acquaintance(相识的人).
Because I was always smiling and greeting the people I knew, people naturally thought I was friendly(though I am not naturally sociable). And high school students want to be friends with sociable people.
Take the first step.
All the girls there already knew each other—they didn't need another friend. But I did, so I had to make the effort. I had to be the first one to invite somebody to go to a movie with me, or come to my house. Once I did that they started to respond with the same thing.
Use classes to get to know people.
I met most of my first friends because I sat next to them in class. Class(before, after, or even during class time)is a great opportunity to begin a conversation. For example, ask for help about homework.
Make friends slowly.
I couldn't get discouraged (泄气的) when it took a while to make friends.It really takes some time to make new friends. In a word, ________________________.
Above all, remember that it can and will get better. You may have to work a little to make your high school experience a great one, but it's really worth it!
1.For what purpose does the writer write this passage?(Please answer within 15 words.)
____________________________________________________________________
2.Which sentence in the passage is the closest in meaning to the following one?
I was believed to be sociable because of my friendly attitude towards others.
_____________________________________________________________________
3.Fill in the blank with a sentence.(Please answer within 10 words.) _____________________________________________________________________
4.Which piece of advice does the following sentence belong to? (Write in detail)
Everybody should make friends patiently in high school.
____________________________________________________________________
5.Translate the underlined sentence in the first paragraph into Chinese. ___________________________________________________________________
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Breakfast is not only the most important meal of the day, it is also the most neglected(忽视).Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting.
Breakfast simply means “Breakfast the fast”.Your body spends at least 6 to 12 hours each night in a fasting state.In the morning your body needs energy for the day’s work ahead.
A good breakfast should provide up to 1/3 of your total calorie needs for the day.On average, we eat 400 less calories for breakfast than for dinner.If breakfast doesn’t interest you, try eating a lighter dinner earlier in the evening or save half your dinner for breakfast ________.
So, you say you’re on a diet.Some people fear eating breakfast will make them hungrier during the day and they will eat more.It is true that eating breakfast is likely to make you feel hungry throughout the day.That’s because your body is working correctly.Although you may feel as if you eating more all day long, in reality you are probably not.
Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later.To make matters worse, since your body is in a slowed state it will not be able to burn those extra calories very efficiently(有效地).If you feed your body healthy snacks(小吃)and meals throughout and day, you are less likely to become hungry and stuff(填饱)yourself as soon as you begin to eat.
Since breakfast is the first important meal of the day, choosing the right fuel is important.The best breakfast foods are fruits, juice, lean(精瘦的)meat, and grain products such as bread, rice, noodles and so on.
1.What is the best title of the passage?(Please answer within 8 words.)
______________________________
2.Which sentence in the passage can be replaced by the following one?
It is a fact that you’ll feel hungry all the day if you have breakfast.
______________________________
3.Please fill in the blank in the third paragraph with proper words or phrases to complete the sentence.(Please answer within 10 words.)
______________________________
4.Do you think breakfast is important or not? Why?
______________________________
5.Translate the underlined sentence in the first paragraph into Chinese.
______________________________